Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
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Shanen Sadowski

Licensed Professional Counselor, MSE, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (920) 240-4139
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Available online only
Appleton, WI 54913
Are you the parent of an adult child with serious mental illness, feeling overwhelmed by crisis, worry, and uncertainty? You may feel constantly on edge, waiting for the next call, trying to hold everything together while your own life feels on hold. The guilt, fear, and exhaustion can be relentless. I help parents feel more grounded, think more clearly, and respond more intentionally—so you can regain stability and begin to reclaim your life, even when your child is still struggling.
I specialize in helping parents of adult children with serious mental illness, combining clinical training with personal experience. I incorporate approaches like LEAP to help you communicate effectively, set boundaries without losing connection, and navigate complex situations with greater clarity. Faith can be integrated if desired, honoring your beliefs.
You don’t have to live at the mercy of your child’s illness. I hold empathic, direct, and nonjudgmental space to help you feel anchored and in control—even when their situation hasn’t changed. If you’re ready to think clearly, respond more intentionally, and begin living your life again without constant fear or guilt,— I invite you to reach out.
Call or Shanen Sadowski now for a free 15 minute consultation - (920) 240-4139

My Practice at a Glance

Available online only

Rise Counseling & Wellness, LLC

Appleton, WI 54913

(920) 240-4139
My website
I offer convenient Telehealth appointments, giving you greater flexibility, with reduced barriers to getting the help you're looking for.
I specialize in Parenting adults with severe mental illness, Caregivers and Life Coaching 
$125 Per Session, I accept insurance 
I see individuals and couples  
Parents of adults with serious mental illness don't have to live at the mercy of it. I'll help you regain your life BEFORE their recovery.
Shanen Sadowski
Let's Connect (920) 240-4139
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC

My Practice at a Glance

Available online only

Rise Counseling & Wellness, LLC

Appleton, WI 54913

(920) 240-4139
My website
I offer convenient Telehealth appointments, giving you greater flexibility, with reduced barriers to getting the help you're looking for.
I specialize in Parenting adults with severe mental illness, Caregivers and Life Coaching 
$125 Per Session, I accept insurance 
I see individuals and couples  
Parents of adults with serious mental illness don't have to live at the mercy of it. I'll help you regain your life BEFORE their recovery.
Shanen Sadowski

Finances

Fees

  • Individual Sessions $125

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Self-Pay/Private-Pay
"
I am a private-pay practice and do not accept insurance. Payment is due at the time of service. If you have questions about fees or whether this is a good fit for you, I'm happy to talk through your options.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139
"
I am a private-pay practice and do not accept insurance. Payment is due at the time of service. If you have questions about fees or whether this is a good fit for you, I'm happy to talk through your options.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 7172 - 125 Shanen Sadowski
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Wisconsin -Oshkosh, Master's Degree in Clinical Mental Health , Graduated 2017
  • Additional Credentials

  • Membership with NAMI Fox Valley, NAMI Wisconsin
"
I bring both clinical and personal experience, along with active involvement in the SMI community—serving on the board of Friendship Place (Neenah), mentoring through CureSz Foundation, and completing Family Ambassador training with the University of Washington's REACH program.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139
"
I bring both clinical and personal experience, along with active involvement in the SMI community—serving on the board of Friendship Place (Neenah), mentoring through CureSz Foundation, and completing Family Ambassador training with the University of Washington's REACH program.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139

Specialties and Expertise

Top Specialties

  • Parenting adults with severe mental illness
  • Caregivers
  • Life Coaching

Expertise

  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Psychosis
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with parents of adult children with serious mental illness who feel burnt out, guilty, and unsure what to do next. You may feel like you can't be okay unless your child is—torn between helping and letting go. We clarify what's within your control, create a plan for boundaries and communication, and help you feel more steady, clear, and in control—even when their situation hasn't changed.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139
"
I work with parents of adult children with serious mental illness who feel burnt out, guilty, and unsure what to do next. You may feel like you can't be okay unless your child is—torn between helping and letting go. We clarify what's within your control, create a plan for boundaries and communication, and help you feel more steady, clear, and in control—even when their situation hasn't changed.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Brainspotting
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Imago
  • LEAP method
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is practical, direct, and grounded in evidence-based methods like CBT, LEAP (a communication approach that builds trust and reduces conflict), and Brainspotting. We'll understand what's triggering your emotions and reactions so we can process grief and loss, assess expectations, and focus on what's within your control and influence to help you feel steadier and begin living again.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139
"
My approach is practical, direct, and grounded in evidence-based methods like CBT, LEAP (a communication approach that builds trust and reduces conflict), and Brainspotting. We'll understand what's triggering your emotions and reactions so we can process grief and loss, assess expectations, and focus on what's within your control and influence to help you feel steadier and begin living again.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call or for a free 15 minute consultation now - (920) 240-4139

Location

Primary Location

Rise Counseling & Wellness, LLC

Appleton, WI 54913

(920) 240-4139
"
I offer convenient Telehealth appointments, giving you greater flexibility, with reduced barriers to getting the help you're looking for.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call for a free consultation now - (920) 240-4139
"
I offer convenient Telehealth appointments, giving you greater flexibility, with reduced barriers to getting the help you're looking for.
Photo of Shanen Sadowski, Licensed Professional Counselor, MSE, LPC
Shanen Sadowski
Licensed Professional Counselor, MSE, LPC
Call for a free consultation now - (920) 240-4139