Therapists in Menlo Park, CA

For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.

Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works.

Currently accepting new clients for in-person therapy. Welcome, I'm glad you're here. Healing is possible for all people, especially in the context of connection and empathy. My unwavering belief in the goodness of people and the resilience of the human spirit has guided and informed my approach to therapy. I strive to build trustworthy collaborative relationships with my clients in order to find ways to heal, change patterns, and establish more fulfilling lives and relationships.

As a clinical psychologist, I help both individuals and couples create more connected and fulfilling lives through personalized, supportive psychotherapy. My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with painful emotions and life stressors. I assist clients with relationship concerns, break-ups, anxiety, OCD, physical health conditions, trauma, social anxiety, parenting, and major life, academic, and career transitions. I also provide performance and executive coaching services across Silicon Valley.

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.

Wellbeing is our birthright, though it may not always feel like it. Like cement over the earth, years of social conditioning and trauma can cloud our innate vitality. We may notice habits of stressing against life's challenges, or feel caught in patterns of thought or behavior that we know deep down don't serve us. Moving into harmony with life as it unfolds and awakening inner resources of wellbeing is possible for all of us is, regardless of identity or condition.

Welcome to my practice! Are you feeling anxious, depressed, overwhelmed, or frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.

Maybe you have come to a place in life where "figuring it out" on your own is not working. Maybe you want to develop new skills, a new perspective from someone with experience, non-bias, and without judgement. I am committed to assist individuals, couples, and families navigate life. It can be hard to make that first step to reach out for help, but I will meet you right where you are at!

Trauma and many of its related challenges can cause emotional reactions and physical responses causing you to wonder, will this ever get better? You may wonder, how long can I tolerate this bravery? I welcome supporting you. If complicated life themes tend to show up unexpectedly in behaviors that cause you to second guess yourself, I can help. Let’s collaborate and explore this knotted chain, which is really a portal into what blocks self confidence and connection. We'll find new solutions, reduce or resolve triggers that affect your everyday life in a way that is paced.

Sheryl is a licensed Marriage and Family Therapist. She is dedicated to helping adults, adolescents and families recover from trauma, loss and thrive while coping with chronic medical conditions. Trained in transpersonal psychology, trauma focused cognitive behavioral therapy and EMDR, she uses a holistic approach and is skilled in individualizing the care she offers. Serving in local nonprofit agencies and private practice, Sheryl has offered extensive support to foster and adoptive families and to individuals ready to deepen their personal relationships. Sheryl is able to help individuals reduce anxiety, improve their mood, restore hope, and reconnect with their community.

When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.

I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.

Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!

I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I am also fluent in Spanish and through my life lived in four different countries, therefore, enjoy working with a population with diverce cultural background.

GroupTherapyLA / GroupTherapyNY is now serving all California and New York residents! We practice results-oriented therapy to help you create the deeply fulfilling, authentic life you deserve. With over 30+ years of experience, we provide clients with the guidance and support needed to change unhealthy behaviors, strengthen self-worth, discover emotions and improve relationships.. We offer individual, couples, family & group therapy.

Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Anxiety, depression, stress, loneliness, difficulties in school/work/family and relationships, feeling "not enough"....being a human is really hard. People aren’t weak, damaged, or broken for struggling with life and seeking therapy. You are brave, strong, courageous, curious, insightful, inspirational, proactive and worthy of support. Therapy gives you a chance to explore who you are and learn to identify what you feel really proud of. We can identify what things aren’t working well for you and what you can do about those to improve how you feel on a daily basis and about life overall.

Dr. Eleuterio Mendoza is a Licensed Clinical Psychologist with more than 9 years of experience in the mental health field. He works with adolescents and adults who struggle with depression, anxiety, psychosis, trauma, sleep problems, grief, LGBTQ issues, relationship issues, self-esteem, bipolar disorder I and II, loneliness, and addiction (behavioral and chemical). Dr. Mendoze formulates each client's mental health issue through the lens of what is happening in the brain, lifestyle factors (sleep, diet, exercise, substance use), current and past stressors, genetics, and developmental experiences.