Windsor
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Email Us
(757) 734-9962 Call Us
(757) 734-9962 Call Us
or
Email Us
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT

Shanika Smith - Purposeful Living Wellness, LLC

Drug & Alcohol Counselor, MA, CCTP-II, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (757) 734-9962
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Available online only
Windsor, VA 23487
You don't have to face what you're carrying alone. If trauma, grief, anxiety, addiction, loss, life transitions has left you feeling stuck, therapy can offer a supportive place to feel understood and begin moving forward. I support adults with warm, trauma-informed care at your pace. Drawing from CBT, DBT, supportive therapy & motivational interviewing, I help you gain clarity, & resilience. My experience includes trauma and addiction. Healing isn't linear, and you don't have to navigate it alone. Reach out today for a consultation to see whether we're a good fit.
I specialize in trauma, anxiety, grief, & addiction. As a Certified Clinical Trauma Professional, U.S. DOT -SAP, DBT & CBT therapsit, I assess & provide compassionate, practical support to help you process difficult experiences, build healthier coping skills, strengthen emotional resilience & move toward meaningful healing & lasting change.
You don't have to navigate what you're carrying alone. If trauma, grief, anxiety, or life changes have left you feeling overwhelmed or stuck, therapy can be a safe place to breathe, feel heard, & begin healing. I offer compassionate, trauma-informed support at your pace. When you're ready, I invite you to reach out and take the first step.
Call or Shanika Smith - Purposeful Living Wellness, LLC now for a free 15 minute consultation - (757) 734-9962

Practice at a Glance

Available online only

Windsor, VA 23487

(757) 734-9962
I offer trauma informed therapy outpatient sessions, in-person, or online via video. I'm available most weekdays and evenings."
$150 Per Session  
I see individuals, couples and families  
Let's Connect (757) 734-9962
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT

Practice at a Glance

Available online only

Windsor, VA 23487

(757) 734-9962
I offer trauma informed therapy outpatient sessions, in-person, or online via video. I'm available most weekdays and evenings."
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I am a private pay provider. I can also provide a superbill. This allows me to offer more personalized care. All Payments are due at the time of service.
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call or for a free 15 minute consultation now - (757) 734-9962
"
I am a private pay provider. I can also provide a superbill. This allows me to offer more personalized care. All Payments are due at the time of service.
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call or for a free 15 minute consultation now - (757) 734-9962

Qualifications

    Drug & Alcohol Counselor: Shanika Smith
  • Verified by Psychology Today Licensed by State of Virginia / 0710103685 Shanika Smith

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Regent University , Masters in Trauma and Crisis Counseling , Graduated 2022

    • Additional Credentials

  • License: Virginia Board of Counseling 0733007545 / 2020
  • License: Virginia Board of Counseling 0732008296 / 2020
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Feel free to ask about qualifications and training experience. or (757) 734-9962
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Feel free to ask about qualifications and training experience. or (757) 734-9962

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I can help you navigate trauma, anxiety, grief, life transitions, relationship concerns, emotional overwhelm, & addiction. Treatment may involve identifying patterns, processing difficult experiences, developing CBT & DBT coping skills, strengthening emotional regulation, & creating practical goals for healing. You can expect compassionate support, self-awarness & meaningful steps toward change.
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call or for a free 15 minute consultation now - (757) 734-9962
"
I can help you navigate trauma, anxiety, grief, life transitions, relationship concerns, emotional overwhelm, & addiction. Treatment may involve identifying patterns, processing difficult experiences, developing CBT & DBT coping skills, strengthening emotional regulation, & creating practical goals for healing. You can expect compassionate support, self-awarness & meaningful steps toward change.
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call or for a free 15 minute consultation now - (757) 734-9962

Endorsement

Shakeera Stephenson
Shakeera Stephenson
Clinical Social Work/Therapist, LCSW
Shanika provides a welcoming and supportive environment for her clients, combining professionalism with a warm and genuine personality. If you're facing challenges in life and need a confidence boost, consider working with Shanika!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
"
I offer individual therapy for adults & teens with a focus on trauma-informed care, anxiety, grief, life transitions, relationship concerns, emotional regulation & addiction. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), supportive therapy, motivational interviewing, & strengths-based interventions. Services may be provided through telehealth.
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call or for a free 15 minute consultation now - (757) 734-9962
"
I offer individual therapy for adults & teens with a focus on trauma-informed care, anxiety, grief, life transitions, relationship concerns, emotional regulation & addiction. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), supportive therapy, motivational interviewing, & strengths-based interventions. Services may be provided through telehealth.
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call or for a free 15 minute consultation now - (757) 734-9962

Location

Primary Location

Windsor, VA 23487

(757) 734-9962

Email Us

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer trauma informed therapy outpatient sessions, in-person, or online via video. I'm available most weekdays and evenings."
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call for a free consultation now - (757) 734-9962
"
I offer trauma informed therapy outpatient sessions, in-person, or online via video. I'm available most weekdays and evenings."
Photo of Shanika Smith - Shanika Smith - Purposeful Living Wellness, LLC, Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Shanika Smith - Purposeful Living Wellness, LLC
Drug & Alcohol Counselor, MA, CCTP-II, C-DBT
Call for a free consultation now - (757) 734-9962