Therapists in Middleburg Heights, OH

Photo of Elizabeth Viiberg, Clinical Social Work/Therapist in Middleburg Heights, OH
Elizabeth Viiberg
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Middleburg Heights, OH 44130
Hi there! I am here to meet you where you are today, no matter how big/small the emotion/challenge may seem. My guarantee for you will always be to welcome you to a judgment-free space that is genuine, authentic, positive, & respectful. We all need a judgment-free zone to release the unwanted weight from our journeys. This is your designated hour of growth & we will work on empowering you to equip yourself for your best future. (supervised by Kerri Mazzone LISW-S, I.1000022-SUPV)
Hi there! I am here to meet you where you are today, no matter how big/small the emotion/challenge may seem. My guarantee for you will always be to welcome you to a judgment-free space that is genuine, authentic, positive, & respectful. We all need a judgment-free zone to release the unwanted weight from our journeys. This is your designated hour of growth & we will work on empowering you to equip yourself for your best future. (supervised by Kerri Mazzone LISW-S, I.1000022-SUPV)
(440) 739-3885 View (440) 739-3885
Photo of Jharie D. Parker, Counselor in Middleburg Heights, OH
Jharie D. Parker
Counselor, LPCC-S
Verified Verified
4 Endorsed
Middleburg Heights, OH 44130
These days, there seems more and more to be anxious about and hope can feel scarce. Between societal issues, racial trauma, the pressures of “adulting”, and navigating challenging relationships, we all need a safe space. Counseling can be that safe space. If you are ready to cultivate an improved quality of life, healthier relationships, or if you just need support dealing with life’s challenges, I’m here to journey with you. I’m passionate about hearing people’s stories and helping to create meaning. Additionally, if you are a counselor looking to develop professionally, I offer clinical supervision.
These days, there seems more and more to be anxious about and hope can feel scarce. Between societal issues, racial trauma, the pressures of “adulting”, and navigating challenging relationships, we all need a safe space. Counseling can be that safe space. If you are ready to cultivate an improved quality of life, healthier relationships, or if you just need support dealing with life’s challenges, I’m here to journey with you. I’m passionate about hearing people’s stories and helping to create meaning. Additionally, if you are a counselor looking to develop professionally, I offer clinical supervision.
(440) 262-5937 View (440) 262-5937
Photo of Karla Seese, Licensed Social Worker in Middleburg Heights, OH
Karla Seese
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
I’m a dedicated licensed therapist passionate about supporting individuals on their journey towards emotional well-being and personal growth. With a genuine commitment to fostering a supportive and collaborative therapeutic relationship, I strive to create a space where clients feel heard, understood, and empowered to make positive changes in their lives.
I’m a dedicated licensed therapist passionate about supporting individuals on their journey towards emotional well-being and personal growth. With a genuine commitment to fostering a supportive and collaborative therapeutic relationship, I strive to create a space where clients feel heard, understood, and empowered to make positive changes in their lives.
(440) 703-6525 View (440) 703-6525
Photo of Paul J. DiFranco in Middleburg Heights, OH
Paul J. DiFranco
MHt, BA Psy, MLHR
Not Verified Not Verified
Middleburg Heights, OH 44130
I have a passion and a real knack for applying the art and science of hypnotherapy to empower clients to make life transformations. I Hypnotherapy is an ideal approach to align the mind, body, and spirit as a team for healing and growth. My mission is to help clients accelerate goal achievement so that they may live happier, healthier, and longer lives. I instruct self-hypnosis, mindfulness meditation, and yoga. Personal website - - www.hypnotherapy-service.com. Company website - -www.stellalunatherapy.com/wellness-practitioners-paul-difranco
I have a passion and a real knack for applying the art and science of hypnotherapy to empower clients to make life transformations. I Hypnotherapy is an ideal approach to align the mind, body, and spirit as a team for healing and growth. My mission is to help clients accelerate goal achievement so that they may live happier, healthier, and longer lives. I instruct self-hypnosis, mindfulness meditation, and yoga. Personal website - - www.hypnotherapy-service.com. Company website - -www.stellalunatherapy.com/wellness-practitioners-paul-difranco
(440) 879-8517 View (440) 879-8517
Photo of North Coast Family Foundation, Psychologist in Middleburg Heights, OH
North Coast Family Foundation
Psychologist, PhD
Verified Verified
Middleburg Heights, OH 44130
Your faith is important to you. Competent psychological counseling is also valuable to you. This is why my brother, Chuck, and I started North Coast Family Foundation thirty-four years ago. We have developed a practice that understands depression, anxiety, and relational problems from a Biblical Perspective. Yet we are thoroughly immersed in the best techniques psychology and counseling have to offer. There is hope. You don’t have to journey alone.
Your faith is important to you. Competent psychological counseling is also valuable to you. This is why my brother, Chuck, and I started North Coast Family Foundation thirty-four years ago. We have developed a practice that understands depression, anxiety, and relational problems from a Biblical Perspective. Yet we are thoroughly immersed in the best techniques psychology and counseling have to offer. There is hope. You don’t have to journey alone.
(855) 669-1848 View (855) 669-1848
Photo of Gabrielle Gallet de St. Aurin, Marriage & Family Therapist in Middleburg Heights, OH
Gabrielle Gallet de St. Aurin
Marriage & Family Therapist, MA, IMFT
Verified Verified
Middleburg Heights, OH 44130
When we live in spaces of meeting other people’s expectations, how can we ever discover who we authentically are? My role as a therapist is to create a space where you are able to be authentically yourself. We are not simple and isolated beings. We are influenced and impacted by various different relationships and experiences throughout our lives. There is no road map on how to be. So, let’s create it together. I specialize in working with families of all shapes, sizes and experiences, and specifically those that identify within the LGBTQIA+ community.
When we live in spaces of meeting other people’s expectations, how can we ever discover who we authentically are? My role as a therapist is to create a space where you are able to be authentically yourself. We are not simple and isolated beings. We are influenced and impacted by various different relationships and experiences throughout our lives. There is no road map on how to be. So, let’s create it together. I specialize in working with families of all shapes, sizes and experiences, and specifically those that identify within the LGBTQIA+ community.
(440) 644-2499 View (440) 644-2499
Photo of Melissa Tiefenthaeler, Clinical Social Work/Therapist in Middleburg Heights, OH
Melissa Tiefenthaeler
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
I believe the key to successful therapy is meeting clients where they are at in life and acknowledging and accepting that change takes work and courage, especially when we are working on bettering ourselves. There is something profound when one can take a step back and realize how they would like to change in order to live a fulfilling and happy life.
I believe the key to successful therapy is meeting clients where they are at in life and acknowledging and accepting that change takes work and courage, especially when we are working on bettering ourselves. There is something profound when one can take a step back and realize how they would like to change in order to live a fulfilling and happy life.
(440) 772-2679 View (440) 772-2679
Photo of Dr. Rachel Bell, Marriage & Family Therapist in Middleburg Heights, OH
Dr. Rachel Bell
Marriage & Family Therapist, PhD, IMFT-S, LPC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​
Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​
(440) 644-4576 View (440) 644-4576
Photo of Jennifer L Quellos, Licensed Professional Counselor in Middleburg Heights, OH
Jennifer L Quellos
Licensed Professional Counselor, LSW, LPC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
It is my goal to help my clients feel empowered and supported. I am dedicated to creating a safe, non-judgmental, and supportive environment so my clients can feel comfortable sharing any struggles they are experiencing and helping them grow through the process. I am passionate about helping my clients make positive changes through working with each client based on their individual needs and desires. I use a person-centered approach with elements of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness in counseling to assist clients with a variety of mental health issues
It is my goal to help my clients feel empowered and supported. I am dedicated to creating a safe, non-judgmental, and supportive environment so my clients can feel comfortable sharing any struggles they are experiencing and helping them grow through the process. I am passionate about helping my clients make positive changes through working with each client based on their individual needs and desires. I use a person-centered approach with elements of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness in counseling to assist clients with a variety of mental health issues
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Photo of Jaclyn Welder, Licensed Professional Counselor in Middleburg Heights, OH
Jaclyn Welder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
I offer phone/online sessions. At times in each of our lives we are faced with difficult experiences which feel overwhelming. Whether it is difficulties with relationships, or problems related to your career. As each person is unique and each situation is unique I do not have a cookie cutter approach to counseling. My approach to counseling is client-focused and direct. I offer a warm, welcoming, and nonjudgmental place for clients to explore their emotions.
I offer phone/online sessions. At times in each of our lives we are faced with difficult experiences which feel overwhelming. Whether it is difficulties with relationships, or problems related to your career. As each person is unique and each situation is unique I do not have a cookie cutter approach to counseling. My approach to counseling is client-focused and direct. I offer a warm, welcoming, and nonjudgmental place for clients to explore their emotions.
(440) 424-4675 View (440) 424-4675
Photo of Rebecca Serfozo, Clinical Social Work/Therapist in Middleburg Heights, OH
Rebecca Serfozo
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
Life can be hard! And sometimes it can be hard every single day. Sometimes it may even seem like you can’t get out of the cycle you continue to find yourself in. It can get difficult doing the same things over and over again and never seeing any changes. Sometimes we find ourselves in the same place despite all our attempts to change. And sometimes, we reach out to others for a new perspective or simply some encouragement!
Life can be hard! And sometimes it can be hard every single day. Sometimes it may even seem like you can’t get out of the cycle you continue to find yourself in. It can get difficult doing the same things over and over again and never seeing any changes. Sometimes we find ourselves in the same place despite all our attempts to change. And sometimes, we reach out to others for a new perspective or simply some encouragement!
(440) 523-0370 View (440) 523-0370
Photo of Brigette Ruszkowski, Licensed Professional Clinical Counselor in Middleburg Heights, OH
Brigette Ruszkowski
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Middleburg Heights, OH 44130
I am a licensed clinical counselor. I love to work with people who are struggling with depression, anxiety, and substance abuse issues. Life transition and relationship difficulties are also areas where I can help. I prefer to work with clients who are motivated to help themselves and understand it's their therapy session. I meet the clients where they are at. My go-to treatment modalities are CBT. I am non-judgmental, empathetic, and kind. I feel that a collaborative approach toward treatment goals is essential. I love people working with people. Guiding them toward healthy positive changes is the most rewarding aspect of my job.
I am a licensed clinical counselor. I love to work with people who are struggling with depression, anxiety, and substance abuse issues. Life transition and relationship difficulties are also areas where I can help. I prefer to work with clients who are motivated to help themselves and understand it's their therapy session. I meet the clients where they are at. My go-to treatment modalities are CBT. I am non-judgmental, empathetic, and kind. I feel that a collaborative approach toward treatment goals is essential. I love people working with people. Guiding them toward healthy positive changes is the most rewarding aspect of my job.
(440) 390-4923 View (440) 390-4923
Photo of Lisa Barto, Licensed Professional Clinical Counselor in Middleburg Heights, OH
Lisa Barto
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Middleburg Heights, OH 44130
I believe life is a continuous evolution of healing and growth, and I am honored by the opportunity to walk with my clients through the sacred work of therapy. I foster a safe and supportive space, where I can meet you where you are at in your journey to help you discover that you are the expert in your own life. My goal is to guide you into a deeper connection with yourself, familiarize yourself with your internal landscape, the parts of you, and your strengths, in order to develop a sense of security within yourself and identify the patterns that may no longer be working for you.
I believe life is a continuous evolution of healing and growth, and I am honored by the opportunity to walk with my clients through the sacred work of therapy. I foster a safe and supportive space, where I can meet you where you are at in your journey to help you discover that you are the expert in your own life. My goal is to guide you into a deeper connection with yourself, familiarize yourself with your internal landscape, the parts of you, and your strengths, in order to develop a sense of security within yourself and identify the patterns that may no longer be working for you.
(440) 271-8426 View (440) 271-8426
Photo of Paula Moorman, Counselor in Middleburg Heights, OH
Paula Moorman
Counselor, MA, LPCC
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
I attended Trevecca Nazarene University in Nashville, TN where I obtained a Bachelor of Science in Social Work and then graduated from Ashland Theological Seminary in Ashland, OH with a Master of Arts in Clinical Mental Health Counseling. Initially, I spent a year practicing in a nonprofit focused solely on bereavement before expanding to other specialties. Currently, I enjoy focusing on diagnoses/ themes related to anxiety, grief, trauma, relational conflict and self-esteem. My most used techniques involve EMDR, CBT and mindfulness.
I attended Trevecca Nazarene University in Nashville, TN where I obtained a Bachelor of Science in Social Work and then graduated from Ashland Theological Seminary in Ashland, OH with a Master of Arts in Clinical Mental Health Counseling. Initially, I spent a year practicing in a nonprofit focused solely on bereavement before expanding to other specialties. Currently, I enjoy focusing on diagnoses/ themes related to anxiety, grief, trauma, relational conflict and self-esteem. My most used techniques involve EMDR, CBT and mindfulness.
(440) 842-6867 View (440) 842-6867
Photo of Lamplight Counseling Services, LLC, Clinical Social Work/Therapist in Middleburg Heights, OH
Lamplight Counseling Services, LLC
Clinical Social Work/Therapist, LISW-S, LPCC
Verified Verified
Middleburg Heights, OH 44130
Changes can be startling or even scary. One minute, you are confident in your abilities and trajectory, and next, the wind is knocked out of you. Anxiety, depression, work stressors, trauma, grief, and substance abuse difficulties are some of the challenges we help with every day. Our clients are treated with kindness and compassion by licensed clinicians with a wealth of experience in each treatment area. We desire to see each person achieve their goals in a way that will help them reach their highest potential.
Changes can be startling or even scary. One minute, you are confident in your abilities and trajectory, and next, the wind is knocked out of you. Anxiety, depression, work stressors, trauma, grief, and substance abuse difficulties are some of the challenges we help with every day. Our clients are treated with kindness and compassion by licensed clinicians with a wealth of experience in each treatment area. We desire to see each person achieve their goals in a way that will help them reach their highest potential.
(440) 616-6889 View (440) 616-6889
Photo of Tiffany Huskins, Licensed Social Worker in Middleburg Heights, OH
Tiffany Huskins
Licensed Social Worker, LSW
Verified Verified
Middleburg Heights, OH 44130
I believe in the power of self-discovery and personal growth. Navigating the complexities of adolescence and adulthood can be challenging. I specialize in working with individuals in this critical life stage, providing guidance, support, and a compassionate space for self-exploration. Specializing in trauma-informed care, I work with clients to address a range of concerns, including: Anxiety, Depression, Trauma, Grief and Loss, and Women's Issues. By utilizing proven therapeutic techniques, I aim to provide effective and tailored interventions for individuals seeking support.
I believe in the power of self-discovery and personal growth. Navigating the complexities of adolescence and adulthood can be challenging. I specialize in working with individuals in this critical life stage, providing guidance, support, and a compassionate space for self-exploration. Specializing in trauma-informed care, I work with clients to address a range of concerns, including: Anxiety, Depression, Trauma, Grief and Loss, and Women's Issues. By utilizing proven therapeutic techniques, I aim to provide effective and tailored interventions for individuals seeking support.
(440) 762-6157 View (440) 762-6157
Photo of Steven Gifford, Licensed Professional Clinical Counselor in Middleburg Heights, OH
Steven Gifford
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Middleburg Heights, OH 44130
Hello, I am Steven Gifford, and I am a Licensed Professional Clinical Counselor in the State of Ohio. I believe that we can work together so that you can function at your highest level possible. I have many years of experience working with clients who have experienced depression, anxiety, addiction and alcoholism issues, relationship issues, and couples counseling. I believe that Cognitive Behavioral Therapy (CBT) can help us to look at how to change behaviors to improve your life situation. I also believe that talk therapy is also a significant way to get to the results that you deserve.
Hello, I am Steven Gifford, and I am a Licensed Professional Clinical Counselor in the State of Ohio. I believe that we can work together so that you can function at your highest level possible. I have many years of experience working with clients who have experienced depression, anxiety, addiction and alcoholism issues, relationship issues, and couples counseling. I believe that Cognitive Behavioral Therapy (CBT) can help us to look at how to change behaviors to improve your life situation. I also believe that talk therapy is also a significant way to get to the results that you deserve.
(440) 271-3827 View (440) 271-3827
Photo of Tree of Life Counseling and Wellness, Art Therapist in Middleburg Heights, OH
Tree of Life Counseling and Wellness
Art Therapist, BA, MS
Verified Verified
Middleburg Heights, OH 44130
I am a credentialed Art Therapist with the Art Therapy Credentials’ Board and received my Masters’ Degree in Art Therapy and Counseling from Eastern Virginia Medical School in 2013. In graduate school, I interned in a variety of settings, including a residential treatment center for teens, a domestic violence shelter, and an elementary school. I have experience working with a wide variety of populations but am specifically drawn to working with children and adolescents. I am passionate about serving the younger population and I love witnessing how they find such sanctuary and self-expression through the creative process.
I am a credentialed Art Therapist with the Art Therapy Credentials’ Board and received my Masters’ Degree in Art Therapy and Counseling from Eastern Virginia Medical School in 2013. In graduate school, I interned in a variety of settings, including a residential treatment center for teens, a domestic violence shelter, and an elementary school. I have experience working with a wide variety of populations but am specifically drawn to working with children and adolescents. I am passionate about serving the younger population and I love witnessing how they find such sanctuary and self-expression through the creative process.
(757) 703-4893 View (757) 703-4893
Photo of Joe Fath, Licensed Professional Clinical Counselor in Middleburg Heights, OH
Joe Fath
Licensed Professional Clinical Counselor, MEd, LPCC, BFA
Verified Verified
Middleburg Heights, OH 44130
Thank you for taking time to explore options for your wellness. I provide a comfortable space, in partnership with Stella Luna Counseling and Wellness Center, for you to increase your comfort and understanding for the challenges you are facing. Together, we will explore concerns and celebrate your successes. We will navigate the complexities that arise from adjustments to your life and utilize helpful strategies to manage and overcome these obstacles.
Thank you for taking time to explore options for your wellness. I provide a comfortable space, in partnership with Stella Luna Counseling and Wellness Center, for you to increase your comfort and understanding for the challenges you are facing. Together, we will explore concerns and celebrate your successes. We will navigate the complexities that arise from adjustments to your life and utilize helpful strategies to manage and overcome these obstacles.
(440) 210-0429 View (440) 210-0429
Cheryl Harstine
Counselor, LPCC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
(440) 740-3688 View (440) 740-3688

See more therapy options for Middleburg Heights

How does your Therapist compare?

Number of Therapists in Middleburg Heights, OH

70+

Average cost per session

$130

Therapists in Middleburg Heights, OH who prioritize treating:

90% Depression
90% Anxiety
73% Coping Skills
73% Self Esteem
70% Stress
68% Relationship Issues
65% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

98% Aetna
89% Anthem | Elevance
86% BlueCross and BlueShield

How Therapists in Middleburg Heights, OH see their clients

93% In Person and Online
7% Online Only

Gender breakdown

75% Female
25% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Middleburg Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.