Shanda Lazare
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Springfield, MA 01105
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (857) 240-9052
Managed by Rula Health. Your call or email may go to a representative.
Hello there! My name is Dr. Shanda Reynolds, LMHC. I work with brave individuals, throughout the age span, who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences while not using them as a gauge to determine our value right now. We work on goals by helping to unpack where you feel constrained. Sometimes we begin with a larger goal that we work on "right sizing" to a more concentrated size. Often, we will begin working on one goal and realize other goals may need to be addressed first. All of this is done in collaboration.
I want you to tell me what is on your mind. I want to hear how you view yourself in your life. I am a trained listener and I will ask questions to help flesh out some of the core stories you are using to evaluate yourself and those around you. You are the one with the answers, sometimes we just have to find the right questions.
People who are drawn to me tend to worry about the expectations they have for themselves and those are projected on to them. These individuals often feel isolated or misunderstood. Often, there are a concern about identity and wanting to find more meaning in their lives.
Take the first step to help. Call or Email Shanda Lazare now - (857) 240-9052
Let's Connect (857) 240-9052
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Shanda Lazare
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 240-9052
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC7098 Shanda Lazare
Shanda Lazare
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (857) 240-9052
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Divorce
- LGBTQ+
- Life Transitions
- Panic Attacks
- Peer Relationships
- Racial Identity
- Racial Trauma
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Feminist
- Holistic
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Neurofeedback
- Strength-Based
- Trauma Focused
Shanda Lazare
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (857) 240-9052