Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
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Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Sha-Fara Miller

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (980) 268-3100
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Available both in-person and online
Charlotte, NC 28262
Do you look put‑together on the outside, yet quietly battle insecurity, low self‑esteem, relationship struggles, fear, anxiety, and depression? You are not alone. Do you also struggle with imposter syndrome, an inferiority complex, identity confusion, or the fear of being seen? Have you spent years hiding in the background, disconnected from your true self, and longing to understand why you feel this way? I am here. I help adults who are tired of carrying these silent battles, shrinking themselves, and ready to step into their true identity. I also offer Christian counseling for clients who want to include faith in their healing.
I specialize in trauma, anxiety, self‑esteem, and the deep‑rooted beliefs that shape how you see yourself. I offer a warm, direct, and validating approach that helps you challenge negative beliefs, reconnect with your identity, regulate emotions, and rebuild confidence. My work focuses on identity, purpose, and self-worth so you can live authentically.
I know how heavy it feels to carry these silent battles alone, especially when self‑doubt keeps you questioning yourself. You deserve a space where you can finally feel free. Therapy with me is honest, supportive, and centered on helping you feel seen. If you’re ready to explore who you are and heal what’s held you back, I will be honored to walk with you.
Call or Sha-Fara Miller now for a free 15 minute consultation - (980) 268-3100

My Practice at a Glance

Available both in-person and online

Charlotte, NC 28262

(980) 268-3100

Raleigh, NC 27609

My website
I offer virtual therapy sessions on weekdays and in the evenings, with limited weekend openings.
I specialize in Anxiety, Self Esteem and Life Transitions 
$120 Per Session  
I see individuals, couples and families  
Let's Connect (980) 268-3100
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

My Practice at a Glance

Available both in-person and online

Charlotte, NC 28262

(980) 268-3100

Raleigh, NC 27609

My website
I offer virtual therapy sessions on weekdays and in the evenings, with limited weekend openings.
I specialize in Anxiety, Self Esteem and Life Transitions 
$120 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I am out-of-network, but I can provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100
"
I am out-of-network, but I can provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A22221 Supervised by Beth Altmix (North Carolina / S12669) Sha-fara Lisa Miller
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Montreat College, Master of Arts in Licensed Clinical Mental Health Counseling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from SUNY Polytechnic Institute BA / 2012
"
I have over 15 years of experience supporting people of all age groups in psychiatric hospitals, community residences, and private practice struggling with psychosis, schizophrenia, bipolar disorder, OCD, borderline personality disorder, fear, and anger using a range of therapeutic modalities.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100
"
I have over 15 years of experience supporting people of all age groups in psychiatric hospitals, community residences, and private practice struggling with psychosis, schizophrenia, bipolar disorder, OCD, borderline personality disorder, fear, and anger using a range of therapeutic modalities.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Body Image
  • Depression
  • Dissociation
  • Dissociative Disorders (DID)
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Psychosis
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I support adults dealing with anxiety, self-esteem challenges, and major life transitions by identifying the patterns driving their distress. My approach is practical, supportive, and focused on helping you feel more grounded and in control of your life as you are becoming the version of yourself you have been working toward. Working with me will help you move with more clarity and intention.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100
"
I support adults dealing with anxiety, self-esteem challenges, and major life transitions by identifying the patterns driving their distress. My approach is practical, supportive, and focused on helping you feel more grounded and in control of your life as you are becoming the version of yourself you have been working toward. Working with me will help you move with more clarity and intention.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I am primarily a Cognitive Behavioral Therapist who uses an eclectic approach so I can pull from different methods depending on what each client needs. My work centers on understanding what's beneath your symptoms, how your patterns formed, and shape your emotional and behavioral responses. I focus on identifying what's driving your distress and using the tools that fit you best to create change.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100
"
I am primarily a Cognitive Behavioral Therapist who uses an eclectic approach so I can pull from different methods depending on what each client needs. My work centers on understanding what's beneath your symptoms, how your patterns formed, and shape your emotional and behavioral responses. I focus on identifying what's driving your distress and using the tools that fit you best to create change.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call or for a free 15 minute consultation now - (980) 268-3100

Location

Primary Location

Charlotte, NC 28262

(980) 268-3100

Additional Location

Raleigh, NC 27609

(980) 268-3100
"
I offer virtual therapy sessions on weekdays and in the evenings, with limited weekend openings.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call for a free consultation now - (980) 268-3100
"
I offer virtual therapy sessions on weekdays and in the evenings, with limited weekend openings.
Photo of Sha-Fara Miller, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Sha-Fara Miller
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call for a free consultation now - (980) 268-3100