Therapists in Philadelphia, PA

Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.

Welcome! My goal is to create an authentic and welcoming space for individuals, couples and/or partnerships to improve their intimate and sexual lives. My role is to help you (re)discover pleasure, joy, and security in yourself and your relationships. As a therapist trained in Intersystemic therapy, my primary focus is to work within client’s “systems” – that is, your past and present intimate relationships, the family and culture you grew up in, and the other parts of life that make you, you. During sessions, we’ll look into where you are now, how you got there, and what you'd like to see for yourself.

Compulsive behaviors impact all aspects of one’s life, including thoughts, feelings, and actions. They can lead to various addictions, including substance use, sex, social media, relationships, gambling, and more. People with compulsive behaviors often struggle to align their actions with personal goals. For more than twenty years, I have supported individuals struggling with compulsive behaviors. I built my practice upon the idea that anyone can recover if given the right tools and environment, and I aim to provide a safe space where clients gain insight into their emotions, experiences, and behavioral patterns.

There are inevitably good and bad moments in life. Sometimes everyone needs a little support. Whether it is help with anxiety, depression, trauma, abuse, domestic violence, family issues, behavior problems with children or sexually problematic behavior, or other areas of concern, support is available. Everyone can work towards change for the better to have a healthy lifestyle in every aspect of life; physically, mentally, emotionally and spiritually. I believe each person can live a happy, successful and healthy life once they can better understand oneself.

Nobody gets through life without difficult experiences. Some experiences, like living through childhood neglect, abuse, or family dysfunction, make everyday stressors even more difficult. Difficult childhood experiences don’t just “go away” once we become adults. They can impact every aspect of adult life.

I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.

I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.

I am passionate about helping adults of all ages navigate the transitions in their lives, approaching my work from the perspective that all of us are seeking to realize our full potential. I help clients find solutions to what’s blocking their path and compromising their joy. I have been successful in helping people struggling to find their sense of identity through career and intimate relationships and to recover from the trauma of invalidating families and cultures. I help couples break their cycle of defensive communication to create more intimate connections through reciprocal vulnerability.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

Some people move through life feeling disconnected, overwhelmed, or “out of body.” In my role, I hold space for them to process personal and/or intergenerational trauma so they can heal, connect with others, and live more freely. The people who resonate with my approach the most are soul searchers, creatives, and anyone looking to buck societal expectations. They might be exploring their sexuality, relationship with substances, or pieces of their identity they’ve been repressing. I also work with clients integrating experiences from meditation, breath work, psychedelic journeys, and other non-ordinary states of consciousness.

ACCEPTING NEWS PATIENTS: We are an all Female group of seasoned and skilled therapist who are passionate about working with people. We know how to give you the tools to feel better and live the life you want. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Women's issues to name a few. We bring a warm, compassionate approach to partner with you in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, will help you to reach your goals.

There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, sexual abuse, domestic violence, or relationships are among the most common reasons. Perhaps you have asked yourself questions such as “how long will this pain last?” “when will I be good enough?” “how can I learn to love myself” “Why me?’ "How do I get out?" I want you to know you are not alone! Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from living the best version of you. You need tools to navigate life, let's create a road map.

You're a successful person, yet you feel as if something is missing. It seems like you're caught in a cycle of conflict and negativity, both within yourself and with others. What you really desire is the sense of calmness that comes with confidence. Instead, frustration and exhaustion seem to be your constant companions. You're eager for a transformation! Let's embark on this journey together, igniting your potential, unveiling new possibilities, and sculpting the life you envision. Or, maybe you're here for your child or teen. You sense their struggle, understanding their pain even when words fail them. You both feel stuck.

I offer virtual sessions or in-person appointments at my office in Rittenhouse Square. Clients who are seeking to be more confident, powerful, and effective are likely to work well with me. I enjoy working with individuals, couples, and families from a positive psychology perspective, helping them to use their strengths to improve their moods and their lives. I can help clients and their loved ones overcome trauma and addiction, and I can help clients improve their current relationships and dating success. Developed over more than 20 years of experience, my interpersonal style is non-judgmental, encouraging, and solution-oriented.

Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.

I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.

I work with people to help them explore, understand, and heal from the ways life has left its imprints upon them— be that from trauma, oppression, or simply the complexity of our messy and beautiful interconnectedness with each other. My approach is creative, humorous and relational. It is rooted in values of anti-oppression, abolitionism, and harm reduction.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. Hello, My name is Alimah Walker, Psychotherapist and Transpersonal Counselor with over 25 years experience in the Philadelphia area, and I’m here to support you on your journey toward healing and self-discovery.

I am the Director of the Center for Healthier Relationships, Individuals & Sexualities. I have an amazing team of therapists, from low fee interns to therapists with years of experience. The team specializes in working with LGBTQ+ populations and is compromised of members of the community. The team has a variety of specialities, including sex therapy, addiction, behavioral modification, couples intimacy concerns, and increasing effective communication.