Therapists in Connecticut

Agora aceitando novos clientes! Você está exausto de carregar o peso da ansiedade? A luta para passar o dia com depressão faz você querer ficar na cama? Você está sobrecarregado pela pressão da sociedade para se manter positivo e se esforçar mais? Problemas de saúde mental podem fazer com que até as tarefas mais pequenas pareçam impossíveis. Você não pode se afastar dos pensamentos negativos em sua mente por tempo suficiente para atingir seus objetivos. Você quer se envolver com a vida e estar presente com seus entes queridos, mas tudo parece muito esforço.

Life is a series of transitions that can create anxiety and other emotions or feelings that are difficult to maneuver. I offer support through these transitions working with the mind, body, and spirit. I have a holistic approach I believing in the importance of all aspects of a person for whole health and healing.

Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.

Einstein defined insanity as doing the same thing over and over again, and expecting different results. Many of our pitfalls, our "relapses" in behavior, are related to maladaptive patterns with family or intimate partners. Our work in therapy is to understand these patterns and learn how to change them. If depression is dwelling in the past, and anxiety is living in the future, our therapeutic goal is to live in the present, towards a more authentic and mindful reality.

Carla is honored to join clients in their journey of intentional & transformational growth. She provides empathy & warmth, while tailoring effective interventions & strategies so clients can move forward with agility towards their goals. Carla provides culturally sensitive therapy & loves working with people of various cultures & backgrounds. She is specialized in supporting women/infants & families during pregnancy & the postpartum period. She is a clinical supervisor and certified coach, specialized in transitional and leadership coaching. Services are provided in English, Portuguese and Spanish languages.

Greetings! I am a passionate and compassionate Licensed Professional Counselor. I am passionate in terms of helping people with their own journey while exploring and reflecting together on the aspects of their lives which detract from one’s life purpose. I am compassionate when supporting and assisting others with different needs. I believe our mental health is connected to our overall sense of well-being. My commitment to the client involves offering a safe, supportive and non-judgment space, where, together, we can address their respective issues/concerns.

I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!

I am accepting new clients via teleheath due to the current pandemic.

Is your family struggling to connect? Do you feel like the older your children get, the more difficult it is to communicate? Has your family experienced domestic violence or substance abuse? You want a harmonious home with shared experiences that foster close relationships. Maybe you feel lost and unsure of what to do. Family therapy can help your family connect through effective communication, boundary setting, and trauma healing.

My name is Augusta Mattar Colodette and I am a Licensed Clinical Social Worker in private practice who specializes in working with children, adolescents, and their families. My interventions are strength-based and individualized to meet your specific needs. I look at both the current challenges an individual may be facing as well as the underlying issues that may be contributing to these challenges. The focus is on strengths to make healthy decisions, to develop the solutions needed to move forward and increase self-awareness. I use creative activities that may help children and adolescents to process through their thoughts and emotions.

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many individuals feel the same you do. The good new is that there is hope. With our support, you will be able to live a healthier, abundant and meaningful life. Develop and enjoy healthy and loving relationship with your yourself and others. Gain the ability to cope and self regulate your emotions when you are not feeling to your optimal. You will be able to obtain the tools that will help you achieve your personal and professional goals.

Trilingual (Spanish and Portuguese) Therapy and Medication Management services provided. Therapy is built on trust and mutual respect. Our therapists focus on building up clients to be self sufficient and provide the skills needed at particularly difficult times in life. They have extensive experience in working with a wide variety of mental health disorders and substance abuse. Therapists focus on children, adults, couples and family work. We have traditional CBT & DBT therapy, along with EMDR and substance abuse treatment.