Shana L Gordy
Pre-Licensed Professional, MMFT
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Houston, TX 77024
Let's Connect (832) 979-4937
Life can be hard. Everyday obstacles, change, and hardships can leave you feeling overwhelmed and helpless. The life coaching relationship allows for meaningful conversation that can support you as you navigate all of life’s challenges. Having the courage to navigate through feelings and learning what makes us who we are is transformational. Here are a few of the benefits you may experience from life coaching: improved quality of life, decreased depressive and anxiety symptoms, improved interpersonal relationships, and improvement in emotional self-regulation. I am trained in Brainspotting, CBT, DBT, EFT, and Gottman Level 1 & 2.
I have a passion for building relationships and empowering others. Through authentic conversation, I hope to lift some of the weight clients may carry. My background includes working with anxiety, depression, couples, life transitions, work and school-related stress, divorce recovery, and life coaching.
Making the choice to see a life coach is a big step that may bring on a variety of emotions. Through an authentic and trusted relationship, I aim to lighten your worry and distress in a safe place, free from judgment. As your life coach, you can expect: empathetic listening, honesty and trust, encouragement and empowerment, and a welcoming space for you.
Call or Email Shana L Gordy now for a free 15 minute consultation - (832) 979-4937
Let's Connect (832) 979-4937
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Check fees and, if listed, ask to verify your insurance coverage. Email or (832) 979-4937
Shana L Gordy
Pre-Licensed Professional, MMFT
Qualifications
- Verified by Psychology Today Supervised by Dr Marcus Tanner (Texas / 202235) Shana L Gordy
- In Practice for 2 Years
- Membership with Delta Kappa International Marriage and Family Therapy Honor Society 2022
- Membership with American Association for Marriage and Family Therapy 2021
- Attended Abilene Christian University, MMFT, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (832) 979-4937
Shana L Gordy
Pre-Licensed Professional, MMFT
Specialties and Expertise
Top Specialties
- Parenting
- Divorce
- Family Conflict
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (832) 979-4937
Shana L Gordy
Pre-Licensed Professional, MMFT
10 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Emotional Freedom Techniques (EFT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Play Therapy
- Positive Psychology
- Relational
- Structural Family Therapy
- Thought Field Therapy (TFT)
Ask about what different forms of therapy will be like. Email or (832) 979-4937
Shana L Gordy
Pre-Licensed Professional, MMFT
Location
Nearby Areas
Call for a free consultation now - (832) 979-4937
Shana L Gordy
Pre-Licensed Professional, MMFT