Shanna Downing
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Lehi, UT 84043
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (385) 481-5206
Managed by Rula Health. Your call or email may go to a representative.
I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression as a mental health professional for 19 years. I believe in treating everyone with respect, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I generally use Cognitive Behavioral Therapy which is a technique that helps people learn to identify and change negative thought patterns. It is an evidence-based technique that can help people manage a variety of emotional problems.
I see people with stress and anxiety, grief and loss, and those having career difficulties. I also see those who are suffering from depression or who are coping with life's challenges, and people needing help with hospice or end-of-life challenges. If the client does not know where to start I help guide them to prioritizing their needs.
Call or Email Shanna Downing now for a free 15 minute consultation - (385) 481-5206
Let's Connect (385) 481-5206
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Regence
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Shanna Downing
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 481-5206
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 336043-3501 Shanna Downing
- Attended University of Nevada , Master of Science in Social Work (MSSW) , Graduated 2000
- Degree/Diploma from Southern Utah University Bachelor of Science (BS) / 1995
Education and Years In Practice
Additional Credentials
Shanna Downing
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (385) 481-5206
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Aging, Older Adult
- Career Counseling
- Child Abuse or Neglect
- Chronic Illness
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Shanna Downing
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (385) 481-5206
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Christian Counseling
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Grief Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Person-Centered
- Positive Psychology
Shanna Downing
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (385) 481-5206
Location
Additional Location
Orem, UT 84057
(385) 481-5206Nearby Areas
Neighborhoods
Shanna Downing
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 481-5206