Shanie Waynette
Pre-Licensed Professional, CMHC
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Molina Healthcare
- Premera Blue Cross
- Regence
- TRICARE
Qualifications
- Verified by Psychology Today Supervised by Yaritza Rodriguez (Washington / LW61449346) Shanie Waynette Matthews
- In Practice for 11 years
- Attended Seattle University, Masters
- Certificate from Ananda School of Yoga and Meditation 59148177 / 2020
- Certificate from Washinton State Health Care Authority 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Career Counseling
- Caregivers
- Child
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Adlerian
- EMDR
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Groups
The Empowered Healing Circle
This 10-week somatic therapy group for women survivors of trauma is focused on rebuilding a sense of safety in the body and trust in connection with others. Through community, discussion, breathwork, visualization, gentle movement, and embodied awareness, we explore ways to release tension, reclaim voice, and rediscover inner resilience. This small, supportive circle offers a compassionate community where healing unfolds at your own pace. Together, we create space for empowerment, self-compassion, and renewed strength. Next group begins in early January, 2026. To learn more or join the interest list, email shanie@hanancounseling.com.
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Finding Steady Ground in Uncertain Times
The world feels overwhelming right now—and many of us are carrying more stress, anxiety, and exhaustion than we realize. This group offers a calm, supportive space to pause, reset your nervous system, and feel less alone, without needing to share details or relive painful experiences. Using G-TEP, a gentle, EMDR-informed group approach, you’ll be guided through grounding and resourcing practices that help reduce overwhelm, build emotional stability, and restore a sense of safety and resilience. This group may be helpful if you’re experiencing stress, burnout, anxiety, or the weight of collective uncertainty.
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Nearby Areas