Therapists in West Hollywood, CA

Photo of David Haynik, Clinical Social Work/Therapist in West Hollywood, CA
David Haynik
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90046
I work with individuals and couples who present with a diverse collection of strengths, challenges, and goals in life. I provide a space, whether in person or telehealth, that allows for people to feel accepted for who they are without judgement or shame. I work along side each individual or couple to define goals of treatment so we know when to celebrate or to redefine our objectives. I like to explore values, emotions and thoughts to identify opportunity for positive change. In addition to these qualities of my practice, my perspectives are grounded in feminist principles, Buddhist philosophy, and attachment theory.
I work with individuals and couples who present with a diverse collection of strengths, challenges, and goals in life. I provide a space, whether in person or telehealth, that allows for people to feel accepted for who they are without judgement or shame. I work along side each individual or couple to define goals of treatment so we know when to celebrate or to redefine our objectives. I like to explore values, emotions and thoughts to identify opportunity for positive change. In addition to these qualities of my practice, my perspectives are grounded in feminist principles, Buddhist philosophy, and attachment theory.
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Photo of Renaldo Strayhorn, Marriage & Family Therapist in West Hollywood, CA
Renaldo Strayhorn
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90046
ATTENTION FAMILIES AND COUPLES: Are you and your partner struggling with communication? Do you find that you argue about things that are seemingly insignificant? Has your relationship evolved into a power struggle? There may be triggers in your relationships that create conflict that you simply are not aware. I can help to lower the reactivity and to help bring back the love and understanding you once had. Learn to disagree safely. Communication skills are my specialty. My Passion are those couples that are from different backgrounds or from different countries, biracial or where there is a significant age difference.
ATTENTION FAMILIES AND COUPLES: Are you and your partner struggling with communication? Do you find that you argue about things that are seemingly insignificant? Has your relationship evolved into a power struggle? There may be triggers in your relationships that create conflict that you simply are not aware. I can help to lower the reactivity and to help bring back the love and understanding you once had. Learn to disagree safely. Communication skills are my specialty. My Passion are those couples that are from different backgrounds or from different countries, biracial or where there is a significant age difference.
(818) 253-9827 View (818) 253-9827
Photo of Wonderfully Human Marriage and Family Therapy, Inc, Marriage & Family Therapist in West Hollywood, CA
Wonderfully Human Marriage and Family Therapy, Inc
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90069  (Online Only)
My goal is to provide a safe, and comfortable environment for people from all walks of life. I am here to help give you the tools to better manage the challenges that you are facing and to help you heal from the emotional wounds that are impacting your life. Whether you want to break generational trauma or live a more meaningful and fulfilling life I am here to help. I am currently providing Telehealth appointments, both video and phone calls. I am presently accepting Tricare West Insurance and Optum Insurance only.
My goal is to provide a safe, and comfortable environment for people from all walks of life. I am here to help give you the tools to better manage the challenges that you are facing and to help you heal from the emotional wounds that are impacting your life. Whether you want to break generational trauma or live a more meaningful and fulfilling life I am here to help. I am currently providing Telehealth appointments, both video and phone calls. I am presently accepting Tricare West Insurance and Optum Insurance only.
(323) 784-6638 View (323) 784-6638
Photo of Celine M. Paganini, Marriage & Family Therapist in West Hollywood, CA
Celine M. Paganini
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
West Hollywood, CA 90069  (Online Only)
Whether struggling with anxiety, depression, OCD, trauma, dissociation, relationships, reproduction or existential despair, I am here to help. By approaching your well-being from every angle, we will work together to facilitate a mindful exploration of your conscious and unconscious thoughts, feelings, and behaviors. I will help you build a personalized self-care regimen aimed to help you learn about yourself in a kind, compassionate, and non-judgmental way. This may allow you to begin exploring how your mind and body process experiences; how your past may get activated in your present; and how your body instinctually responds.
Whether struggling with anxiety, depression, OCD, trauma, dissociation, relationships, reproduction or existential despair, I am here to help. By approaching your well-being from every angle, we will work together to facilitate a mindful exploration of your conscious and unconscious thoughts, feelings, and behaviors. I will help you build a personalized self-care regimen aimed to help you learn about yourself in a kind, compassionate, and non-judgmental way. This may allow you to begin exploring how your mind and body process experiences; how your past may get activated in your present; and how your body instinctually responds.
(323) 736-5732 View (323) 736-5732
Photo of Jessica Jacoby, Marriage & Family Therapist in West Hollywood, CA
Jessica Jacoby
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
Do you often feel anxious and worried? Or maybe you experience restlessness, and have a hard time settling down? Perhaps you find that your anxiety causes you to struggle with setting boundaries or forming meaningful connections with others? I feel you. I really, really do. That’s why I’m here to help. Therapy with me is more than just ‘therapy’ – it’s a lighthearted but intelligent way to transform those feelings of anxiety, restlessness, and worry into something meaningful. Together, we’ll blend intelligent and deep conversation with guided, deepening meditations, and intuitive body-mind connection exercises.
Do you often feel anxious and worried? Or maybe you experience restlessness, and have a hard time settling down? Perhaps you find that your anxiety causes you to struggle with setting boundaries or forming meaningful connections with others? I feel you. I really, really do. That’s why I’m here to help. Therapy with me is more than just ‘therapy’ – it’s a lighthearted but intelligent way to transform those feelings of anxiety, restlessness, and worry into something meaningful. Together, we’ll blend intelligent and deep conversation with guided, deepening meditations, and intuitive body-mind connection exercises.
(818) 960-1697 View (818) 960-1697
Photo of James Guay, Marriage & Family Therapist in West Hollywood, CA
James Guay
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90069
Emotional and psychological pain is what drives most people to therapy. This pain can show up in our lives in various ways: never feeling good enough, going to sleep feeling lonely or disconnected, being riddled with anxiety, relationship conflict/boredom, or having unhealthy patterns that never seems to go away. Your life changes when you open yourself up to love, transformation and the present moment. When we develop a better relationship with ourselves — with lots of self-compassion — we can live life more fully. My style is conversational, direct, and provides a courages space for assisted self-study.
Emotional and psychological pain is what drives most people to therapy. This pain can show up in our lives in various ways: never feeling good enough, going to sleep feeling lonely or disconnected, being riddled with anxiety, relationship conflict/boredom, or having unhealthy patterns that never seems to go away. Your life changes when you open yourself up to love, transformation and the present moment. When we develop a better relationship with ourselves — with lots of self-compassion — we can live life more fully. My style is conversational, direct, and provides a courages space for assisted self-study.
(310) 736-2093 View (310) 736-2093
Photo of Nicholas F Flickinger, Clinical Social Work/Therapist in West Hollywood, CA
Nicholas F Flickinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Hollywood, CA 90069
I believe that we all have the ability to heal from our past and learn to grow in the present. Sometimes life presents us with challenges that require guidance in order to change our patterns of thinking and beliefs that are making us feel trapped. Whether it’s anxiety, depression, relationships, low self-worth, body image, gender & sexuality, grief, or addiction, I would be honored to walk this path with you and find the form of therapy that suits your needs. Practice experience: Private practice, LA LGBT Center, NC State University Health Center, community mental health non-profits. *Free 15-minute phone consult bookable online.*
I believe that we all have the ability to heal from our past and learn to grow in the present. Sometimes life presents us with challenges that require guidance in order to change our patterns of thinking and beliefs that are making us feel trapped. Whether it’s anxiety, depression, relationships, low self-worth, body image, gender & sexuality, grief, or addiction, I would be honored to walk this path with you and find the form of therapy that suits your needs. Practice experience: Private practice, LA LGBT Center, NC State University Health Center, community mental health non-profits. *Free 15-minute phone consult bookable online.*
(323) 792-7487 View (323) 792-7487
Photo of Carrie Rutman, Marriage & Family Therapist Associate in West Hollywood, CA
Carrie Rutman
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90069  (Online Only)
While I work with all types of individuals, I specialize in working with men's mental health and couples in Los Angeles and virtually throughout California. For effective work, I believe it takes a unique understanding of the specific issues men face related to navigating relationships/intimacy, pressures associated with masculinity, job stress & career shifts, male friendships, emotional well-being, support for new dads, and much more. I help couples develop the individual insight and self-awareness necessary to understand, repair, & strengthen their relationship and improve communication/listening skills & emotional expression.
While I work with all types of individuals, I specialize in working with men's mental health and couples in Los Angeles and virtually throughout California. For effective work, I believe it takes a unique understanding of the specific issues men face related to navigating relationships/intimacy, pressures associated with masculinity, job stress & career shifts, male friendships, emotional well-being, support for new dads, and much more. I help couples develop the individual insight and self-awareness necessary to understand, repair, & strengthen their relationship and improve communication/listening skills & emotional expression.
(323) 370-4635 View (323) 370-4635
Photo of Gavin Cross, Marriage & Family Therapist in West Hollywood, CA
Gavin Cross
Marriage & Family Therapist, LMFT
Verified Verified
15 Endorsed
West Hollywood, CA 90069
You’ve worked tirelessly to get to this point. You’ve made all the “right” moves and perfectly followed the instructions for how to build a “good life.” But when you take a moment to look around, all you feel is empty. There’s no passion or purpose; it’s like you’re just going through the motions. Everyone has their own idea of who you should be, and you transform yourself to meet other’s expectations. But, in the process, you’ve lost track of who you actually are. Any confidence you once had has been replaced by self-doubt and an inner voice insisting you aren’t good enough. If only there were some way to reconnect with yourself.
You’ve worked tirelessly to get to this point. You’ve made all the “right” moves and perfectly followed the instructions for how to build a “good life.” But when you take a moment to look around, all you feel is empty. There’s no passion or purpose; it’s like you’re just going through the motions. Everyone has their own idea of who you should be, and you transform yourself to meet other’s expectations. But, in the process, you’ve lost track of who you actually are. Any confidence you once had has been replaced by self-doubt and an inner voice insisting you aren’t good enough. If only there were some way to reconnect with yourself.
(323) 524-2282 View (323) 524-2282
Photo of Michael Pezzullo, Marriage & Family Therapist in West Hollywood, CA
Michael Pezzullo
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
West Hollywood, CA 90046
Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.
Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.
(213) 806-7086 View (213) 806-7086
Photo of Steven Isaacman, Marriage & Family Therapist in West Hollywood, CA
Steven Isaacman
Marriage & Family Therapist, PsyD, LMFT, FIPA
Verified Verified
1 Endorsed
West Hollywood, CA 90048
I enjoy working with married people and single people, gay people and straight people, men and women, therapy beginners and treatment seasoned soldiers. It is hard to narrow down to a "type" as I have experience with a broad array of people and presenting issues. That said, I do seem to connect especially well with creative people: actors, writers, producers, etc. The most important aspect of your relationship with your therapist is chemistry and that is tricky to predict from the reading of a profile. Better to call me or meet in person so we can see about the match.
I enjoy working with married people and single people, gay people and straight people, men and women, therapy beginners and treatment seasoned soldiers. It is hard to narrow down to a "type" as I have experience with a broad array of people and presenting issues. That said, I do seem to connect especially well with creative people: actors, writers, producers, etc. The most important aspect of your relationship with your therapist is chemistry and that is tricky to predict from the reading of a profile. Better to call me or meet in person so we can see about the match.
(424) 294-8920 View (424) 294-8920
Photo of Matthew Permuy, Marriage & Family Therapist Associate in West Hollywood, CA
Matthew Permuy
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90048
I specialize in working with adult gay men with issues relating to identity, interpersonal relationships and overcoming past fears and shame. I also focus on working with clients who have experienced generational trauma, passed down from one's parents, grandparents, and also clients who live with chronic illness.
I specialize in working with adult gay men with issues relating to identity, interpersonal relationships and overcoming past fears and shame. I also focus on working with clients who have experienced generational trauma, passed down from one's parents, grandparents, and also clients who live with chronic illness.
(323) 894-2564 View (323) 894-2564
Photo of Victoria Anderson, Marriage & Family Therapist in West Hollywood, CA
Victoria Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90069  (Online Only)
Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
(323) 677-4137 View (323) 677-4137
Photo of Tricia M Clemente, Clinical Social Work/Therapist in West Hollywood, CA
Tricia M Clemente
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90069  (Online Only)
I welcome individuals of all backgrounds, orientations, and adults ages 18 and above. I am committed to creating a safe and inclusive therapeutic environment where clients feel accepted and understood. I have experience working with individuals struggling with a wide range of issues such as anxiety, depression, life transitions, relationship concerns, and self-esteem challenges. I have additional experience working with minority groups, as well as individuals in nonmonogamous/open/polyamorous relationships.
I welcome individuals of all backgrounds, orientations, and adults ages 18 and above. I am committed to creating a safe and inclusive therapeutic environment where clients feel accepted and understood. I have experience working with individuals struggling with a wide range of issues such as anxiety, depression, life transitions, relationship concerns, and self-esteem challenges. I have additional experience working with minority groups, as well as individuals in nonmonogamous/open/polyamorous relationships.
(442) 239-4986 View (442) 239-4986
Photo of Philip Lewis, Marriage & Family Therapist Associate in West Hollywood, CA
Philip Lewis
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
West Hollywood, CA 90069
I get it. Everyone else manages a seemingly perfect life, but your family somehow can’t. It’s frustrating being unable to figure out what’s causing problems in your family. You’re too busy and/or embarrassed to seek help. But failure to act can be devastating. Family conflict escalates, miscommunication deepens disconnection driving the family further apart. Teenagers feel isolated, helpless, and alone, which can lead to bursts of anger, lack of motivation, poor grades, school refusal, difficulty becoming an adult, as well as impulsive & risky behaviors like substance abuse, self-harm, or worse.
I get it. Everyone else manages a seemingly perfect life, but your family somehow can’t. It’s frustrating being unable to figure out what’s causing problems in your family. You’re too busy and/or embarrassed to seek help. But failure to act can be devastating. Family conflict escalates, miscommunication deepens disconnection driving the family further apart. Teenagers feel isolated, helpless, and alone, which can lead to bursts of anger, lack of motivation, poor grades, school refusal, difficulty becoming an adult, as well as impulsive & risky behaviors like substance abuse, self-harm, or worse.
(323) 218-7576 View (323) 218-7576
Photo of Mark Chaney-Gay, Clinical Social Work/Therapist in West Hollywood, CA
Mark Chaney-Gay
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90069  (Online Only)
The post pandemic era, has been a time of feeling stressed, overwhelmed and anxious for many people. For those dealing with physical disabilities or life challenges, navigating all of this can be even more challenging. Maybe you are facing a new disability or a continued one. Maybe you are LGBTQ and facing relationship or other stress. Maybe life has become overwhelming. You can meet these challenges.
The post pandemic era, has been a time of feeling stressed, overwhelmed and anxious for many people. For those dealing with physical disabilities or life challenges, navigating all of this can be even more challenging. Maybe you are facing a new disability or a continued one. Maybe you are LGBTQ and facing relationship or other stress. Maybe life has become overwhelming. You can meet these challenges.
(323) 615-2538 View (323) 615-2538
Photo of Danny Haloossim, Marriage & Family Therapist in West Hollywood, CA
Danny Haloossim
Marriage & Family Therapist, MA, LMFT, CGP
Verified Verified
10 Endorsed
West Hollywood, CA 90069
I believe in an approach to psychotherapy that is empathetic, collaborative and tailored to an individual's unique needs, where you feel understood from the first meeting. My approach recognizes the importance of the relationship between us, where therapy is an opportunity to make changes in our relationships by working within one in a therapeutic environment where you feel respected and supported. Life can be painful and challenging; my goal is to provide a space that feels safe and non-judgmental in order to experiment with new ways of thinking, gain insight, and have a happier, healthier, and fuller life.
I believe in an approach to psychotherapy that is empathetic, collaborative and tailored to an individual's unique needs, where you feel understood from the first meeting. My approach recognizes the importance of the relationship between us, where therapy is an opportunity to make changes in our relationships by working within one in a therapeutic environment where you feel respected and supported. Life can be painful and challenging; my goal is to provide a space that feels safe and non-judgmental in order to experiment with new ways of thinking, gain insight, and have a happier, healthier, and fuller life.
(323) 310-2992 View (323) 310-2992
Photo of Inna Zavadsky, Marriage & Family Therapist in West Hollywood, CA
Inna Zavadsky
Marriage & Family Therapist, LMFT, SEP
Verified Verified
2 Endorsed
West Hollywood, CA 90048
I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.
I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.
(424) 999-1087 View (424) 999-1087
Photo of Mark Gallo - Therapywerkz!, Marriage & Family Therapist in West Hollywood, CA
Mark Gallo - Therapywerkz!
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90048  (Online Only)
I grew up in a small steel mill town in Ohio. I earned a bachelor’s degree from Georgetown University in the nascent field of Psycholinguistics. Upon graduation I moved to West Hollywood and became an activist in its inception as the “first gay city in the US”. I’m proud to have been a catalyst for inclusion in a business operation that had been a bastion for exclusivity where I opened doors without regard to race, sexuality, gender identity, or abledness. My Practice reflects that inclusivity. I see primarily Adult Individuals; as well as young adults & teens; ranging in age from 14yo thru + +; and Couples .
I grew up in a small steel mill town in Ohio. I earned a bachelor’s degree from Georgetown University in the nascent field of Psycholinguistics. Upon graduation I moved to West Hollywood and became an activist in its inception as the “first gay city in the US”. I’m proud to have been a catalyst for inclusion in a business operation that had been a bastion for exclusivity where I opened doors without regard to race, sexuality, gender identity, or abledness. My Practice reflects that inclusivity. I see primarily Adult Individuals; as well as young adults & teens; ranging in age from 14yo thru + +; and Couples .
(323) 997-8086 View (323) 997-8086
Photo of Korbi Ghosh Biggins, Marriage & Family Therapist in West Hollywood, CA
Korbi Ghosh Biggins
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hollywood, CA 90046
Korbi Ghosh Biggins is a licensed clinical psychotherapist who specializes in helping people dealing with depression, anxiety, pregnancy/postpartum/early parenting, substance abuse, self esteem and relationship issues. She provides clients with hope, and a safe environment to discuss the areas of their life which they are ready to work on and change. Korbi recognizes the significant influence that every person's past has on their present and the therapeutic benefits in exploring this, but she is also committed to assisting her clients in finding concrete and practical solutions to their current struggles and challenges.
Korbi Ghosh Biggins is a licensed clinical psychotherapist who specializes in helping people dealing with depression, anxiety, pregnancy/postpartum/early parenting, substance abuse, self esteem and relationship issues. She provides clients with hope, and a safe environment to discuss the areas of their life which they are ready to work on and change. Korbi recognizes the significant influence that every person's past has on their present and the therapeutic benefits in exploring this, but she is also committed to assisting her clients in finding concrete and practical solutions to their current struggles and challenges.
(323) 621-3848 View (323) 621-3848

See more therapy options for West Hollywood

How does your Therapist compare?

Number of Therapists in West Hollywood, CA

600+

Average cost per session

$200

Therapists in West Hollywood, CA who prioritize treating:

95% Anxiety
90% Relationship Issues
89% Depression
81% Self Esteem
73% Trauma and PTSD
67% Grief
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
48% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in West Hollywood, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

55% Female
44% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Hollywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.