Shanna Cole
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Arab, AL 35016
Let's Connect (256) 397-3552
I am ready to help someone take the next step in their journey toward healing and self-discovery. Whether you're dealing with trauma, anxiety, depression, mood disorders, addictions, or relationship issues, I’m here to provide a supportive and non-judgmental space where you can feel heard and understood. Together, we’ll uncover your strengths, address your challenges, and help you achieve your personal goals, empowering you to become the best version of yourself.
I can help you by offering a compassionate and personalized approach tailored to your unique needs. Using evidence-based techniques like EMDR and CBT, we’ll work together to address the core issues you're facing, whether they involve trauma, anxiety, depression, mood disorders, addictions, or relationship challenges.
I’ll support you in uncovering your strengths, setting realistic goals, and developing effective coping strategies. By creating a safe and non-judgmental space, I aim to empower you to make meaningful progress and achieve lasting change in your life.
Call or Email Shanna Cole now for a free 15 minute consultation - (256) 397-3552
Let's Connect (256) 397-3552
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- All Kids
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- TRICARE
Check fees and, if listed, ask to verify your insurance coverage. Email or (256) 397-3552
Shanna Cole
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 2174C Shanna Cole
- In Practice for 19 Years
- Attended University of Alabama , Master of Social Work, Graduated 2005
Specialties and Expertise
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (256) 397-3552
Shanna Cole
Clinical Social Work/Therapist, LICSW