Therapists in Utica, MI

SARAH Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. HALEE Grams-Lopez, LLP (she/her) has experienced with utilizing Motivational Interviewing, Trauma-Focused, Solution-Focused, and Cognitive Behavioral Therapy treatments with children, adolescents, and adults.

Are you feeling stuck, worried your relationship cant handle more lies and bickering? Feeling overwhelmed by the constant conflict, and need a change? We are taught relationships are easy, and should be just like romantic comedies. Relationships take effort to maintain connection and get through the rough patches. Whether you are looking to open your relationship, increase intimacy, or want to stop having the same old fights, therapy can help. Learning how to fight fair and improving intimacy is possible. I am LGBTQ+, polyamory cnm, kink affirming. Affirming couples therapy for all genders, sexualities, and relationship types.

If you could wake up tomorrow morning to a life that is exactly how you've always dreamt and visualized, what would that day look like? What is important to you - what are your most cherished values? Upon what do your curiosities hinge and linger? What awakens your inner child? Lends meaning to your being? My desire is to embark on the creative process of therapy with you, and serve as a guide as you explore the roads less traveled toward your most authentic patterns of being. We can take steps on this path via authentic 'I-Thou' encountering within a therapeutic relationship and a clean, well-lighted space.

We all need a little help navigating our lives sometimes. Whether you are facing day-to-day struggles such as depression, anxiety, grief, stress management, life transitions, and relationship/intimacy issues, or grappling with deeper existential questions about worldview, identity, climate change, and the state of the world, I am here to provide support and resources.

Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.

*NO OPENINGS* Hello! I’m Fitz. I believe my role as a therapist is to help empower clients explore affirming opportunities for growth and define their own path to wellness. I acknowledge the inherent power dynamic in the therapeutic relationship and the harm this has/can cause. I orient myself in multicultural feminist and humanistic perspectives, engage in collaborative treatment planning, and acknowledge how multiple oppressions/identities impact folks’ experiences to help de-pathologize symptoms and re-center power in client’s hands. I am white, non-binary, queer, able-bodied and am committed to life-long anti-racism work.