Shana
Marriage & Family Therapist, LMFT, PMH-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (323) 800-5233
Staying sane in an insane world is crazy-making! As our modern culture has become more complicated, so have our lives. Living at a fast pace, we may find ourselves feeling isolated, lost, or even hopeless. We know in our bones we weren't meant to live like this! In the absence of a village, many individuals find great meaning in building a therapeutic alliance. Therapy can be a forum to understand how our pasts impact our believes, behaviors, & relationships in the present. The therapy room should be a safe and contained space to learn, understand, be held, be challenged, and grow. If this speaks to you, we may be a great match!
I work with a strength-based approach to help you build your skills, strengths, and get connected to what inspires you. I also utilize EMDR to quickly and effectively decrease symptoms of trauma, anxiety, depression and avoidance. I can gladly share more with you about EMDR on a phone consultation.
My clients are adults, teens, and couples. My approach is compassionate and dynamic, offering body-centered mindfulness awareness. I'm also trained in Ecotherapy, and as such I see our human relationship with the natural world as a source of strength and healing.
Call or Email Shana Kale now for a free 15 minute consultation - (323) 800-5233
Let's Connect (323) 800-5233
Finances
Fees
- Individual Sessions $275
- Couple Sessions $300
Payment Methods
Cash, CheckInsurance
- Out of Network
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 800-5233
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 50866 Shana Kale
- In Practice for 20 years
- Attended Naropa University, Graduated 2007
- Certificate from PSI 2022
- Certificate from EMDRIA 2016
Education and Years In Practice
Additional Credentials
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (323) 800-5233
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Women's Issues
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Do these issues align with your needs? Email or (323) 800-5233
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- Ecotherapy
- EMDR
- Existential
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Nature-based
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-based
- Transpersonal
- Trauma Focused
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (323) 800-5233
Groups
Meeting in Motherhood: A Postpartum Support Group
Motherhood can open a veil to a new world that can be deep, profound, loving, challenging, exhausting, and often isolating…especially in a pandemic! Through education on postpartum mental health, yogic practice and self-care, and uncovering a new mother’s identity, we will address the questions: How are you doing? What do you need? Who are you now? Over the course of 6 weeks, we will focus on building community and connection by telling our stories, practicing breath and movement, and listening to each other.
Expertise
Pregnancy, Prenatal, Postpartum
Types of Therapy
Relational
Session Cost
$40
Location
Los Angeles, CA 90041
Email Shana Kale about this group or call - (323) 800-5233
Location
Nearby Areas
Cities
Counties
Neighborhoods
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (323) 800-5233