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Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Photo of Shane Hebeisen, Counselor, LCPC

Shane Hebeisen

Counselor, LCPC (he, him)

Verified by Psychology Today Verified by Psychology Today
Timonium, MD 21093
Let's Connect (443) 232-0352
Photo of Shane Hebeisen, Counselor, LCPC
I am here to be a support for those who are tired of feeling the influence of anxiety in their daily life. I hope to support those who are distressed by intrusive thoughts and the related compulsive behaviors that are running their every day lives. I hope to help those who struggle to socialize because of intense fear of rejection, embarassment, or judgement.
I prioritize approaching each client with genuineness, empathy, and respect. I am trained in cognitive-behavioral therapy. I also am trained in Exposure-Response Prevention for OCD and social anxiety. My overall goal is to hear what your goals are for therapy and to do my very best to help you on your journey to meet them.
If you think we would be a good match, please do not hesistate to contact me. I would love to speak with you! Know that I am happy and excited to answer any questions you may have. I look forward to learning how I might be able to support you!
Call or Shane Hebeisen now for a free 15 minute consultation - (443) 232-0352

My Practice at a Glance

Available online only

Precision Mental Health

Timonium, MD 21093

(443) 232-0352
I am only accepting new virtual patients at this time.
I specialize in Obsessive-Compulsive (OCD), Social Anxiety and Men's Issues 
I accept insurance 
Individual one-on-one therapy 
Welcome! Congratulations on prioritizing you and your wellness. I look forward to meeting with you and learning how I can help!
Shane Hebeisen
Let's Connect (443) 232-0352
Photo of Shane Hebeisen, Counselor, LCPC

My Practice at a Glance

Available online only

Precision Mental Health

Timonium, MD 21093

(443) 232-0352
I am only accepting new virtual patients at this time.
I specialize in Obsessive-Compulsive (OCD), Social Anxiety and Men's Issues 
I accept insurance 
Individual one-on-one therapy 
Welcome! Congratulations on prioritizing you and your wellness. I look forward to meeting with you and learning how I can help!
Shane Hebeisen

Finances

Payment Methods

Check, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Johns Hopkins
"
I am in-network with Blue Cross Blue Shield, Cigna, and Aetna. Our practice charges $95 per session. All financial matters are handled via our practice billing coordinator.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352
"
I am in-network with Blue Cross Blue Shield, Cigna, and Aetna. Our practice charges $95 per session. All financial matters are handled via our practice billing coordinator.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC12475 Shane Hebeisen
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Pennsylvania, M.Phil.Ed., Graduated 2019
  • Additional Credentials

  • Degree/Diploma from University of Pennsylvania M.S.Ed. / 2019
"
I am trained in Exposure-Response Prevention (ERP) for OCD and social anxiety. I am licensed in both MD and PA and am experienced in providing CBT to address depression and anxiety.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352
"
I am trained in Exposure-Response Prevention (ERP) for OCD and social anxiety. I am licensed in both MD and PA and am experienced in providing CBT to address depression and anxiety.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Social Anxiety
  • Men's Issues

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Health Anxiety
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I primarily work with clients struggling with OCD, social anxiety, and other forms of anxiety disorders. Our first few sessions will be spent identifying situations that trigger anxiety and how anxiety is maintained as a response to these situations. From there, our focus will be on practicing changing the cognitive and/or behavioral responses that maintain anxiety.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352
"
I primarily work with clients struggling with OCD, social anxiety, and other forms of anxiety disorders. Our first few sessions will be spent identifying situations that trigger anxiety and how anxiety is maintained as a response to these situations. From there, our focus will be on practicing changing the cognitive and/or behavioral responses that maintain anxiety.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
"
I often use exposure-response prevention to help you confront your anxiety in a systematic way. Together, we will focus on learning how anxiety functions, collaborating in finding what the core of your fear is, and naming the thoughts/situations that trigger fear. We will use this data as a team to help you find a way to gradually conqueror your fear and any control it has on your life.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352
"
I often use exposure-response prevention to help you confront your anxiety in a systematic way. Together, we will focus on learning how anxiety functions, collaborating in finding what the core of your fear is, and naming the thoughts/situations that trigger fear. We will use this data as a team to help you find a way to gradually conqueror your fear and any control it has on your life.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call or for a free 15 minute consultation now - (443) 232-0352

Location

Primary Location

Precision Mental Health

Timonium, MD 21093

(443) 232-0352
"
I am only accepting new virtual patients at this time.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call for a free consultation now - (443) 232-0352
"
I am only accepting new virtual patients at this time.
Photo of Shane Hebeisen, Counselor, LCPC
Shane Hebeisen
Counselor, LCPC
Call for a free consultation now - (443) 232-0352