Shane Lee Seabourn
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (463) 218-7483
When life looks “fine” from the outside but feels overwhelming on the inside, therapy can help you slow down and find your footing again. I’m an LCSW with nearly 30 years of experience in the mental health field and over 20 years providing therapy to adults navigating anxiety, burnout, chronic stress, emotional overwhelm, work-life imbalance, and major life transitions. I especially enjoy working with high-functioning professionals who are used to carrying a lot for others while quietly struggling with pressure, perfectionism, or exhaustion themselves.
Clients often describe my style as calm, steady, practical, and deeply supportive. I help you make sense of what is driving your stress, understand the patterns underneath your anxiety or burnout, and build realistic steps that help you feel more grounded, clear, and in control. I draw from CBT, solution-focused therapy, and mindfulness-based strategies.
Our first session, you can expect a calm, grounded, and non-overwhelming space where we begin by talking about what has been weighing on you. We’ll explore what brought you to therapy, the stressors or symptoms you’ve been experiencing, what has helped in the past, and hope will feel different moving forward. Please visit my website to book a session.
Take the first step to help. Call or Email Shane Lee Seabourn now - (463) 218-7483
Let's Connect (463) 218-7483
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna EAP
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
Shane Lee Seabourn
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (463) 218-7483
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 34006606A Shane Lee Seabourn
- In Practice for 31 years
Education and Years In Practice
Shane Lee Seabourn
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (463) 218-7483
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Stress
Expertise
- ADHD
- Anger Management
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Veterans
- Women's Issues
Shane Lee Seabourn
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (463) 218-7483
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shane Lee Seabourn
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (463) 218-7483
Location
Additional Location
Indianapolis, IN 46260
(463) 218-7483Nearby Areas
Shane Lee Seabourn
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (463) 218-7483