Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1555 Sunset Blvd Unit C, Los Angeles, CA 90026
Let's Connect (323) 800-5233
Staying sane in an insane world is crazy-making! As our modern culture has become more complicated, so have our lives. Living at a fast pace, we may find ourselves feeling isolated, lost, or even hopeless. In these times I believe it is courageous to seek therapy when something "feels off." You already possess the skills you need to live the life you envision. I can help you identify and move past blockages and emotional clutter. My role in this process is to provide engagement and collaboration as we approach the discomfort, grief, or fear with curiosity and compassion.
I work with a strength-based approach to help you build your skills, strengths, and get connected to what inspires you. I also utilize EMDR to quickly and effectively decrease symptoms of trauma, anxiety, depression and avoidance. I can gladly share more with you about EMDR on a phone consultation.
My clients are adults, teens, and couples, but I specialize in women's issues. My approach is compassionate and dynamic, offering body-centered mindfulness awareness. I'm also trained in Ecotherapy, and as such I see our human relationship with the natural world as a source of strength and healing.
Call or Email Shana Kale now for a free 15 minute consultation - (323) 800-5233
Let's Connect (323) 800-5233
Finances
Fees
- Individual Sessions $275
- Couple Sessions $300
Payment Methods
Cash, CheckInsurance
- Out of Network
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 800-5233
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 50866 Shana Kale
- In Practice for 19 years
- Attended Naropa University, Graduated 2007
- Licensed by State of California / MFC 50866
- Certificate from PSI 2022
- Certificate from EMDRIA 2016
Education and Years In Practice
Additional Credentials
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Feel free to ask about qualifications and training experience. Email or (323) 800-5233
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Spirituality
- Women's Issues
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Do these issues align with your needs? Email or (323) 800-5233
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- Ecotherapy
- EMDR
- Existential
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Nature-based
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-based
- Transpersonal
- Trauma Focused
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Ask about what different forms of therapy will be like. Email or (323) 800-5233
Groups
Meeting in Motherhood: A Postpartum Support Group
Motherhood can open a veil to a new world that can be deep, profound, loving, challenging, exhausting, and often isolating…especially in a pandemic! Through education on postpartum mental health, yogic practice and self-care, and uncovering a new mother’s identity, we will address the questions: How are you doing? What do you need? Who are you now? Over the course of 6 weeks, we will focus on building community and connection by telling our stories, practicing breath and movement, and listening to each other.
Expertise
Pregnancy, Prenatal, Postpartum
Types of Therapy
Relational
Session Cost
$40
Location
Los Angeles, CA 90041
Email Shana Kale about this group or call - (323) 800-5233
Location
Nearby Areas
Shana Kale
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (323) 800-5233