Shana Owens
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 796-8653
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
5131 River Club Dr Ste 200 Suffolk, VA 23435
Managed by LifeStance Health. Your call or email may go to a representative.
Shana Owens, LPC, helps children, adolescents, and teens across Virginia build practical skills to manage emotions, strengthen confidence, and navigate life’s challenges through compassionate, evidence-based care. At LifeStance Health, she provides individual therapy for young people experiencing concerns such as anxiety, ADHD, and trauma, offering a supportive space where clients feel understood and empowered. Shana partners closely with families to create personalized treatment plans that promote lasting growth and resilience for patients throughout VA.
Shana is especially passionate about supporting youth who struggle with ADHD, school avoidance, and the effects of trauma. She focuses on helping clients improve attention and organization, reduce anxious patterns that interfere with school and daily life, and heal from stressful or overwhelming experiences.
Her approach emphasizes building coping strategies, emotional regulation, and self-awareness so young people can thrive at home, in school, and in their relationships. Her clinical work commonly addresses anxiety, ADHD, and PTSD/trauma, with additional experience across a broad range of mental health concerns.
Take the first step to help. Call or Email Shana Owens now - (757) 796-8653
Let's Connect (757) 796-8653
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna-Medicare
- Anthem BCBS
- Anthem BCBS-Medicare
- Beacon-Medicare
- Carelon Behavioral Health
- Centivo
- Claritev (MultiPlan PHCS)
- Claritev (MultiPlan PHCS)-Medi
- ComPsych
- Curative
- Devoted Health Plan-Medicare
- Evernorth (Cigna)
- Evernorth (Cigna)-EAP
- Evernorth (Cigna)-Medicare
- HealthSmart
- Humana-Medicare
- Johns Hopkins Healthcare (JHHC
- Medicare
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optima Health (Sentara)
- Optima Health (Sentara)-EAP
- Optima Health (Sentara)-Medica
- Optum
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare-Medicare
- Sana Benefits
- Sana Benefits-Medicare
- TELUS Health (BHS)
- TELUS Health (BHS)-EAP
- Tricare East (Humana Military)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare-EAP
- UnitedHealthcare-Medicare
- UnitedHealthcare-VA Community
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701014515 Shana S Owens
- Attended Liberty University, MAPC, Graduated 2017
- Degree/Diploma from Tidewater Community College AS / 2009
- Degree/Diploma from Old Dominion University BS / 2012
Education and Years In Practice
Additional Credentials
Shana Owens
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (757) 796-8653
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Autism
- Child
- Grief
- Life Transitions
- School Issues
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Shana Owens
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (757) 796-8653
Client Focus
Age
Preteen ,
Teen
I also speak
English
Age
Preteen ,
Teen
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Shana Owens
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (757) 796-8653
Location
Primary Location
LifeStance Health
5131 River Club Dr
Ste 200
Suffolk, VA 23435
(757) 796-8653Email Me
Nearby Areas
Shana Owens
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (757) 796-8653