Shandelle Hether-Gray
Licensed Professional Counselor, MA, LMHC, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (347) 269-1706
I am trained in using CBT, EMDR, and other evidence-based approaches to help people make lasting changes to their self-image that lead to real changes in their lives. My approach is hands on, goal-oriented, strengths based, and gender/identity affirming. I help clients challenge unrealistic patterns of thinking, deconstruct who they are from who they have learned to be, learn how to feel safe and regulated in their body, identify options for difficult life situations that align with their values, and learn the skills to meet their needs e.g. assertiveness, boundary setting, communication, mindfulness, relaxation and grounding.
My practice has focused on working with adults, adolescents, and queer folx suffering from low self-esteem, perfectionism, negative self-talk, anxiety (generalized, panic, OCD, due to adjustment, trauma) depression, familial rejection, and emerging parenthood. Our MD office also offers neurofeedback for treatment resistant anxiety, depression and attention.
My office is in-network with several major insurance companies. Clients may also use their out-of-network insurance benefits. Limited sliding-scale spots are available. In response to the COVID-19 pandemic, my office offers teletherapy.
Call or Email Shandelle Hether-Gray now for a free 15 minute consultation - (347) 269-1706
Let's Connect (347) 269-1706
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Maryland Medicaid
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Shandelle Hether-Gray
Licensed Professional Counselor, MA, LMHC, LCPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 269-1706
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008136 Shandelle Hether-Gray
- In Practice for 15 years
- Attended Towson University, Graduated 2012
- License: MD Board of Professional Counselors and Therapists LC11517 / 2021
Education and Years In Practice
Additional Credentials
Shandelle Hether-Gray
Licensed Professional Counselor, MA, LMHC, LCPC
Feel free to ask about qualifications and training experience. Email or (347) 269-1706
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Self Esteem
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Shandelle Hether-Gray
Licensed Professional Counselor, MA, LMHC, LCPC
Do these issues align with your needs? Email or (347) 269-1706
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
Shandelle Hether-Gray
Licensed Professional Counselor, MA, LMHC, LCPC
Ask about what different forms of therapy will be like. Email or (347) 269-1706
Groups
Virtual Veteran's In NY Group Therapy
In Bloom Mental Health Counseling is offering a virtual weekly trauma-informed processing and skills therapy group for military veterans residing in NY. This group will cover topics including PTSD, reintegration, transitions, purpose, relationships, and substance use. Group members will have the opportunity to share experiences, learn skills, and receive support.
Expertise
Addiction
Alcohol Use
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40
Group Meets
Every Thu 4 P.M. - 5 P.M.
Location
In Bloom Mental Health Counseling, LLC
Brooklyn, NY 11215
Email Shandelle Hether-Gray about this group or call - (347) 269-1706
Location
Additional Location
In Bloom Mental Health Counseling, LLC
2324 W Joppa Rd Ste 410
Lutherville, MD 21093
(443) 446-4718Nearby Areas
Shandelle Hether-Gray
Licensed Professional Counselor, MA, LMHC, LCPC
Call for a free consultation now - (347) 269-1706