Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
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Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT

Shaina McPhetridge

Marriage & Family Therapist, LMFT, RYT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (310) 935-3665
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Available both in-person and online
Los Angeles, CA 90039
Many of my clients are thoughtful, high-functioning people who appear successful on the outside but internally feel anxious, disconnected, overwhelmed, stuck, or exhausted by their own patterns. Many have been in therapy before, understand themselves well, and can explain exactly why they struggle—but still don't feel better or see lasting change. They often feel frustrated that understanding the problem hasn't translated into meaningful change. My work focuses on helping people move beyond awareness and actually change the patterns that keep showing up in their lives.
I integrate advanced EMDR, somatic therapy, and parts work to help clients work with the nervous system, emotional patterns, trauma responses, and the body—not just thoughts. Together, we focus on creating change at the deeper levels where many longstanding patterns are formed and maintained.
My approach is active, collaborative, direct, and deeply human. If you've spent years understanding your patterns but still feel stuck in them, you're not alone. Therapy should help you respond differently, relate differently, and experience yourself and your life with greater freedom and flexibility.
Call or Shaina McPhetridge now for a free 15 minute consultation - (310) 935-3665

My Practice at a Glance

Available both in-person and online

California

Los Angeles, CA 90039

(310) 935-3665

Michigan

Ann Arbor, MI 48109

My website
Traffic is annoying, I offer virtual sessions in the comfort of your own cozy space so you can just sit back and relax after session.
I specialize in Trauma and PTSD, Anxiety and Emotional Regulation 
$245 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (310) 935-3665
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT

My Practice at a Glance

Available both in-person and online

California

Los Angeles, CA 90039

(310) 935-3665

Michigan

Ann Arbor, MI 48109

My website
Traffic is annoying, I offer virtual sessions in the comfort of your own cozy space so you can just sit back and relax after session.
I specialize in Trauma and PTSD, Anxiety and Emotional Regulation 
$245 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $245
  • Couple Sessions $270
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check, Mastercard, Paypal, Visa

Insurance

  • PPO Out of Network
  • Superbill
  • Out of Network
"
I do not take insurance at this time. I am happy to discuss your need for a sliding scale fee in the case of financial hardship. Just let me know what you need.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665
"
I do not take insurance at this time. I am happy to discuss your need for a sliding scale fee in the case of financial hardship. Just let me know what you need.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665

Qualifications

  • Verified by Psychology Today Licensed by State of California / 109471 Shaina McPhetridge
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Antioch University, M.A. Counseling Psychology, Graduated 2015
  • Additional Credentials

  • License: State of Michigan 4101007392 / 2023
  • Certificate from EMDR Institute I, II, Advanced
"
Licensed Supervisor in CA and MI. Active in advanced education in EMDR, integrative parts work, and Somatic therapy. Official Member of: CAMFT, CAMFT Los Angeles, EMDRIA, USABP
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665
"
Licensed Supervisor in CA and MI. Active in advanced education in EMDR, integrative parts work, and Somatic therapy. Official Member of: CAMFT, CAMFT Los Angeles, EMDRIA, USABP
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Emotional Regulation

Expertise

  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Somatic and Conversion Disorders
  • Stress
"
This may be a good fit if you've done therapy before but still feel stuck, you intellectualize everything but still feel emotionally overwhelmed, you struggle with anxiety, dissociation, perfectionism, people pleasing, shutdown, chronic overthinking, or you want more than insight.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665
"
This may be a good fit if you've done therapy before but still feel stuck, you intellectualize everything but still feel emotionally overwhelmed, you struggle with anxiety, dissociation, perfectionism, people pleasing, shutdown, chronic overthinking, or you want more than insight.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Comprehensive Resource Model (CRM)
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I use a combination of EMDR, Somatic therapy, and parts work (or IFS). They work together to get rid of old stuck ways of living and feeling, and replace those with more adaptive patterns that feel better and easier to live in. After a big session, most clients report feeling lighter in the body, clearer in the mind, and an overall sense of relief - like finally being able to take a deep breath.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665
"
I use a combination of EMDR, Somatic therapy, and parts work (or IFS). They work together to get rid of old stuck ways of living and feeling, and replace those with more adaptive patterns that feel better and easier to live in. After a big session, most clients report feeling lighter in the body, clearer in the mind, and an overall sense of relief - like finally being able to take a deep breath.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call or for a free 15 minute consultation now - (310) 935-3665

Location

Primary Location

California

Los Angeles, CA 90039

(310) 935-3665

Additional Location

Michigan

Ann Arbor, MI 48109

(310) 935-3665
"
Traffic is annoying, I offer virtual sessions in the comfort of your own cozy space so you can just sit back and relax after session.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call for a free consultation now - (310) 935-3665
"
Traffic is annoying, I offer virtual sessions in the comfort of your own cozy space so you can just sit back and relax after session.
Photo of Shaina McPhetridge, Marriage & Family Therapist, LMFT, RYT
Shaina McPhetridge
Marriage & Family Therapist, LMFT, RYT
Call for a free consultation now - (310) 935-3665