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Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC

Shana Castro

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
310 East Government Street, Pensacola, FL 32502
Not accepting new clients
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
I help adults struggling to form deep and meaningful relationships with others as a result of lonely or painful childhood experiences. My ideal client is motivated for change and is open to developing a curiosity about his or her inner experiences.
As a therapist, I am relationship-focused and believe that, while it does not define us, our early life experiences form templates from which we operate in our lives. Sometimes those templates or "old ways" no longer work for us meaningfully and we find ourselves stuck.
My ideal client is open to assessing relationships with others, themselves, and past experiences to bring vibrancy and enrichment to their lives. Should this be you, I want to empower you by building awareness and insight from a holistic/integrative perspective so you can respond to life with choice and freedom. You deserve to breathe easier.
Take the first step to help. Call or Shana Castro now - (850) 655-0471

My Practice at a Glance

Currently unable to accept new clients

310 East Government Street

Pensacola, FL 32502

(850) 655-0471

Panama City, FL 32404

I offer therapy sessions in-person and online. I have availability in morning and evenings.
I specialize in Peer Relationships, Trauma and PTSD and Sexual Abuse 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Currently unable to accept new clients

310 East Government Street

Pensacola, FL 32502

(850) 655-0471

Panama City, FL 32404

I offer therapy sessions in-person and online. I have availability in morning and evenings.
I specialize in Peer Relationships, Trauma and PTSD and Sexual Abuse 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Insurance

  • Aetna
  • All Savers
  • AvMed
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • Florida Blue
  • Golden Rule
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept several insurances and can provide a superbill for my out-of-network clients for reimbursement. I offer some sliding scale slots to ensure clients have accessible care. Please reach out with any questions that you may have.
or call with questions - (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC
"
I accept several insurances and can provide a superbill for my out-of-network clients for reimbursement. I offer some sliding scale slots to ensure clients have accessible care. Please reach out with any questions that you may have.
or call with questions - (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH21357 Shana Castro
  • In Practice for 6 Years
  • Attended University of West Florida, MA in Psychology, Graduated 2019
"
I have four years of experience helping clients move through trauma work and reconnect with themselves. I am EMDR trained and working towards certification.
or call with questions - (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC
"
I have four years of experience helping clients move through trauma work and reconnect with themselves. I am EMDR trained and working towards certification.
or call with questions - (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Peer Relationships
  • Trauma and PTSD
  • Sexual Abuse

Expertise

  • Addiction
  • Anxiety
  • Depression
  • Dissociative Disorders (DID)
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC
Do these issues align with your needs? or (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC

Endorsement

Becky Nichols
Becky Nichols
CounselorLMHC
Shana Castro is an extraordinary young therapist who creates a safe and supportive environment for all of her clients. Her insight is amazing as well as her curiosity, attention to the latest research, and a wonderful sense of humor!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC
Ask about what different forms of therapy will be like. or (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC

Location

Primary Location

310 East Government Street

Pensacola, FL 32502

(850) 655-0471

Additional Location

Panama City, FL 32404

(850) 655-0471
"
I offer therapy sessions in-person and online. I have availability in morning and evenings.
Take the first step to help. Call now - (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC
"
I offer therapy sessions in-person and online. I have availability in morning and evenings.
Take the first step to help. Call now - (850) 655-0471
Photo of Shana Castro, LMHC, Counselor
Shana Castro
Counselor, LMHC