Location
About
Finances
- Session Fee: $250 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
Qualifications
- Years in Practice: 16 Years
- License: California / MFC49885
Additional Credentials
- Certificate: JFK University / EMDR
- Certificate Date: 2009
- Certificate: UC Berkeley / Mediation& Conflict Resolution
- Certificate Date: 2014
Shalini Mongia's Groups
DBT for Teen Girls
This group is designed to help teens enhance skills essential to managing life stressors. Topics addressed include peers, anxiety, depression, pressures, grief, loss, anger, bullying, self-esteem, academic stress, parents, siblings, expectations, resentments, self-harm, accountability, and substance abuse. Skill-building includes mindfulness, emotion regulation, interpersonal effectiveness, distress tolerance, and ongoing strategies to reduce negative thinking or destructive behaviors. For clients seeking residential or outpatient aftercare, this group reinforces the DBT skills learned in PHP or IOP, including support for relapse prevention, managing triggers, and maintaining healthy coping skills. Sessions are on Sundays with a maximum of 5 clients.
Location
Specialties
- Parenting
- Relationship Issues
- Trauma and PTSD
Issues
- Anxiety
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Substance Use
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Imago
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
(925) 392-4042