Therapists in Minneapolis, MN

My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.

I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.

Therapy is most successful when the work is done carefully and thoughtfully through a process of unfolding and bringing into light those parts of ourselves which have been hidden or misunderstood. It's a collaboration that includes tapping into your own wisdom while also considering new perspectives. We do this work with the utmost compassion and consideration for what is needed in each moment to produce the best possible long term outcome. There will be many new insights which lead to more satisfaction and a deeper understanding. It's my privilege to work with you as we take these steps together toward a higher quality of life.

Life, am I right? We can't do it alone. I work with people just like you; People seeking support to find their voice, set better boundaries, have compassion for themselves, heal trauma, or challenge self defeating patterns. I have extensive experience (12+ years) working with a variety of concerns ranging from life phases, self esteem, anxiety, depression to PTSD, Interpersonal Violence and sexual violence. My goal in therapy is to create a safe, collaborative space, where we can work together to address ALL parts of self - allowing you to feel more whole and in control of your own life/emotions and relationships.

My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!

I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.

Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.

We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.

I work with clients interested in using creativity to explore and tell their story in an empowered way using neurology-based art therapy in a cozy art studio. You have done therapy or self discovery work before, you’ve got the basic skills, and are ready to dig deeper or wider with some complexity and nuance to build richness, wholeness and meaning.

I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.

As a Marriage and Family Therapist since 2011, I have had the pleasure of providing services to individuals, families, and couples dealing with communication issues, intimacy concerns, family conflict, and marital instability. The goal will be to identify ineffective behaviors to improve the ability to communicate and work towards healthier patterns of living in peace and harmony. I offer solution-based work, often utilizing Gottman's Method, as well as in-depth work from an attachment and cognitive behavioral lens. My goal is to create a safe, open and honest environment where we face life's challenges together.

Life hands us many experiences, why walk through it alone. Things beyond your control, struggling with internal experiences, or have a desire for self growth? Together we can identify what's contributing to things as they currently are and work to shift beyond barriers and develop aspects that build a greater sense of life satisfaction. How can we grow if we do not have new experiences and possibilities? Therapy can provide just that.

I have current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.

Healing is about learning to feel, feel more while present and connected in your body, your life, and the life of those around you past, present, and future. Eiko helps people heal through the ecology of embodiment during life activities you want to feel liberated or at ease while doing. Eiko integrates a healing justice lens to help people navigate colonialism, racial identities, gender, sexuality, stress reduction, sensory needs, nervous system shifts, relationships, and connecting with ecosystems. Eiko identifies as mixed, of Asian and European descent, gender non-conforming, and queer. Healing is political and healing is brave.

Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 9 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.

At some point everyone needs more support and encouragement while working through difficult situations. We feel honored that, as therapists, we get to be that person in people’s lives. We understand the difficulty in telling someone your life story and want to create a space that feels safe, comfortable, and open so that you can feel more at ease when taking that step. We believe that the therapy relationship is an important part of healing and want to work with you to develop a partnership where you feel challenged and supported. We pull from different therapy styles to find what fits you and what you're going through.

Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM

Accepting New Clients. Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of themselves and their relationships. I specialize in Integrative Therapy and have advanced training in Psychedelic Assisted Therapy integration. My overall therapeutic approach is to explore emotions and behaviors, understand experiences and hurts, and assist in identifying and utilizing natural strengths to increase ability to deal with the stressors unique to you. I also specialize in working with Highly Sensitive people, entrepreneurs, writers, creatives, and caregivers.

I am a Licensed Independent Clinical Social Worker. I work from a trauma-informed, harm reduction, sex positive, attachment-based lens. I specialize in working with adults from diverse backgrounds, particularly the LGBTQ+ community. I see clients for individual therapy. I especially enjoy working with creative people and have a deep understanding of the creative process. I am trained in EMDR, AEDP and DBT.