Location
Offers online therapy
About
I strongly believe in the power of therapeutic relationship and take a client centered approach to create a safe space for my clients to explore how life experiences, including early development, history of trauma and life stressors can have an impact on our ability to maintain healthy relationships with ourselves and others. Utilizing evidence based therapeutic strategies, I strive to promote the process of authentic self awareness and empowerment to make desired changes.
I come with training and experience working with survivors of domestic violence, sexual assault and take a trauma informed care approach. My clients come from diverse backgrounds with mood issues, relationship concerns, life transitions, and grief and loss.
Take the first step to help. Call or Email Shabana Sheikh now - (331) 236-0577
Finances
- Cost per Session: $70 - $125
Pay By:
Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Alliance
- BlueCross and BlueShield
- Cigna and Evernorth
- GEHA
- MercyCare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 180010749
- School: Benedictine University
Additional Credentials
- Certificate: National Board of Certified Counselors / NCC No. 33935
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- Bipolar Disorder
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
I also speak:
Urdu
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(331) 236-0577