Charlotte
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Email Me
(704) 327-3236 Call Me
(704) 327-3236 Call Me
or
Email Me
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD

Shamika Howard

Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD (she, her)

Verified by Psychology Today Verified by Psychology Today
Charlotte, NC 28203
Call Me
Available online only
Charlotte, NC 28203
My website
Let's Connect (704) 327-3236
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
My name is Shamika Howard, and I am a therapist committed to empowering women with unique mental health needs. I take a holistic approach, integrating the mind, body, and spirit to help you navigate challenges, build resilience, and rediscover your strengths. In a safe and supportive environment, I guide you through issues such as anxiety, depression, life transitions, and personal growth using compassionate care and proven techniques. Together, we will unlock your potential and create the fulfilling life you want and deserve.
When dealing with systemic racism, societal pressures, or personal struggles, I frequently utilize Cognitive Behavioral Therapy (CBT) in my practice. I have observed the effects of racism on mental health, and I find it particularly meaningful to help Black women recognize and challenge the negative thought patterns associated with those experiences.
As partners, we will focus on identifying and building upon your strengths to help you regain confidence. I believe in the power of active listening, compassion, appropriate humor, and authenticity, as it is essential for you to feel seen and understood in therapy. If you're looking for a genuine connection and an empowering, inclusive space look no further.
Call or Shamika Howard now for a free 15 minute consultation - (704) 327-3236

My Practice at a Glance

Available online only

Charlotte, NC 28203

(704) 327-3236
My website
I offer therapy sessions online via video. I'm available evenings Monday-Fridays. And on Saturdays from 1-5 pm and Sundays from 4-7 pm EST.
I specialize in Anxiety, Intellectual Disability and Depression 
$150 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Shamika Howard
Let's Connect (704) 327-3236
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD

My Practice at a Glance

Available online only

Charlotte, NC 28203

(704) 327-3236
My website
I offer therapy sessions online via video. I'm available evenings Monday-Fridays. And on Saturdays from 1-5 pm and Sundays from 4-7 pm EST.
I specialize in Anxiety, Intellectual Disability and Depression 
$150 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Shamika Howard

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • Self-Pay Rates
"
I accept all forms of payment except cash. The insurances I accept include Blue Cross and Blue Shield, Aetna, and NC Medicaid. If you are a client with out-of-network insurance, I can provide a superbill for reimbursement to your insurance plan. Please feel free to contact me with any questions.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236
"
I accept all forms of payment except cash. The insurances I accept include Blue Cross and Blue Shield, Aetna, and NC Medicaid. If you are a client with out-of-network insurance, I can provide a superbill for reimbursement to your insurance plan. Please feel free to contact me with any questions.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / P021439 Shamika Howard

    • Education and Years In Practice

  • Attended Walden University

    • Additional Credentials

  • Certificate from Person-Centered Thinking Trainer 2024
  • Certificate from NADD-DDS NADD / 2024
"
I have over 22 years of experience supporting adults, youth, and teens with mental health challenges and intellectual and developmental disabilities. I help individuals and families navigate the complex service delivery system, providing vital assistance during crises and in residential care.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236
"
I have over 22 years of experience supporting adults, youth, and teens with mental health challenges and intellectual and developmental disabilities. I help individuals and families navigate the complex service delivery system, providing vital assistance during crises and in residential care.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236

Specialties and Expertise

Top Specialties

  • Anxiety
  • Intellectual Disability
  • Depression

Expertise

  • Autism
  • Behavioral Issues
  • Caregivers
  • Coping Skills
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Women's Issues
"
The Strengths-Based Model in therapy is truly empowering, as it focuses on resilience and personal growth rather than deficits. This approach is meaningful when working with women, as it acknowledges the unique challenges we face while celebrating our inherent strengths, wisdom, and ability to adapt. It also helps clients reframe their narrative from one of struggle to one of strength!
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236
"
The Strengths-Based Model in therapy is truly empowering, as it focuses on resilience and personal growth rather than deficits. This approach is meaningful when working with women, as it acknowledges the unique challenges we face while celebrating our inherent strengths, wisdom, and ability to adapt. It also helps clients reframe their narrative from one of struggle to one of strength!
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Age

Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use Mindfulness-Based Cognitive Therapy (MBCT) with clients, helping them focus on their thoughts, feelings, and physical sensations in the present moment without judgment. They learn to distance themselves from negative thoughts instead of changing them. Yoga and mindful stretching can also be practiced at home.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236
"
I use Mindfulness-Based Cognitive Therapy (MBCT) with clients, helping them focus on their thoughts, feelings, and physical sensations in the present moment without judgment. They learn to distance themselves from negative thoughts instead of changing them. Yoga and mindful stretching can also be practiced at home.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call or for a free 15 minute consultation now - (704) 327-3236

Location

Primary Location

Charlotte, NC 28203

(704) 327-3236

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via video. I'm available evenings Monday-Fridays. And on Saturdays from 1-5 pm and Sundays from 4-7 pm EST.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call for a free consultation now - (704) 327-3236
"
I offer therapy sessions online via video. I'm available evenings Monday-Fridays. And on Saturdays from 1-5 pm and Sundays from 4-7 pm EST.
Photo of Shamika Howard, Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Shamika Howard
Clinical Social Work/Therapist, MSW, LCSWA , NADD-DD
Call for a free consultation now - (704) 327-3236