Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
6400 Southeast Lake Road, Suite 250, Milwaukie, OR 97222
Let's Connect (503) 386-4262
Well, hello! Looking to make some changes? Let's talk. I enjoy working with people on topics of adjustment and change, work life balance, mental health symptoms and substance use. I also enjoy supporting clients in long-term recovery to reclaim their lives. Whether you want to address mental health symptoms that are impacting your daily life or struggle with substance abuse, I have a very supportive, goal-directed and non-judgmental approach to help you identify and reach your goals.
By identifying life problems, past roadblocks and core values, we can learn to make choices that are more in line with their goals in ways that encourage contentment, stability and success.
I encourage active and honest communication with my clients and value feedback about your therapeutic experience. I will work with you to create a supportive and open space where clients can explore personal values, mental health concerns, past events and overall well-being.
Take the first step to help. Call or Email Shalman Lester now - (503) 386-4262
Let's Connect (503) 386-4262
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareOregon OHP
- HealthShare OHP
- Jackson Care Connect OHP
- Kaiser (Out-of-Network)
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- Pacific Source OHP
- PacificSource
- Providence
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (503) 386-4262
Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C6657 Shalman Lester
- In Practice for 17 Years
- License: Washington Dept of Health LH 61526665 / 2024
- Certificate from MHACBO 09-09-67 / 2007
- Attended Portland State University, MS Clinical Mental Health Counseling, Graduated 2017
Email me or call with questions - (503) 386-4262
Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II
Specialties and Expertise
Top Specialties
- Addiction
- Behavioral Issues
- Men's Issues
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (503) 386-4262
Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 386-4262
Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II
Location
Primary Location
Stronger Oregon
6400 Southeast Lake Road
Suite 250
Milwaukie, OR 97222
(503) 386-4262Email me
Nearby Areas
Take the first step to help. Call now - (503) 386-4262
Shalman Lester
Licensed Professional Counselor, LPC, LMHC, CADC-II