Photo of Whyell Family Therapy, Marriage & Family Therapist in San Jose, CA
Whyell Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95106  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) specializing in trauma with a subspecialty in sexual abuse, working with victims and sexually-abusive youth.
Becoming a therapist was my first choice, a passion I discovered during my sophomore year as an undergrad. Of course, it was not my first major, as I thought I would attend medical school. However, due to a car accident, I had to take a break from classes with laboratory courses, which led me to psychology. The best methods to pique anyone's interest are, in my opinion, abnormal psychology and personality psychology; they started my passion for learning more. After earning my Bachelor's degree in Psychology, I applied for my Master's in Marriage and Family Therapy with a specialty in Latino Family Studies.
I am a Licensed Marriage and Family Therapist (LMFT) specializing in trauma with a subspecialty in sexual abuse, working with victims and sexually-abusive youth.
Becoming a therapist was my first choice, a passion I discovered during my sophomore year as an undergrad. Of course, it was not my first major, as I thought I would attend medical school. However, due to a car accident, I had to take a break from classes with laboratory courses, which led me to psychology. The best methods to pique anyone's interest are, in my opinion, abnormal psychology and personality psychology; they started my passion for learning more. After earning my Bachelor's degree in Psychology, I applied for my Master's in Marriage and Family Therapy with a specialty in Latino Family Studies.
(559) 702-5266 View (559) 702-5266
Photo of A Center for Growth - Peter Seimas, Ph.D., Pastoral Counselor in San Jose, CA
A Center for Growth - Peter Seimas, Ph.D.
Pastoral Counselor, PhD
Verified Verified
San Jose, CA 95132
Marriage Counseling, Conflict Resolution, Divorce Prevention/Mediation, Dealing with Marital and Relationship Issues, Depression, Anxiety, OCD: Scrupulosity OCD, Religious OCD, Sexual OCD & All Subtypes of OCD, Addiction Therapy, Partner Sexual Abuse Recovery, Being a true communicator- business, family, and friends, dealing with conflict.
Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).
Marriage Counseling, Conflict Resolution, Divorce Prevention/Mediation, Dealing with Marital and Relationship Issues, Depression, Anxiety, OCD: Scrupulosity OCD, Religious OCD, Sexual OCD & All Subtypes of OCD, Addiction Therapy, Partner Sexual Abuse Recovery, Being a true communicator- business, family, and friends, dealing with conflict.
Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).
(408) 590-5847 View (408) 590-5847
Photo of Laura L Sanchez-Lmft, Marriage & Family Therapist in San Jose, CA
Laura L Sanchez-Lmft
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95121  (Online Only)
Telehealth therapy is available for clients who live in California, including evening appointments. I am a compassionate, supportive, culturally competent, & an intelligent therapist with experience. I help clients set goals for therapy. I have experience working with clients from different cultures and backgrounds. I work with multiple clients who struggle with w/symptoms of depression, anxiety, life transitions, grief/loss, complex prolonged grief, sexual assault, complex trauma, communication issues, childless by choice or not by choice, IVF, parenting, PTSD, addictions and more. I offer couples or individual sessions.
Telehealth therapy is available for clients who live in California, including evening appointments. I am a compassionate, supportive, culturally competent, & an intelligent therapist with experience. I help clients set goals for therapy. I have experience working with clients from different cultures and backgrounds. I work with multiple clients who struggle with w/symptoms of depression, anxiety, life transitions, grief/loss, complex prolonged grief, sexual assault, complex trauma, communication issues, childless by choice or not by choice, IVF, parenting, PTSD, addictions and more. I offer couples or individual sessions.
(530) 444-6857 View (530) 444-6857
Photo of Christian Counseling Center San Jose, Marriage & Family Therapist in San Jose, CA
Christian Counseling Center San Jose
Marriage & Family Therapist
Verified Verified
San Jose, CA 95124
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
(408) 413-4529 View (408) 413-4529
Photo of Aimen Bukhari, Marriage & Family Therapist in San Jose, CA
Aimen Bukhari
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112  (Online Only)
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
Do you ever feel disconnected from yourself or others? Although our country has made progress in raising mental health awareness, a great deal of stigma remains. In many communities, these issues are often shrouded by silence and shame, fostering mental health minimization. I have experience working with individuals and family relationships. I work with problems that arise in blended families, work, health, and career, trying to create better relationships and less conflict. Through role-plays, Gestalt techniques, and mindfulness, you can gain the power to reflect on your feelings, understand yourself and feel better.
(510) 216-1517 View (510) 216-1517
Photo of Lesa M Pascali, Marriage & Family Therapist in San Jose, CA
Lesa M Pascali
Marriage & Family Therapist, Lesa Pascali, MFT
Verified Verified
San Jose, CA 95110  (Online Only)
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals, couples and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 18 years doing therapy, I have dealt with a variety of situations. I’ve worked with individuals, couples and families, veterans, ex-offenders, children, teens and neurologically imbalanced individuals. I use a variety of therapies including RLT therapy, CBT & Solution Focused therapy and am a Certified Relational Life couples therapist.
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals, couples and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 18 years doing therapy, I have dealt with a variety of situations. I’ve worked with individuals, couples and families, veterans, ex-offenders, children, teens and neurologically imbalanced individuals. I use a variety of therapies including RLT therapy, CBT & Solution Focused therapy and am a Certified Relational Life couples therapist.
(408) 715-3046 View (408) 715-3046
Photo of Misao Takano, Marriage & Family Therapist in San Jose, CA
Misao Takano
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95117  (Online Only)
Waitlist for new clients
Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.
Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.
(650) 547-8096 View (650) 547-8096
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
San Jose, CA 95101
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of Joelle Rabow Maletis & Associates, Inc, Marriage & Family Therapist in San Jose, CA
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT
Verified Verified
10 Endorsed
San Jose, CA 95129
Joelle Rabow Maletis, MAEd, MA, LMFT, is a well known psychotherapist and trauma expert. She specializes in PTSD, relationship issues, addictions, and life transitions. JRM&A works with clients struggling with hardships such as miscarriages, infertility, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
Joelle Rabow Maletis, MAEd, MA, LMFT, is a well known psychotherapist and trauma expert. She specializes in PTSD, relationship issues, addictions, and life transitions. JRM&A works with clients struggling with hardships such as miscarriages, infertility, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.
(650) 772-4900 View (650) 772-4900
Photo of Crystal Morris, Marriage & Family Therapist in San Jose, CA
Crystal Morris
Marriage & Family Therapist, MA, LMFT, LPHA
Verified Verified
San Jose, CA 95124
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard.
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard.
(408) 692-0937 View (408) 692-0937
Photo of Wesley Hardcastle-Orr, Clinical Social Work/Therapist in San Jose, CA
Wesley Hardcastle-Orr
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95132
Hi, there! I am Wes Hardcastle-Orr, LCSW. I provide Video Telehealth utilizing Cognitive Behavioral Therapy, Solution Focused, and Motivational Interviewing techniques. Additionally, I use a strengths-based model to build upon your existing strengths. I specialize in Depression, Anxiety, Stress, Addictions, Trauma & LGBTQ+ issues. I have a great deal of experience working with both active duty service members and veterans as I recently left the VA.
Hi, there! I am Wes Hardcastle-Orr, LCSW. I provide Video Telehealth utilizing Cognitive Behavioral Therapy, Solution Focused, and Motivational Interviewing techniques. Additionally, I use a strengths-based model to build upon your existing strengths. I specialize in Depression, Anxiety, Stress, Addictions, Trauma & LGBTQ+ issues. I have a great deal of experience working with both active duty service members and veterans as I recently left the VA.
(916) 702-3720 View (916) 702-3720
Photo of Alysia St. Clair, Clinical Social Work/Therapist in San Jose, CA
Alysia St. Clair
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95101
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
(310) 361-4164 View (310) 361-4164
Photo of Caitlin Wicks, Psychologist in San Jose, CA
Caitlin Wicks
Psychologist, PsyD
Verified Verified
San Jose, CA 95101
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
(415) 649-5373 View (415) 649-5373

More Therapists Nearby

Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in San Jose, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
Cupertino, CA 95014
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(650) 727-1761 View (650) 727-1761
Photo of Patrick Joseph Purcell, Marriage & Family Therapist in San Jose, CA
Patrick Joseph Purcell
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008  (Online Only)
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."
(831) 219-2362 View (831) 219-2362
Photo of Kelly Koken, Marriage & Family Therapist in San Jose, CA
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Sunnyvale, CA 94087
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066 View (408) 599-3066
Photo of Carly Compton, Pre-Licensed Professional in San Jose, CA
Carly Compton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
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Photo of Briana Barrera, Pre-Licensed Professional in San Jose, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sunnyvale, CA 94086
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Ben Schultz, Marriage & Family Therapist in San Jose, CA
Ben Schultz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Gatos, CA 95030
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
(408) 599-2464 View (408) 599-2464
Photo of Tracey Manning, Counselor in San Jose, CA
Tracey Manning
Counselor
Verified Verified
Los Gatos, CA 95031
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
(323) 897-1649 View (323) 897-1649
Sexual Abuse Therapists

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.