Therapists in 80302

Sometimes overwhelming and painful experiences from our past have a negative impact on our present. This can look like: BIG emotions in response to daily stressors Depression that just isn’t lifting Panic & anxiety that hinders your performance, sleep, & wellbeing. Be it coping with a cancer diagnosis, the aftermath of narcissistic abuse and co-dependency, healing from sexual assault, or dealing with the repercussions of a car accident - these life experiences can profoundly affect us. So often, it's a series of accumulating events that lead to chronic stress, overwhelming our current capacity to manage and cope.

Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.

Does life feel overwhelming? Do you find yourself isolating, pulling away, or leading a secret life? Does every conversation with your family feel like a fight? Or do you feel like you know what you need to do, but can’t bring yourself to do it? These feelings are a lot more common than you might think. Learning the skills to navigate and understand these problems can help you develop into the person you want to be.

Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin

We specialize in helping individuals and families with long-term healing and recovery from addiction, behavioral compulsions, mental health challenges, and other acute, chronic and relapsing illnesses. We practice Invitational Intervention®, ARISE® Continuing Care with Intervention, which is Evidence-Based and proven to be effective. We match the Certified ARISE® Interventionists to the specific needs of the client and the family and are well connected to the best treatment centers across the country. We offer consultation, case management, safe transportation across transitions (geographic, family relationships and emotional), coaching, companionship (sober and mental health companions), placement and treatment advice and intervention.

Struggling with anxiety, grief or depression? Are you in the midst of a life transition or difficult relationship? Experiencing confusion and fear? I can offer a warm compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.

I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.

Affordable psychotherapy services. Low-fee private-pay and Medicaid for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and supervised Masters level interns.

Are you feeling in a funk? Struggling with the stress of life pre or post-pandemic? Do you feel like your marriage is hurting from poor communication or drifting apart over the years? Do you want to feel like you can manage your anxiety? As a therapist, my goal is to help you deepen your understanding of the problem. Understand how and why it exists, and then implement ways to help you feel growth. I want to help you make the changes that you see as important. I want to help you lay a new foundation of living that makes you feel empowered and in control.