Shanelle Crites

Professional Counselor Associate, MCOUN

Email Me

(458) 232-4263 Call Me

Email Me

Shanelle Crites

Professional Counselor Associate, MCOUN

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

431 NW Franklin Ave., Bend, OR 97701

Call Me

Available both in-person and online

431 NW Franklin Ave. Bend, OR 97701

My website

Let's Connect (458) 232-4263

If you’re carrying a weight that feels too heavy for "standard" counseling, I’m here to hold the line with you. I work with adults, teens, and couples navigating complex trauma, BPD, anxiety, perfectionism, burnout, suicidal thoughts, and relational issues. I specialize in working with veterans, law enforcement, first responders, medical staff, and their families; as a US Navy Veteran myself, I understand the culture, pressure, and unspoken weight that come with service. I show up as someone who’s lived it, not just studied it, staying in it with you as we move through discomfort to reclaim your agency, authenticity, and alignment.

My style is direct and collaborative. I’m not a blank-slate; I engage honestly and offer a sturdy presence where dark humor and deep exploration are equally at home. Integrating ACT, DBT, and parts-work, we build the practical tactics and emotional flexibility needed to navigate life’s depth without losing yourself. We work to restore your internal balance.

Healing is about the truth: what happened, what changed, and how you choose to move forward. I honor the complexity of trauma and the dual truths of your experience without minimizing the hard parts. It is time to find your alignment and step into what's next. Text 541-215-4477 or email to schedule a consultation. Let’s start navigating your path together.

Take the first step to help. Call or Email Shanelle Crites now - (458) 232-4263

My Practice at a Glance

Available both in-person and online

Waypoint Wellness Counseling LLC

431 NW Franklin Ave.

Bend, OR 97701 map

(458) 232-4263

Bend, OR 97703

My website

Sessions in Bend Mon/Tue; Telehealth Wed. I offer early morning and late evening hours to accommodate your life. Reach out to schedule.

I specialize in Trauma and PTSD, First Responders and Veterans

$125 Per Session, I accept insurance

I see individuals and couples

Let's Connect (458) 232-4263

My Practice at a Glance

Available both in-person and online

Waypoint Wellness Counseling LLC

431 NW Franklin Ave.

Bend, OR 97701 map

(458) 232-4263

Bend, OR 97703

My website

Sessions in Bend Mon/Tue; Telehealth Wed. I offer early morning and late evening hours to accommodate your life. Reach out to schedule.

I specialize in Trauma and PTSD, First Responders and Veterans

$125 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $125
Couple Sessions $175

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Moda Health
Open Card
PacificSource
Providence

I accept Open Card, PacificSource, BCBS, Moda, Providence, and Aetna. I am also happy to provide a superbill for private pay clients.

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

I accept Open Card, PacificSource, BCBS, Moda, Providence, and Aetna. I am also happy to provide a superbill for private pay clients.

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

Qualifications

Verified by Psychology Today Prelicense by State of Oregon / R11452 Supervised by Chesley Strowd (Oregon / C5446) Shanelle Crites

Education and Years In Practice

Attended Oregon State University - Cascades, Clinical Mental Health Counseling, Graduated 2025

Additional Credentials

Membership with Chi Sigma Iota - Counseling Honor Society 2024

Degree/Diploma from Oregon State University - Cascades Psychology / 2018

My expertise in crisis and trauma-informed care is built for veterans, first responders, and survivors of deep trauma—those carrying "invisible wounds." Drawing on my experience in high-pressure roles, I provide steady, practical support to navigate complex trauma and profound life events.

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

Specialties and Expertise

Top Specialties

Trauma and PTSD
First Responders
Veterans

Expertise

Addiction
Anger Management
Anxiety
Body Image
Borderline Personality (BPD)
Chronic Illness
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Life Transitions
Polyamory & ENM
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress
Substance Use
Suicidal Ideation
Women's Issues

I work with people experiencing CPTSD, suicidal ideation, and the many challenges life can bring. While EMDR is popular, I believe some people need a more active, skill-based path to stay grounded. I focus on providing the practical tools needed to regulate intense emotions and process trauma without becoming overwhelmed. We move past survival mode to reclaim purpose and build a life that is yours

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

2 Endorsements

Sheri J Bansemer

Professional Counselor Associate, NCC, MCOUN, MEd

Shanelle has a remarkable ability to create a space where you feel seen and heard so you can explore and enact the change you're seeking. Shanelle's diverse life experiences inform her practice making her a powerful advocate and empathetic listener.

Eliza Cleaver

Pre-Licensed Professional, LPC , Intern

Shanelle is an attentive and inclusive counseling intern with a vast knowledge of mental health care and crisis intervention. Her warm approach allows for individualized care, with creative healing at the forefront of her work.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gottman Method
Humanistic
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

My approach is built on Acceptance and Commitment Therapy and a sturdy, skill-based foundation tailored to your unique lived experience. We don't just talk about the past; we build the psychological flexibility needed to handle difficult internal experiences in the present. This is active work designed to keep you grounded and align your daily actions with what you actually value.

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

Shanelle Crites

Professional Counselor Associate, MCOUN

Email me or call with questions - (458) 232-4263

Location

Primary Location

Waypoint Wellness Counseling LLC

431 NW Franklin Ave.

Bend, OR 97701

(458) 232-4263

Email Me

My website

Additional Location

Bend, OR 97703

(458) 232-4263

Nearby Areas

Cities

Counties

Zips

Sessions in Bend Mon/Tue; Telehealth Wed. I offer early morning and late evening hours to accommodate your life. Reach out to schedule.

Shanelle Crites

Professional Counselor Associate, MCOUN

Take the first step to help. Call now - (458) 232-4263

Sessions in Bend Mon/Tue; Telehealth Wed. I offer early morning and late evening hours to accommodate your life. Reach out to schedule.

Shanelle Crites

Professional Counselor Associate, MCOUN

Take the first step to help. Call now - (458) 232-4263

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