Therapists in Los Angeles, CA

Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.

Psychotherapy helps to regulate your feelings, make better choices, and to remove the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.

We use to have hard times whenever faced by difficulties that challenge our ego. Most of the time, we tend to avoid coping with these challenges, or we do deal with them in destructive ways, mainly because of not having learned more assertive functional ways to take care of ourselves, relationships and circumstances in life. My approach is focused on promoting your insight about why you think, feel and react the ways you do, supporting you to take advantage of your own potentials, improve skills and guiding you on taking good care of your core needs and expectations.

Affordable and accessible therapy is a necessity. I have two main concentrations to my practice: 1) I work with those interested in a confidential therapeutic setting to resolve complex psychological states and feelings (such as anxiety, depression, addiction, eating disorders, trauma, childhood, relationship difficulties, personal grief, fear, shame, worthlessness, and existential questions about meaning-in-life). 2) I work in a consultant capacity for individuals with prescribed short-term, career-minded professional goals (public speaking, presentations, social skills, deadlines, writer's block, and management strategies).

"I am a seasoned clinical psychologist, with years of clinical experience treating individuals and couples. Please review my website, you will see my pre and post doctoral fellowships were each at the highest possible accreditation levels; The American Psychological Association. When selecting a clinical psychologist, please ask them about their training and clinical experience. Financial consideration is important, however, this is your treatment, your life, and your potential. I suggest you treat your selection of a psychologist as you would a highly trained orthopedic surgeon." MPPA awarded Top 10 Therapists in LA for 2021.

Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.

For over 11 years I have been developing a specialization working with adults to repair phase-of-life injuries, traumas, and persistent interpersonal and occupational troubles. I bring an open mind rooted in existential philosophy; I incorporate narrative methods to assist my clients in re-narrating experiences into useful, meaningful and life transformative stories. I have a useful background teaching in secondary schools in California for 12 years prior to becoming a therapist.

Whatever your unique experience is that brought you to seek therapy, I know it has taken multiple attempts and a whole lot of courage. We all desire to be seen and affirmed in our journey to uncover our authentic self(s). It may feel as if there just isn't enough room to allow your whole self to show up, and this creates anxiety and/or depression. Regardless if we are aware of the negative external messages we get, some still seem to find their way into our internal world, and it takes work, support, and self-compassion to confront those messages.

Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues.

I know that the decision to seek out therapy can be difficult and that finding a therapist is just as challenging. That is why I provide clients with a down to earth style that allows them to feel comfortable right away. Sessions are always tailored to meet the unique needs of each client and open communication is maintained throughout the course of therapy to assure their satisfaction.