Shadie
Pre-Licensed Professional, CMHC-I
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (385) 365-3301
Beginning therapy can feel vulnerable, and finding the right support matters. I work with teens and adults navigating anxiety, depression, OCD, perfectionism, grief, trauma-related concerns, and sports or performance anxiety. Many of the clients I work with are balancing academics, athletics, relationships, family expectations, and the pressure to hold it all together. Therapy can be a space to slow down, better understand what you're experiencing, and move toward meaningful change. I especially enjoy supporting athletes, college students, and high performers as they build confidence, resilience, and self-compassion.
My approach is collaborative, relational, and informed by person-centered and CBT-based practices. Together, we work on building practical coping skills, increasing self-awareness, strengthening self-compassion, and creating values-based change in a way that feels authentic, manageable, and sustainable.
It is my hope that counseling can be a place where you feel understood and able to show up exactly as you are. Whether you're feeling stuck, overwhelmed, burned out, or simply wanting things to feel different, you do not have to navigate it alone. I would be honored to walk alongside you in the process.
Call or Email Shadie Hinde now for a free 15 minute consultation - (385) 365-3301
Let's Connect (385) 365-3301
Finances
Fees
- Individual Sessions $75
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Medicaid
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Shadie Hinde
Pre-Licensed Professional, CMHC-I
Call or Email me for a free 15 minute consultation now - (385) 365-3301
Qualifications
- Verified by Psychology Today Supervised by Shaylee Thompson (Utah / 14003862-3501) Shadie Hinde
- Attended Utah Valley University
- Membership with American Mental Health Counselors Association
Education and Years In Practice
Additional Credentials
Shadie Hinde
Pre-Licensed Professional, CMHC-I
Feel free to ask about qualifications and training experience. Email or (385) 365-3301
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Sports/Performance
- Trauma and PTSD
- Women's Issues
Shadie Hinde
Pre-Licensed Professional, CMHC-I
Do these issues align with your needs? Email or (385) 365-3301
3 Endorsements
Part of Sego Lily Counseling
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Person-Centered Therapy
Shadie Hinde
Pre-Licensed Professional, CMHC-I
Ask about what different forms of therapy will be like. Email or (385) 365-3301
Location
Primary Location
Sego Lily Counseling
212 South Main Street
Spanish Fork, UT 84660
(385) 365-3301Email Me
Additional Location
1404 West State Street
Pleasant Grove, UT 84062
(385) 365-3301Group Practice
Sego Lily Counseling