Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Email Me
or
Email Me

Shanell Cooper

Social Worker, LGSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Washington, DC 20006
Call Me
Available online only
Washington, DC 20006
Let's Connect (855) 686-0506
Photo of Shanell Cooper, Social Worker, LGSW
I am Shanell Cooper, LGSW, a therapist with Arelis Perez Psychotherapy Services, LLC, and I specialize in working with teens and young adults navigating trauma, anxiety, and major life transitions. I offer a supportive, trauma-informed space where you can feel safe exploring your experiences, emotions, and identity without judgment. I understand that young adulthood can be a time filled with uncertainty, pressure, and change—especially when past or ongoing trauma is part of your story.
My approach is holistic, compassionate, and evidence-based, and I focus on helping you build emotional resilience, strengthen coping skills, and develop deeper self-understanding. Together, we will work to process difficult experiences, reduce anxiety and emotional overwhelm, and reconnect with your strengths.
I strive to create a warm, trusting space where you can show up as your authentic self. I believe healing looks different for everyone, and I approach each client with curiosity, empathy, and respect. Together, we will move at a pace that feels right for you while building balance, confidence, clarity, and tools for long-term emotional well-being.
Call or Shanell Cooper now for a free 15 minute consultation - (855) 686-0506

My Practice at a Glance

Available online only

Arelis Perez Psychotherapy Services LLC

Washington, DC 20006

(855) 686-0506
I provide online therapy sessions through video, allowing you to select a safe and comfortable space to begin your therapeutic journey.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (855) 686-0506
Photo of Shanell Cooper, Social Worker, LGSW

My Practice at a Glance

Available online only

Arelis Perez Psychotherapy Services LLC

Washington, DC 20006

(855) 686-0506
I provide online therapy sessions through video, allowing you to select a safe and comfortable space to begin your therapeutic journey.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in-network for Blue Cross, Cigna, and United Health Care. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506
"
We are in-network for Blue Cross, Cigna, and United Health Care. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LG200001317 Shanell Cooper
"
Whether you find yourself struggling with anxiety, depression, or navigating the ups and downs of life, I am here to guide you towards developing effective strategies and gaining valuable insights.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506
"
Whether you find yourself struggling with anxiety, depression, or navigating the ups and downs of life, I am here to guide you towards developing effective strategies and gaining valuable insights.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
"
I specialize in assisting individuals who may be facing challenges such as anxiety, depression or trauma stemming from their relationships or family dynamics. In our initial sessions, we will embark on a profound exploration of the underlying issues, working together to develop a comprehensive strategy that empowers you to reclaim your life.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506
"
I specialize in assisting individuals who may be facing challenges such as anxiety, depression or trauma stemming from their relationships or family dynamics. In our initial sessions, we will embark on a profound exploration of the underlying issues, working together to develop a comprehensive strategy that empowers you to reclaim your life.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Black and African American

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call or for a free 15 minute consultation now - (855) 686-0506

Location

Primary Location

Arelis Perez Psychotherapy Services LLC

Washington, DC 20006

(855) 686-0506
"
I provide online therapy sessions through video, allowing you to select a safe and comfortable space to begin your therapeutic journey.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call for a free consultation now - (855) 686-0506
"
I provide online therapy sessions through video, allowing you to select a safe and comfortable space to begin your therapeutic journey.
Photo of Shanell Cooper, Social Worker, LGSW
Shanell Cooper
Social Worker, LGSW
Call for a free consultation now - (855) 686-0506