Therapists in Lincoln, NE

At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group. I have a waiting list which you can be added to.

I am Kyle Wockenfuss, a licensed mental health practitioner in the state of Nebraska and I am pleased you are considering taking control of your wellness. I firmly believe we all have the capacity to have a healthy, meaningful, and satisfying life regardless of the challenges we sometimes encounter. For these reasons, among others, I became a professional counselor and educator. I have worked in a variety of placements, including college-counseling centers, inpatient services, and in private practice.

I am happy you are considering me as a therapist who can help you work towards self-improvement and achieving your personal mental health. Therapy services can seem scary and overwhelming, just like living with depression, anxiety, or trauma, but it can be a great step towards overcoming and beginning your new personal growth. Therapy often results in many of my clients leading a more healthy and enjoyable life.

The most common behavioral health issues Karla sees people for are post-traumatic stress disorder (PTSD), anxiety, depression, ADHD and/or substance use. “With substance use, it could be that someone is starting to have problems and wants to talk to a professional, or it could be a situation where a person has been in recovery and slipped back into using substances,” Karla says. “One in three people will experience a mental health issue in their lifetime. We are able to provide them with the understanding and help they need to feel better.”

I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.

I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.

My style is relaxed, patient, and nonjudgmental. I strive to create an environment where you feel comfortable, valued, and heard. During the process of therapy I’ll listen to your story and your perspective. We’ll work on understanding the problems in your life and their underlying causes. We’ll then work together on developing skills and strategies to help you overcome the barriers holding you back from living the life you want to live.

Navigating a journey, seeking therapy, figuring out meanings, setting and reaching intentions, transitions in life, making changes, and all the “stuff” that comes with that can be overwhelming. My goal is to help it become less overwhelming and more manageable. I strive to create a safe environment where individuals feel heard which allows space for change. The space created helps guide individuals to recognize their own strengths and learn new skills for growth. Each individual is their own key to discovering their new journey and I am here to help in that discovery.

Are you troubled by intense anxiety, depression, or painful memories from the past that won't seem to fade? Do your thoughts and behaviors trouble you or seem to interfere with your relationships? If you have these experiences, you are not alone. I understand how difficult coping with painful events can be. I welcome assisting you in your healing.

I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.

Welcome! I am so glad you are here and are considering reaching out.

Erica provides counseling services to address mental health areas including anxiety, depression, trauma, periods of transition/adjustment, ADHD, relationships/ couples, social skills, family dynamics, parenting skills, behavioral challenges, LGBTQIA+, grief, substance use, women's issues, self-image, mood disorders, and more. While much of her work has centered around children, adolescents, and families, Erica has experience with clients representing many demographics. Past clients have encompassed a variety of cultures, ethnicities, ages, sexual orientations, races, levels of mental and physical abilities, sexes, and walks of life.

Talking about mental health can be a sensitive topic, but my goal is to provide a safe non-judgmental space where you can explore and prioritize yourself and your mental well-being at your pace. I am dedicated to supporting individuals who have experienced trauma and helping them heal and thrive. My commitment extends to collaborating with children (2-12), adolescents (13-18), and families to cultivate positive transformations, genuine happiness, and stronger, healthier relationships. Additionally, I devote my time to Parent Child Interaction Therapy (PCIT), where I aim to improve and create secure connections and environment.

I work primarily with adults, but have experience working across the age-spectrum inlcuding children and families. I perceive behavior as communication of unmet needs, and help to identify barriers to meeting these needs. I aim to support clients who struggle in postpartum, severe and persistent mental illness, substance use, trauma, adoption-related issues, depression, anxiety, personality disorders, mood disorders, developmental delay, grief/bereavement, relationship issues, chronic suicidal ideation, and crisis intervention. I specialize in perinatal mental health, and have received training in Perinatal Mood & Anxiety Disorders.

My ideal client is navigating the complex interplay between mental and physical health, seeking relief and understanding. They aspire to a balanced life, where emotional, physical, and spiritual well-being are in harmony. Their goal is to address not just symptoms, but the root causes of their distress, driven by a desire for comprehensive healing and a better quality of life.

I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.

I feel every individual is unique; therefore every therapeutic relationship is unique. For therapy to be successful it is essential that you find a therapist with whom you feel comfortable and understood. I respect the difficulty of undertaking the therapeutic journey, and therefore consider myself challenging yet empathetic. I consider myself and active therapist, yet the session is not about me...this is your time. I work with adolescents and adults on an individual basis. I also work with couples, families and groups.

Non-medication approaches and interventions for mental health needs. I utilize a common sense approach to finding solutions to complex problems. I will work with you to find a solution as soon as possible and make every attempt to use a brief model of treatment. My specialty is working with kids with behavioral issues and helping families with teens that are struggling. I have also worked a great deal with adults on a variety of issues and find great enjoyment in helping people move forward in their life.

We provide assistance in various areas and phases of life including, working with trauma victims and families (both military and civilian), addressing domestic violence/relationship concerns, teaching emotional regulation and self-management skills, positive social skills, behavior therapy and/or mental health and addiction counseling.