Therapists in Cold Spring, NY

As a clinical mental health therapist, my name is Jenna, and I provide a safe, genuine, and compassionate environment for personal growth and change. I collaborate with my clients to develop personalized strategies that meet their unique needs, drawing on a range of modalities rooted in person-centered and mindfulness-based approaches. My holistic approach is tailored to each client, with a focus on building confidence and nurturing personal goals. With my experience in anxiety, depression, grief, self-esteem, life transitions, and more, I am here to help you on your journey towards healing and growth.

The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

"I use principles from my life experiences and training to impart wisdom, insight and understanding; and to bring clarity to a variety of complex situations. When my clients leave I want them to be enriched, encouraged and enlightened by their counseling experience."

The nurturing environment of a therapeutic relationship can deepen your understanding of yourself and teach you new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so you can feel safe and comfortable sharing your deepest feelings. I am a therapist who has the keen ability to help you achieve your desired goals.

Te puedo ayudar si sufres de: Estrés o Tensión, Problemas de la Vida y de Parejas: Peleas, Bajo Deseo Sexual, Falta de Comunicación o Intimidad, Infidelidad o Abuso, Problemas con los Niños, Suegra o Dinero. Baja Estima y Adicciones Depresión y Traumas (PTSD) Así como también trastornos de ansiedad o conflictos personales y familiares.

Through my time as a research assistant aiding to conduct studies on the effects of racial discrimination, I became motivated to be a direct support for those in need of mental health resources. As a child of Black immigrants, I believe in the importance of being able to provide clients with a counselor who is culturally sensitive. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I promote a safe healing environment for individuals of diverse cultural backgrounds using CBT and Psychodynamic Therapy.

William James once said that the greatest discovery of his generation is that human beings can alter their lives by altering their attitudes of mind.

I provide a safe, secure and supportive space for clients to reflect more deeply on themselves, their relationships and how they move about in the world. I will meet you where you’re at and help you find relief from painful symptoms such as anxiety, depression, loneliness and trauma.

I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients.

Making that first call seeking help can be very difficult, but you'll be very happy you did. In practice for 20 years, this safe and comfortable environment is located in Glen Head, NY. My team and I specialize in working with children, adolescents and adults going through a variety of issues from personal crises, relationship issues, sexual identity issues, and/or substance addiction. Clients can also benefit from EMDR, EMI and Hypnotherapy, all of which are available to you here in this confidential, judgement-free environment where you are free to discuss any subject or issue you wish.

Its a pleasure to welcome you to my page! Please feel free to call if you are ready to book your first session. Seeking a counselor can be very challenging but this is the first move forward, and its a decision that will impact your life. There are few things to help you decide if we are a good match. I can provide support, with depression, anxiety, relationship and family issues, life coaching, substance abuse and addiction, anger management... I look forward to working with you.

Specializing in trauma work, I am proud to have many years of experience in the LGBTQ communities and take pride in offering a non-judgmental, sex positive, affirmative space to talk about queer identities and sexualities. If you've ever felt "othered," be it by race, class, gender or sexuality, I welcome your experience and actively create a safe space for all parts of you to be heard. Deep, attentive listening and a collaborative spirit is always at the heart of my practice. It's my job to skilfully and thoughtfully listen and work to meet you where you are, as we embark on this journey together.

Have courage! It is a difficult decision to attend therapy. I hope to make it as easy as possible for you. Hopefully, sufficient trust will be build up where you will feel safe and secure as you explore the issues that are causing you concern. I value and trust the healing power within you. I understand how painful it is to feel lonely, isolated, depressed, anxious, angry, helpless, and hopeless. You are not alone. I will be there to support you to enhance your mental well-being and learn better coping skills.

I am a sex-positive, LGBTQIA+ affirming psychotherapist with experience working with individuals across inpatient and outpatient settings. I identify as a Latinx, Queer, Cis-male and enjoy working with clients of all genders and sexualities. I offer compassionate support to individuals sifting through the endless complexities of our modern life. I am experienced in treating issues around depression, mood disorders, PTSD, anxiety and relationship concerns. I am dedicated to creating a warm, empathic and most importantly authentic space for you to safely explore yourself, including your mind and heart.

You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.

You may have wondered whether therapy can be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.

About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.