Sexual Abuse Therapists in Arizona

Photo of AZ Center for Change, Licensed Professional Counselor in Arizona
AZ Center for Change
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85013
Hello and welcome to our practice. We provide a variety of specialty counseling services including Sexual Abuse Recovery, Dialectical Behavior Therapy, LGBTQ services, Anger Management and EMDR. Some, not all of our therapists on staff, take insurance so when you contact us, we will do a short phone screening to assess your needs and financial resources We strive to provide quality counseling while maintaining affordable fees. We have a team of therapists on staff to assist you with your needs.
Hello and welcome to our practice. We provide a variety of specialty counseling services including Sexual Abuse Recovery, Dialectical Behavior Therapy, LGBTQ services, Anger Management and EMDR. Some, not all of our therapists on staff, take insurance so when you contact us, we will do a short phone screening to assess your needs and financial resources We strive to provide quality counseling while maintaining affordable fees. We have a team of therapists on staff to assist you with your needs.
(480) 409-2260 View (480) 409-2260
Photo of Cara Jones, MPA, MSW, LCSW, Clinical Social Work/Therapist in Arizona
Cara Jones, MPA, MSW, LCSW
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Mesa, AZ 85205
Specializing in Veterans and Seniors. I accept Medicare. The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
Specializing in Veterans and Seniors. I accept Medicare. The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
(480) 568-2189 View (480) 568-2189
Photo of Arizona Youth Trauma Center, Counselor in Arizona
Arizona Youth Trauma Center
Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85012
I serve children and families whom have encountered an array of traumatic experiences such as, domestic violence, a loss of a relationship, medical procedures, the foster system, an accident, sexual abuse, etc.
Trauma is complex and affects the mind and body. When children and teens are exposed to a traumatic event or chronic trauma, their bodies’ endure toxic stress. Often children and teens are unable to communicate their complex emotions and thoughts due to the inability to comprehend their experience. Parents struggle knowing how to support their child and fear of causing further harm. Trauma heals through resolving unresolved memories and emotions. Addressing trauma is essential.
I serve children and families whom have encountered an array of traumatic experiences such as, domestic violence, a loss of a relationship, medical procedures, the foster system, an accident, sexual abuse, etc.
Trauma is complex and affects the mind and body. When children and teens are exposed to a traumatic event or chronic trauma, their bodies’ endure toxic stress. Often children and teens are unable to communicate their complex emotions and thoughts due to the inability to comprehend their experience. Parents struggle knowing how to support their child and fear of causing further harm. Trauma heals through resolving unresolved memories and emotions. Addressing trauma is essential.
(623) 292-3798 View (623) 292-3798
Photo of Dr. Dani's Therapy and Psychological Services, Psychologist in Arizona
Dr. Dani's Therapy and Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
Our clinical experience includes children, adolescents, families, couples, and Veterans who present with psychiatric, psychological, substance abuse, sexual abuse, trauma & medical disorders.
Dr. Dani's Therapy and Psychological Services, LLC provides individual, group, family and couple's therapy, as well as psychological evaluations. We have experience working alongside a diverse range of professionals representing the fields of psychiatry, nursing, psychology, substance abuse and education. We have several clinicians in our office from graduate students ($65), licensed associates ($130), and psychologist ($200).
Our clinical experience includes children, adolescents, families, couples, and Veterans who present with psychiatric, psychological, substance abuse, sexual abuse, trauma & medical disorders.
Dr. Dani's Therapy and Psychological Services, LLC provides individual, group, family and couple's therapy, as well as psychological evaluations. We have experience working alongside a diverse range of professionals representing the fields of psychiatry, nursing, psychology, substance abuse and education. We have several clinicians in our office from graduate students ($65), licensed associates ($130), and psychologist ($200).
(520) 619-7581 View (520) 619-7581
Photo of Ina E Hilgers, Licensed Professional Counselor in Arizona
Ina E Hilgers
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
Phoenix, AZ 85016
My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse and Domestic Violence.
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse and Domestic Violence.
I am a Behavioral Health Psychologist and LPC, that works with adults, adolescents, and children that have experienced trauma. Sometimes, our traumatic experiences can leave a wound that interferes with our ability to connect with ourselves, others, and the world. Often, we can feel incredibly isolated and misunderstood in our pain. Working with trauma includes building safety with the person, providing warmth and stability in the environment, and consistency in their treatment. While you may feel like there is no hope, there are gentle and effective ways, that we can work together to find, that will support your healing.
(480) 531-6611 View (480) 531-6611
Photo of Dr. Darrian McKiernan, Marriage & Family Therapist in Arizona
Dr. Darrian McKiernan
Marriage & Family Therapist, PhD, LMFT, Coach
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
My expertise lies in working with survivors of sexual abuse, abusive relationships, and other forms of relational mistreatment.
I firmly believe that change is inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.
My expertise lies in working with survivors of sexual abuse, abusive relationships, and other forms of relational mistreatment.
I firmly believe that change is inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.
(702) 530-8081 View (702) 530-8081
Photo of Brittani P Antunes, Licensed Professional Counselor in Arizona
Brittani P Antunes
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85044  (Online Only)
Wish that never happened? I treat all sorts of traumas- from big to little. If something has happened in your life whether it be an assault, an accident, a mistake, or other upsetting experience, you're in the right place. Our minds + bodies can keep replaying those moments over and over as we hope that one day it'll stop. This is where I can help. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. This does not have to continue being your way of life, it truly is possible to feel better. I can take the pain out of your painful memories, once and for all.
Wish that never happened? I treat all sorts of traumas- from big to little. If something has happened in your life whether it be an assault, an accident, a mistake, or other upsetting experience, you're in the right place. Our minds + bodies can keep replaying those moments over and over as we hope that one day it'll stop. This is where I can help. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. This does not have to continue being your way of life, it truly is possible to feel better. I can take the pain out of your painful memories, once and for all.
(520) 523-8421 View (520) 523-8421
Photo of Alex Rankin, Counselor in Arizona
Alex Rankin
Counselor, MA, LAC
Verified Verified
Flagstaff, AZ 86001
Much of my profession until this point has been as an advocate for the queer community and survivors of sexual assault, both in and out of the counseling room.
My mission revolves around helping individuals find a comfortable sense of contentment and identity. This could include overcoming trauma, personal hardships, and mental blocks; or safely exploring who you are in the world. Whatever your journey entails, I'm here to be a facilitator of support.
Much of my profession until this point has been as an advocate for the queer community and survivors of sexual assault, both in and out of the counseling room.
My mission revolves around helping individuals find a comfortable sense of contentment and identity. This could include overcoming trauma, personal hardships, and mental blocks; or safely exploring who you are in the world. Whatever your journey entails, I'm here to be a facilitator of support.
(520) 492-0451 View (520) 492-0451
Photo of Lauren Mehr, Licensed Professional Counselor in Arizona
Lauren Mehr
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
7 Endorsed
Glendale, AZ 85308
My areas of specialty are sexual abuse, covert abuse both sexual & emotional, eating disorders & somatic therapy.
"Working with trauma is as much about remembering how we survived as it is about what is broken." These words were written by Bessel van der Kolk and are words that guide my practice as a therapist. We all face hard stuff in life, and for each person what that looks like differs and cannot be held up to others for comparison. Pain is Pain. The good news, however, is that also means that hope is hope and joy is joy. The hard events we face in our lives are teachers that give each of us an opportunity to face our fears head on and heal to fully embrace who we were always meant to become!
My areas of specialty are sexual abuse, covert abuse both sexual & emotional, eating disorders & somatic therapy.
"Working with trauma is as much about remembering how we survived as it is about what is broken." These words were written by Bessel van der Kolk and are words that guide my practice as a therapist. We all face hard stuff in life, and for each person what that looks like differs and cannot be held up to others for comparison. Pain is Pain. The good news, however, is that also means that hope is hope and joy is joy. The hard events we face in our lives are teachers that give each of us an opportunity to face our fears head on and heal to fully embrace who we were always meant to become!
(623) 335-0361 View (623) 335-0361
Photo of Cynthia J Spencer, Licensed Professional Counselor in Arizona
Cynthia J Spencer
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85085
I have been working with children, young adults, and families for the past 20 years. I began my work in Early Childhood Development and worked with children birth-12 years old and later focused my work to include adolescents and the needs of this unique age group. I specialize in family therapy, grief, anger management, ADHD, social skill difficulties, spectrum disorders, anxiety difficulties, and early childhood traumas including, sexual abuse and child abuse. I also hold a certification in DBT. Please contact me and we can discuss how I can be helpful in treating your child or your family.
I have been working with children, young adults, and families for the past 20 years. I began my work in Early Childhood Development and worked with children birth-12 years old and later focused my work to include adolescents and the needs of this unique age group. I specialize in family therapy, grief, anger management, ADHD, social skill difficulties, spectrum disorders, anxiety difficulties, and early childhood traumas including, sexual abuse and child abuse. I also hold a certification in DBT. Please contact me and we can discuss how I can be helpful in treating your child or your family.
(480) 428-2657 View (480) 428-2657
Photo of Amanda Leno, Counselor in Arizona
Amanda Leno
Counselor, MA, LPC
Verified Verified
15 Endorsed
Gilbert, AZ 85234
I am a licensed therapist and specialize in working with children, adolescents, and adults who are survivors of sexual abuse as well as those exhibiting sexually acting out behaviors. In addition, I am skilled in addressing interpersonal issues within families and couples, helping foster the creation of secure bonds and re-organized emotional responses. Treating a person's concerns holistically is important to me as I believe in the mind-body connection and that one affects the other.
I am a licensed therapist and specialize in working with children, adolescents, and adults who are survivors of sexual abuse as well as those exhibiting sexually acting out behaviors. In addition, I am skilled in addressing interpersonal issues within families and couples, helping foster the creation of secure bonds and re-organized emotional responses. Treating a person's concerns holistically is important to me as I believe in the mind-body connection and that one affects the other.
(602) 903-2550 View (602) 903-2550
Photo of Katelyn Wierenga, Clinical Social Work/Therapist in Arizona
Katelyn Wierenga
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85043  (Online Only)
I have worked with a number of individuals with a number of different needs, challenges and backgrounds including but not limited to; Anxiety, Depression, Transition to Adulthood and overall interest to improve their lives. I specialize in working those who have experienced human trafficking or sexual abuse.
I have worked with a number of individuals with a number of different needs, challenges and backgrounds including but not limited to; Anxiety, Depression, Transition to Adulthood and overall interest to improve their lives. I specialize in working those who have experienced human trafficking or sexual abuse.
(520) 253-6490 View (520) 253-6490
Photo of Morgan Galloway, Licensed Professional Counselor in Arizona
Morgan Galloway
Licensed Professional Counselor, LPC, NCC
Verified Verified
Oro Valley, AZ 85755  (Online Only)
This provides me with a unique understanding of the dynamics of child sexual abuse.
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.
This provides me with a unique understanding of the dynamics of child sexual abuse.
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.
(417) 830-0821 View (417) 830-0821
Photo of Flaget Simms Dubé, Clinical Social Work/Therapist in Arizona
Flaget Simms Dubé
Clinical Social Work/Therapist, LMSW, MTS, OTR/L
Verified Verified
Tempe, AZ 85283  (Online Only)
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
(480) 571-0287 View (480) 571-0287
Photo of Sam Hardwig - Psychological Counseling Services, Licensed Professional Counselor in Arizona
Sam Hardwig - Psychological Counseling Services
Licensed Professional Counselor, MA, LPC, CSAT
Verified Verified
Scottsdale, AZ 85251
My experience includes working with individuals impacted by and perpetrators of sexual abuse.
As a musician first, I was drawn to this work as a therapist for many reasons. In both roles, you must be genuine and intentional to be effective, and you must trust the process without getting side tracked by difficulty or unexpected road blocks. You must feel safe enough with those around you to take risks, and be humble so you can continue to learn. As a therapist, I value having the role of facilitating a safe space for healing and the journey to becoming more intimately connected to yourself and others.
My experience includes working with individuals impacted by and perpetrators of sexual abuse.
As a musician first, I was drawn to this work as a therapist for many reasons. In both roles, you must be genuine and intentional to be effective, and you must trust the process without getting side tracked by difficulty or unexpected road blocks. You must feel safe enough with those around you to take risks, and be humble so you can continue to learn. As a therapist, I value having the role of facilitating a safe space for healing and the journey to becoming more intimately connected to yourself and others.
(480) 660-3505 View (480) 660-3505
Photo of Melissa Tejada, Licensed Professional Counselor in Arizona
Melissa Tejada
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
As a therapist and as a fellow human being, I have come to know trauma. More importantly, I have seen the other side of trauma, and to experience and bear witness to this type of profound healing is awe-inspiring. I am a trauma specialist who provides therapy for children, adolescents, and adults suffering from the impacts of traumatic experiences including sexual abuse, physical abuse, emotional abuse, maltreatment, neglect, life threatening/life changing events, and grief or loss.
As a therapist and as a fellow human being, I have come to know trauma. More importantly, I have seen the other side of trauma, and to experience and bear witness to this type of profound healing is awe-inspiring. I am a trauma specialist who provides therapy for children, adolescents, and adults suffering from the impacts of traumatic experiences including sexual abuse, physical abuse, emotional abuse, maltreatment, neglect, life threatening/life changing events, and grief or loss.
(480) 937-2814 View (480) 937-2814
Photo of Kendra Anderson, Licensed Professional Counselor in Arizona
Kendra Anderson
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I have extensive experience working with survivors of sexual assault, domestic violence and substance abuse recovery.
Reaching out for help is never easy. This may have been something on your mind for awhile or you may have recently experienced a life changing event. In any case, it is a privilege to have you here. My goal is for you to achieve a more fulfilling life - maybe that means one with less anxiety and depression. Perhaps it’s a deeper connection with friends and family. Other times it’s breaking free from past trauma, toxic relationships and dysfunctional patterns that prevent you from moving forward. Together, we will determine how to best reach those goals using your own personal strengths, comfortable level and at your own pace.
I have extensive experience working with survivors of sexual assault, domestic violence and substance abuse recovery.
Reaching out for help is never easy. This may have been something on your mind for awhile or you may have recently experienced a life changing event. In any case, it is a privilege to have you here. My goal is for you to achieve a more fulfilling life - maybe that means one with less anxiety and depression. Perhaps it’s a deeper connection with friends and family. Other times it’s breaking free from past trauma, toxic relationships and dysfunctional patterns that prevent you from moving forward. Together, we will determine how to best reach those goals using your own personal strengths, comfortable level and at your own pace.
(480) 418-2317 View (480) 418-2317
Photo of Rebecca M Henderson, Counselor in Arizona
Rebecca M Henderson
Counselor, LAC, MEd, MS, HHP
Verified Verified
Dewey, AZ 86327
Helping individuals from many different demographics with issues like self mutilation, childhood trauma, sexual abuse, eating disorders, spousal physical and emotional abuse.
I am accepting new clients! I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I help people overcome challenges and live happier lives. I have held a long passion for mental health counseling.
Helping individuals from many different demographics with issues like self mutilation, childhood trauma, sexual abuse, eating disorders, spousal physical and emotional abuse.
I am accepting new clients! I work with individuals who struggle with life transitions, self-esteem, chronic stress, relationship issues, attachment issues, anxiety, and depression. I have always had the desire to understand human thoughts, feelings and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations and mental well-being. I help people overcome challenges and live happier lives. I have held a long passion for mental health counseling.
(928) 597-8414 View (928) 597-8414
Photo of Cary Gauna, Counselor in Arizona
Cary Gauna
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Chandler, AZ 85248
Are you having difficulty navigating life's challenges and finding a way back to thriving rather than surviving? I can help. My approach comes from empowering people to see the strength and capabilities within themselves. My experience in counseling includes working with adults and couples struggling with depression, anxiety, low self-esteem, addiction, codependency, grief and loss, relationship issues, infidelity, narcissistic abuse, sexual abuse, and trauma. My style can be defined as warm, supportive, and positive allowing for a safe and therapeutic environment.
Are you having difficulty navigating life's challenges and finding a way back to thriving rather than surviving? I can help. My approach comes from empowering people to see the strength and capabilities within themselves. My experience in counseling includes working with adults and couples struggling with depression, anxiety, low self-esteem, addiction, codependency, grief and loss, relationship issues, infidelity, narcissistic abuse, sexual abuse, and trauma. My style can be defined as warm, supportive, and positive allowing for a safe and therapeutic environment.
(520) 502-2255 View (520) 502-2255
Photo of Minon Maier, Marriage & Family Therapist in Arizona
Minon Maier
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Scottsdale, AZ 85260
I have worked with a diverse population with various presenting issues including depression, anxiety, trauma, family conflict, infidelity, mismatched sexual desire, infidelity, grief, co-parenting, mood management, LGBTQ, sexual abuse, and faith transitions/crisis.
I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.
I have worked with a diverse population with various presenting issues including depression, anxiety, trauma, family conflict, infidelity, mismatched sexual desire, infidelity, grief, co-parenting, mood management, LGBTQ, sexual abuse, and faith transitions/crisis.
I am a Licensed Marriage and Family Therapist. I provide a safe space from the initial contact so you feel comfortable to work on your goals. I want to make this process as comfortable as possible so clients can reach their goals quickly. My approach is collaborative with all clients and all presenting concerns. I believe that each client has their own unique story and I want to validate this story and healing. I work with clients ages 13 years old and up, focusing on individual and relationship issues. My email is minongmaier@gmail.com.
(480) 351-0326 View (480) 351-0326
Sexual Abuse Therapists

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.