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Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC

Shania Barr

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Ridgeland, MS 39157
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
Hey you, I'm Shania. Are you feeling like life has been LIFE-ING and you've reached your emotional limits? Do you find yourself giving so much to others with little left for you? Does it feel like a dark cloud is hovering over you or you're constantly waiting on the ball to drop? If any of this resonates with you, then you're probably ready for a change.
I support people who are ready and willing to do the work it takes to become the favorite versions of themselves. If you don't know what that version looks like, that's okay because I'm here to help you explore. My approach to therapy incorporates mindfulness, positivity, and creative outlets to address you as a whole being.
Be proud of yourself for taking this important step in seeking help because on the other side of pain is healing and you can get there. You deserve a safe space to be who you are while you work on you. I'm ready when you are!
Take the first step to help. Call or Shania Barr now - (601) 768-8269

My Practice at a Glance

Available both in-person and online

Ridgeland, MS 39157

(601) 768-8269

Jackson, MS 39201

I specialize in Women's Issues, Self Esteem and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Ridgeland, MS 39157

(601) 768-8269

Jackson, MS 39201

I specialize in Women's Issues, Self Esteem and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120

Insurance

  • Aetna
  • All Savers
  • AvMed
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • Golden Rule
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Mississippi / 2589 Shania Barr
Feel free to ask about qualifications and training experience. or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Self Esteem
  • Anxiety

Expertise

  • Couples Counseling
  • Family Conflict
  • Peer Relationships
Do these issues align with your needs? or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC
Do these issues align with your needs? or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Positive Affirmations, Stress Relief Activities
  • Positive Psychology, Gratitude Journaling
Ask about what different forms of therapy will be like. or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC
Ask about what different forms of therapy will be like. or (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC

Location

Primary Location

Ridgeland, MS 39157

(601) 768-8269

Additional Location

Jackson, MS 39201

(601) 768-8269
Take the first step to help. Call now - (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC
Take the first step to help. Call now - (601) 768-8269
Photo of Shania Barr, LMHC, Counselor
Shania Barr
Counselor, LMHC