Shae
Independent Mental Health Practitioner, LIMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4141 N 156th Street, Suite 201, Omaha, NE 68116
Let's Connect (402) 929-4523
Hi! I'm a therapist who believes healing happens best in a space where you can show up as you are. No judgement, no bullshit, just real conversations about what's weighing on you and how to move forward. With personal experience in the LGBTQ+ community, I get how important it is to have a therapist who prioritizes providing a space where these issues are welcomed, respected, and addressed. I work with teens, adults, and couples who want a space where they can be fully themselves.
My specialties include anxiety, stress management, body image, self love, relationship challenges, LGBTQ+ issues, and women's health. I offer in-person and telehealth sessions for flexibility that works for you as well as free 15-minute phone consultations so we can make sure we're a good fit before committing to therapy.
Whether you're dealing with struggles in your relationship, battling with body image, or trying to figure out your place in the world, I've got you! Therapy doesn't have to feel like a chore, it should be a space where you feel heard, supported, and actually empowered. If you're ready for support that feels real and meets you where you're at, let's talk!
Call or Email Shae Frederick now for a free 15 minute consultation - (402) 929-4523
Let's Connect (402) 929-4523
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Shae Frederick
Independent Mental Health Practitioner, LIMHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 929-4523
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 4072 Shae Frederick
Shae Frederick
Independent Mental Health Practitioner, LIMHP
Feel free to ask about qualifications and training experience. Email or (402) 929-4523
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Women's Issues
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Gang Related Violence
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Shae Frederick
Independent Mental Health Practitioner, LIMHP
Do these issues align with your needs? Email or (402) 929-4523
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shae Frederick
Independent Mental Health Practitioner, LIMHP
Ask about what different forms of therapy will be like. Email or (402) 929-4523
Location
Primary Location
Omaha Wellness Collective
4141 N 156th Street
Suite 201
Omaha, NE 68116
(402) 929-4523Email me
Shae Frederick
Independent Mental Health Practitioner, LIMHP
Call for a free consultation now - (402) 929-4523