Therapists in Cincinnati, OH

View neighborhoods in Cincinnati
Photo of Anne Marie Mangold, Clinical Social Work/Therapist in Cincinnati, OH
Anne Marie Mangold
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Cincinnati, OH 45231
I have been the owner of Positive Pathways since 2000. I am passionate about meeting clients right where they are and journeying with them. I utilize a total acceptance approach by helping each client understand his/her needs through the language of non-violent communication. I am open to everyone and love to work with shedding new light on situations through my logical approach and unconditional positive regard.. I am a former adoptive parent and have 2 birth children. I home-school them. I specialize in adoption and attachment work. I work with Theophostic for healing of deep trauma.
I have been the owner of Positive Pathways since 2000. I am passionate about meeting clients right where they are and journeying with them. I utilize a total acceptance approach by helping each client understand his/her needs through the language of non-violent communication. I am open to everyone and love to work with shedding new light on situations through my logical approach and unconditional positive regard.. I am a former adoptive parent and have 2 birth children. I home-school them. I specialize in adoption and attachment work. I work with Theophostic for healing of deep trauma.
(513) 806-2775 View (513) 806-2775
Photo of Priscilla Peters, LLC, Counselor in Cincinnati, OH
Priscilla Peters, LLC
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Working with Individuals, Couples and Families around a variety of issues is a gift and an honor. Seeking professional help takes courage and strength and is a choice that I deeply respect. While some clients are struggling with long-term issues that are affecting their daily lives, others are seeking a confidential space to talk through a specific relationship issue or difficult life stage. Regardless of the issue, my goal is to work cooperatively with clients to help facilitate their personal, emotional, physical and spiritual growth. My goal is for clients to leave my office feeling respected, heard, understood, & empowered.
Working with Individuals, Couples and Families around a variety of issues is a gift and an honor. Seeking professional help takes courage and strength and is a choice that I deeply respect. While some clients are struggling with long-term issues that are affecting their daily lives, others are seeking a confidential space to talk through a specific relationship issue or difficult life stage. Regardless of the issue, my goal is to work cooperatively with clients to help facilitate their personal, emotional, physical and spiritual growth. My goal is for clients to leave my office feeling respected, heard, understood, & empowered.
(513) 285-6531 View (513) 285-6531
Photo of Rachel R. Strunk, Clinical Social Work/Therapist in Cincinnati, OH
Rachel R. Strunk
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
Cincinnati, OH 45202
Not accepting new clients
I have deep respect for each person’s unique life journey.  Because of this, I practice with a strengths-based, client-centered approach.  During sessions, I strive to create a safe, non-judgmental space where clients can talk through their challenges and work towards practical solutions that make sense to them. In addition to working towards practical solutions, when appropriate, I also try to encourage clients to look deeper to identify the root causes of their problems. I have been trained in trauma-informed care, and I have experience working with diverse populations and treating a wide range of clinical issues.  
I have deep respect for each person’s unique life journey.  Because of this, I practice with a strengths-based, client-centered approach.  During sessions, I strive to create a safe, non-judgmental space where clients can talk through their challenges and work towards practical solutions that make sense to them. In addition to working towards practical solutions, when appropriate, I also try to encourage clients to look deeper to identify the root causes of their problems. I have been trained in trauma-informed care, and I have experience working with diverse populations and treating a wide range of clinical issues.  
(513) 854-4544 View (513) 854-4544
Photo of Sally C Von Lehman, Counselor in Cincinnati, OH
Sally C Von Lehman
Counselor, MEd, MA, LPCC
Verified Verified
Cincinnati, OH 45243
Pain and, often, trauma are a normal part of our humanity. Unless there is healing, the pain and/or trauma leave wounds that accompany us throughout our lives. It is my belief and experience these wounds can be healed. I’ve encountered personal healing and have had the privilege of facilitating the healing of others. As wounds heal, our true Self is able to expand, grow and awaken into its true nature, allowing us to live happier, freer and more peaceful.
Pain and, often, trauma are a normal part of our humanity. Unless there is healing, the pain and/or trauma leave wounds that accompany us throughout our lives. It is my belief and experience these wounds can be healed. I’ve encountered personal healing and have had the privilege of facilitating the healing of others. As wounds heal, our true Self is able to expand, grow and awaken into its true nature, allowing us to live happier, freer and more peaceful.
(513) 224-5340 View (513) 224-5340
Photo of Nancy Panganamala, Psychologist in Cincinnati, OH
Nancy Panganamala
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45242
As an integrative clinical psychologist I tailor therapy to individuals' needs and strengths. I frequently assist clients to overcome anxiety, depression, transitions in life, and other personal challenges. As a trained health psychologist I have also helped clients with health-related issues. In my six-week Stress Management Program I teach mind-body techniques and tools for use in daily life. I am a member of the American Psychological Association, Cincinnati Academy of Professional Psychology, and American Society of Clinical Hypnosis. My supportive, respectful, and collaborative approach is the foundation of my work, and I welcome questions about my practice.
As an integrative clinical psychologist I tailor therapy to individuals' needs and strengths. I frequently assist clients to overcome anxiety, depression, transitions in life, and other personal challenges. As a trained health psychologist I have also helped clients with health-related issues. In my six-week Stress Management Program I teach mind-body techniques and tools for use in daily life. I am a member of the American Psychological Association, Cincinnati Academy of Professional Psychology, and American Society of Clinical Hypnosis. My supportive, respectful, and collaborative approach is the foundation of my work, and I welcome questions about my practice.
(513) 318-7001 x1 View (513) 318-7001 x1
Photo of Stephanie Coffey, Clinical Social Work/Therapist in Cincinnati, OH
Stephanie Coffey
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45241  (Online Only)
Often people see therapy as a one-sided conversation with little opportunity to experience each other as real people. I can promise you that I am as real as it gets. I want to help you achieve whatever solutions you are looking for in a trusting and supportive environment. Starting therapy can be intimidating. It's my goal to make the process as comfortable as possible.
Often people see therapy as a one-sided conversation with little opportunity to experience each other as real people. I can promise you that I am as real as it gets. I want to help you achieve whatever solutions you are looking for in a trusting and supportive environment. Starting therapy can be intimidating. It's my goal to make the process as comfortable as possible.
(513) 848-4302 View (513) 848-4302
Photo of Jacob Munz, Clinical Social Work/Therapist in Cincinnati, OH
Jacob Munz
Clinical Social Work/Therapist, MSW, LIS, LCDCIII
Verified Verified
Cincinnati, OH 45255
Hello, I'm Jacob, and I'm dedicated to helping you on your journey to better mental health. My counseling approach starts with understanding your core challenges. I will then partner with you to find practical solutions and help you build effective coping skills to empower you to overcome obstacles. I strongly emphasize fostering open and honest communication during our counseling sessions. It's a two-way street – your candid sharing and my honest feedback form the foundation of our therapeutic journey.
Hello, I'm Jacob, and I'm dedicated to helping you on your journey to better mental health. My counseling approach starts with understanding your core challenges. I will then partner with you to find practical solutions and help you build effective coping skills to empower you to overcome obstacles. I strongly emphasize fostering open and honest communication during our counseling sessions. It's a two-way street – your candid sharing and my honest feedback form the foundation of our therapeutic journey.
(513) 449-6174 View (513) 449-6174
Photo of Immigration Psychology Services, Psychologist in Cincinnati, OH
Immigration Psychology Services
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45220  (Online Only)
Immigration Psychology Services, Inc. provides psychological evaluations for immigration court, including extreme hardship, U and T visa, VAWA/spousal abuse, asylum, and competency. Please see our website (www.immigrationpsychologyservices.com) for more information, including how to schedule an evaluation. Evaluations conducted in English & Spanish. We regularly work with interpreters for other languages.
Immigration Psychology Services, Inc. provides psychological evaluations for immigration court, including extreme hardship, U and T visa, VAWA/spousal abuse, asylum, and competency. Please see our website (www.immigrationpsychologyservices.com) for more information, including how to schedule an evaluation. Evaluations conducted in English & Spanish. We regularly work with interpreters for other languages.
(513) 370-7515 View (513) 370-7515
Photo of Kelly A Ickes, Psychologist in Cincinnati, OH
Kelly A Ickes
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45242
Not accepting new clients
I am not taking patients at this time. Are you struggling to get where you want to go? Do you need a safe spot to build strategies to manage life adjustments, unhealthy patterns or mental health symptoms? My passion is working as a team with clients, serving as a sounding board, and brainstorming how to best apply and build CBT/DBT based therapy techniques to help define and achieve your vision. I have a strong faith background and will incorporate it for anyone who wants this, but also welcome clients who choose not to use this area of services.
I am not taking patients at this time. Are you struggling to get where you want to go? Do you need a safe spot to build strategies to manage life adjustments, unhealthy patterns or mental health symptoms? My passion is working as a team with clients, serving as a sounding board, and brainstorming how to best apply and build CBT/DBT based therapy techniques to help define and achieve your vision. I have a strong faith background and will incorporate it for anyone who wants this, but also welcome clients who choose not to use this area of services.
(513) 447-6573 View (513) 447-6573
Photo of Jessica Twehues, Psychologist in Cincinnati, OH
Jessica Twehues
Psychologist, PsyD
Verified Verified
1 Endorsed
Cincinnati, OH 45255
As a clinical psychologist in Cincinnati, Ohio, I enjoy maintaining a small private practice specializing in obsessive-compulsive disorder (OCD), PTSD, anxiety, depression, emotion regulation, relationship issues, men's issues, and weight loss counseling. I purposefully keep my practice small to maintain direct contact with clients and provide personal, specialized care. I believe strongly that people can change through therapy and will work with you to make changes within yourself and in your life. I focus on providing a safe, nonjudgmental environment to help people change.
As a clinical psychologist in Cincinnati, Ohio, I enjoy maintaining a small private practice specializing in obsessive-compulsive disorder (OCD), PTSD, anxiety, depression, emotion regulation, relationship issues, men's issues, and weight loss counseling. I purposefully keep my practice small to maintain direct contact with clients and provide personal, specialized care. I believe strongly that people can change through therapy and will work with you to make changes within yourself and in your life. I focus on providing a safe, nonjudgmental environment to help people change.
(859) 905-3601 View (859) 905-3601
Photo of Meg Rose, Clinical Social Work/Therapist in Cincinnati, OH
Meg Rose
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Cincinnati, OH 45209
Our journey together is rooted in a collaborative and compassionate approach. Together, we'll set objectives that align with your values. Our sessions will be tailored to your unique needs, whether we're navigating the complexities of your past, building coping skills for the present, or envisioning a brighter future. This partnership will be trauma-informed, guided by understanding, empathy, and a shared commitment to your well-being. Together, we'll embark on a transformative journey towards healing, growth, and discovering the strength within you.
Our journey together is rooted in a collaborative and compassionate approach. Together, we'll set objectives that align with your values. Our sessions will be tailored to your unique needs, whether we're navigating the complexities of your past, building coping skills for the present, or envisioning a brighter future. This partnership will be trauma-informed, guided by understanding, empathy, and a shared commitment to your well-being. Together, we'll embark on a transformative journey towards healing, growth, and discovering the strength within you.
(513) 450-3923 View (513) 450-3923
Photo of Crystal A Hubbell, Counselor in Cincinnati, OH
Crystal A Hubbell
Counselor, MS, LPCC-S
Verified Verified
2 Endorsed
Cincinnati, OH 45255
My passion has always been families and children of all ages, providing both individual and family therapies. I have worked in home and community based settings as well as school based settings. This work has given me extensive experience working with trauma, abuse, grief work, PTSD, mood disorders. I have a special place in my heart for young girls and women and feel that my therapeutic modality is especially beneficial to them. I am a listener, I hear my client's, and my sessions are client led and person centered.
My passion has always been families and children of all ages, providing both individual and family therapies. I have worked in home and community based settings as well as school based settings. This work has given me extensive experience working with trauma, abuse, grief work, PTSD, mood disorders. I have a special place in my heart for young girls and women and feel that my therapeutic modality is especially beneficial to them. I am a listener, I hear my client's, and my sessions are client led and person centered.
(513) 795-5706 View (513) 795-5706
Photo of Rena Mei-Tal, Psy.D., Psychologist in Cincinnati, OH
Rena Mei-Tal, Psy.D.
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Cincinnati, OH 45219
Not accepting new clients
My work with clients is grounded in a collaborative relationship. We work together to clarify your goals and choices, and to become aware of both the internal and the external barriers to achieving these goals. My therapeutic style supports my clients in living with increased awareness rather than automatically repeating old destructive patterns; my emphasis on addressing issues with compassion supports self-exploration and change. Over time, we collaborate in shaping a life that is consistent with your values, which in turn increases self-respect and peace of mind.
My work with clients is grounded in a collaborative relationship. We work together to clarify your goals and choices, and to become aware of both the internal and the external barriers to achieving these goals. My therapeutic style supports my clients in living with increased awareness rather than automatically repeating old destructive patterns; my emphasis on addressing issues with compassion supports self-exploration and change. Over time, we collaborate in shaping a life that is consistent with your values, which in turn increases self-respect and peace of mind.
(513) 448-1908 View (513) 448-1908
Photo of Erika Eisenberg, Clinical Social Work/Therapist in Cincinnati, OH
Erika Eisenberg
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
5 Endorsed
Cincinnati, OH 45230  (Online Only)
Not accepting new clients
My clients are late diagnosed, self diagnosed, or suspecting/ exploring whether they are autistic and/ or ADHD. They may have masked, compensated and struggled trying to survive people and systems that reject, exclude, marginalize, pathologize, stereotype, dehumanize, and exploit ND people. Sensitive and hyper-empathic people with trauma, symptoms, relationships, and patterns they want to explore, understand, accept, resolve, and/or change. Learning to unmask (when it's safe). Decreasing shame, and internalized ableism. Increasing self compassion, self understanding, self acceptance, authenticity, hope, and self worth.
My clients are late diagnosed, self diagnosed, or suspecting/ exploring whether they are autistic and/ or ADHD. They may have masked, compensated and struggled trying to survive people and systems that reject, exclude, marginalize, pathologize, stereotype, dehumanize, and exploit ND people. Sensitive and hyper-empathic people with trauma, symptoms, relationships, and patterns they want to explore, understand, accept, resolve, and/or change. Learning to unmask (when it's safe). Decreasing shame, and internalized ableism. Increasing self compassion, self understanding, self acceptance, authenticity, hope, and self worth.
(513) 280-8898 View (513) 280-8898
Photo of Mackenzie Smith, Licensed Professional Counselor in Cincinnati, OH
Mackenzie Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Cincinnati, OH 45236
Are you entering this new year trying to find hope that things might be different this year? Are you struggling to cope with obsessive thoughts or anxiety? Are you searching for hope in a situation that almost feels hopeless? In my practice, I view it as an honor and a privilege to walk through these times alongside you. Sometimes a helping hand, a steady voice, and a listening ear can make all the difference. It is my goal to help you find the freedom you are looking for no matter how long you’ve struggled with these unwanted thoughts or behaviors. I hope that you might take a leap of faith to reach out for the help you deserve.
Are you entering this new year trying to find hope that things might be different this year? Are you struggling to cope with obsessive thoughts or anxiety? Are you searching for hope in a situation that almost feels hopeless? In my practice, I view it as an honor and a privilege to walk through these times alongside you. Sometimes a helping hand, a steady voice, and a listening ear can make all the difference. It is my goal to help you find the freedom you are looking for no matter how long you’ve struggled with these unwanted thoughts or behaviors. I hope that you might take a leap of faith to reach out for the help you deserve.
(513) 450-6635 View (513) 450-6635
Photo of Irena Arkhypenko, Counselor in Cincinnati, OH
Irena Arkhypenko
Counselor, LPCC
Verified Verified
Cincinnati, OH 45202  (Online Only)
Hi there! I am Irena. Do you need a space where the focus is on you and your needs? Whether you need better understanding or urgent solutions in your life, I am here to be with you and share with you my knowledge and experience (20+ years in the field of mental health counseling/ psychotherapy).
Hi there! I am Irena. Do you need a space where the focus is on you and your needs? Whether you need better understanding or urgent solutions in your life, I am here to be with you and share with you my knowledge and experience (20+ years in the field of mental health counseling/ psychotherapy).
(513) 613-4764 View (513) 613-4764
Photo of Alexander Kiseloff, Clinical Social Work/Therapist in Cincinnati, OH
Alexander Kiseloff
Clinical Social Work/Therapist, MS, LISW-S, LCSW
Verified Verified
1 Endorsed
Cincinnati, OH 45243  (Online Only)
Waitlist for new clients
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of Bon Vie Therapy. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of Bon Vie Therapy. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
(513) 463-5204 View (513) 463-5204
Photo of Samuel Lenzi, Counselor in Cincinnati, OH
Samuel Lenzi
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45208
Hello! My name is Sam, and I am a therapist with Restorative Wellness. I tend to work with clients who are part of the LGBTQIA+ community, between the ages 16-45, and are working to recover from trauma, anxiety, depression, eating disorders, and grief. I also enjoy working with clients who want to clarify their values, develop self compassion, and learn how to "take up more space" in their lives and relationships. It's very important to me that my practice feels inclusive of all types of people, so I 'd also like to introduce myself to you as a cisgender, gay man, who is half Korean and half Caucasian.
Hello! My name is Sam, and I am a therapist with Restorative Wellness. I tend to work with clients who are part of the LGBTQIA+ community, between the ages 16-45, and are working to recover from trauma, anxiety, depression, eating disorders, and grief. I also enjoy working with clients who want to clarify their values, develop self compassion, and learn how to "take up more space" in their lives and relationships. It's very important to me that my practice feels inclusive of all types of people, so I 'd also like to introduce myself to you as a cisgender, gay man, who is half Korean and half Caucasian.
(513) 657-3763 View (513) 657-3763
Photo of Helmer Figueiredo, Psychologist in Cincinnati, OH
Helmer Figueiredo
Psychologist, PsyD
Verified Verified
1 Endorsed
Cincinnati, OH 45219
You are not alone! Our work together is to bring real empowerment, breakthroughs, meaning, and growth – and all this is possible no matter what problem you are currently experiencing in your life. I believe that psychotherapy can teach powerful tools for change, transformation, and self-discovery. First of all, I congratulate you for taking the courageous steps towards engaging in psychotherapy. This can be understandably experienced in many ways including apprehension, excitement, and doubt.
You are not alone! Our work together is to bring real empowerment, breakthroughs, meaning, and growth – and all this is possible no matter what problem you are currently experiencing in your life. I believe that psychotherapy can teach powerful tools for change, transformation, and self-discovery. First of all, I congratulate you for taking the courageous steps towards engaging in psychotherapy. This can be understandably experienced in many ways including apprehension, excitement, and doubt.
(513) 647-2424 View (513) 647-2424
Photo of La'Keyta Inez Hoffmann, Counselor in Cincinnati, OH
La'Keyta Inez Hoffmann
Counselor, MA, LPCC-S, LMHC, LPCC
Verified Verified
3 Endorsed
Cincinnati, OH 45219
Hello, I am Keyta and welcome to Light & Hope Counseling. We are here to help you as you take this big leap toward being seen, heard, and healed! We work with individuals and couples impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to hear your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships. We look forward to working with you during this new chapter of your life, and we can attest that our therapeutic approach and skills are effective at helping people reach their desired goals.
Hello, I am Keyta and welcome to Light & Hope Counseling. We are here to help you as you take this big leap toward being seen, heard, and healed! We work with individuals and couples impacted by trauma, anxiety, and depression. We are experienced mental health therapists who partner with you to hear your story. In this journey, we will understand and eliminate dysfunctional, disruptive behaviors and thoughts while improving relationships. We look forward to working with you during this new chapter of your life, and we can attest that our therapeutic approach and skills are effective at helping people reach their desired goals.
(513) 496-1795 View (513) 496-1795

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
69% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
64% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.