Shadow and Light Counseling
Clinical Social Work/Therapist, LCSW, CSAC, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Available online only
La Crosse, WI 54601
Let's Connect (920) 567-6006

Life is messy, chaotic, and sometimes includes profanities. But, you don't have to navigate it alone. If you're feeling burnt out, numb, avoiding traumatic thoughts or survivors guilt, or even struggling with communication in your relationship, let me help be a safe place for you to explore that or point out you may be avoiding the issue. My therapy style is humor-driven, person-centered, compassion-based, and non-judgmental to help you achieve your goals, whatever those may look like.
I have experience with Co-occurring Disorders (Mental Health and/or Addiction), Police, Corrections, and Military. I also enjoy working with individuals & couples on issues related to life satisfaction, negative self-talk, anxiety, depression, trauma, and relationship dissatisfaction. I can also offer supervision hours for mental health and addictions.
As we work together, you'll start to feel less stress, reduce guilt if you decide to set a boundary or skip that extended family function, feel present within your relationships, and find humor in life again.
If this resonates with you and you feel we may be a good match, contact me today to schedule your consultation. We'll wade through this shit together.
Call or Email Shadow and Light Counseling now for a free 15 minute consultation - (920) 567-6006
Let's Connect (920) 567-6006

Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Shadow and Light Counseling
Clinical Social Work/Therapist, LCSW, CSAC, CCTP
Call or Email us for a free 15 minute consultation now - (920) 567-6006
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 11583-123 Alyson Ehle
- License: DSPS- Clinical Substance Abuse Counselor 16581-132 / 2022
- Certificate from Evergreen Certifications: Certified Clinical Trauma Professional Certified Clinical Trauma Professional / 2024
Clinical Social Work/Therapist: Alyson Ehle
Additional Credentials
Shadow and Light Counseling
Clinical Social Work/Therapist, LCSW, CSAC, CCTP
Call or Email us for a free 15 minute consultation now - (920) 567-6006
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- First Responders
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Co-occurring
- Coping Skills
- Depression
- Drug Abuse
- Life Transitions
- Men's Issues
- Relationship Issues
- Stress
- Substance Use
- Veterans
Shadow and Light Counseling
Clinical Social Work/Therapist, LCSW, CSAC, CCTP
Call or Email us for a free 15 minute consultation now - (920) 567-6006
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Gottman Method
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Shadow and Light Counseling
Clinical Social Work/Therapist, LCSW, CSAC, CCTP
Ask about what different forms of therapy will be like. Email or (920) 567-6006
Location
Additional Location
Verona, WI 53593
(920) 567-6006Nearby Areas
Shadow and Light Counseling
Clinical Social Work/Therapist, LCSW, CSAC, CCTP
Call for a free consultation now - (920) 567-6006