Therapists in 80123

You deserve an expansive and liberated life. Many of my clients are exploring what it means to be their most authentic self, and how to deal with the barriers that stand in their way. They're looking for a place to be seen and understood, and to be able to let down their guard. I see clients who are navigating identity, sexuality, and belonging; those with trauma histories, anxiety, and depression, looking for relief and a deeper healing that takes them to a place of ease and fulfillment. They may have tried other solutions, but feel stuck and eager for a lasting and meaningful change.

Whether you're feeling anxious or worried, down or depressed, or have been struggling to overcome a traumatic experience, I am here to help.

Trying to find a therapist can feel overwhelming and scary. And yet, finding a good therapist for support through life's challenges can be the best decision you make for yourself. If you are struggling, feel lost or alone, or are facing a difficult transition, I am here to listen, provide support, and help you get back on track for the life you desire. My practice style is holistic and integrative and always focuses on each client's individual strengths and personal goals. My personal style is casual, laid-back, sincere, and compassionate.

Has there ever been something so traumatic that has happened to you that you can't escape feeling hopeless and helpless? You may have overwhelming feelings of anger, depression, anxiety or even guilt. Having a safe non-judgmental place to go and talk can give you a space where you can work through feelings of loss, pain and fear. The right person can help you find peace and balance.

I help people who feel lost, confused, and hurt to feel whole again. I specialize in healing wounds from religious, relational, and sexual trauma. You may feel overwhelmed with daily life, confused about who you truly are, or ashamed of what you had to endure to survive. If you were raised in a strict religious environment, you may struggle with shame from deeply embedded indoctrination. Whatever happened, your trauma does not define you. You can heal. Together, we can process your past, get in touch with who YOU really are, and start building the life you dream of.

Your life feels out of control. You feel out of control. Your mind is all jumbled up and your emotions are running the show. You have so much love to give and know you have so much potential to achieve so many great things. And yet, you keep running up against a brick wall, stuck in a vicious cycle. Maybe you experienced past trauma that continues to live in the front of your mind. Perhaps you perpetually find yourself in the same kind of unhealthy relationships and you're not sure why. Or maybe you find yourself paralyzed by choices and decisions that could be the very things that propel you forward. Or maybe all of the above.

Mental health therapy is about wellness, not just for the mind, but for one’s whole self. If you’ve ever felt stuck, like you can see the way out but just can’t get there, you’re not alone. Many of us have tried to reason and logic our way to wellness but neglect our emotions which tell us when things just aren’t right. Therapy can be many things for different people, so I work closely with my clients to find out how we can learn about, understand, cope with, or possibly overcome whatever it is that brings them to therapy. If this is what you’re searching for, let’s talk!

As a passionate advocate, and natural problem solver, my commitment and compassion can help you to gain the understanding and experience needed to promote change, healing, growth, harmony and peace in your life and the world around you. By helping empower you through challenges, I can help you create dynamic positive change in your life. I employ a holistic approach enabling clients to address core issues, and affect positive healing. Let's raise your vibration!

My goal is to help you laugh about the absurdities in life— like the idea of “normal” (Reality: No such thing). You can learn to let go of the idea there is a “right” way to exist, and proudly be your most authentic self in relationships, in work, and in identity. I believe we all have a choice in our healing—and you deserve to choose who you want to become, despite all you've been through. Whether we connect through Telehealth or meet in person for Walk & Talk therapy (for local Denver clients only), I am committed to providing personalized support.

Accepting new clients in person sessions & teletherapy. It is challenging to seek help when pain and mental health symptoms become overwhelming. Often times we feel alone and misunderstood. I hope to provide you with support and be apart of your journey. I'm looking forward to the opportunity to help you create change in your life. I will work with you to develop safe coping skills and improve your relationships in a safe therapeutic environment. I practice from an accepting, nonjudgmental, and culturally sensitive approach. We will collaborate an individualized treatment plan and goals to help you get the most out of therapy.

I provide wholehearted, compassionate, non-judgmental counseling. I meet you where you are in your healing process while providing a safe, validating environment. I want to help you find your strengths and find empowerment as you achieve your goals and make significant changes in your life. I use evidence based approaches such as Dialectical Behavioral Therapy DBT and Eye Movement Desensitization and Reprocessing EMDR.

Hello and welcome! Reaching out for support and connection while we're hurting can be so challenging, I’m glad you’re here. We all deserve a safe and affirming space to tell our story and reconnect with our authentic self. My therapeutic approach is non-pathologizing, trauma-informed, and social-justice based, and I draw from narrative, feminist, existential, and person-centered therapies. I believe therapy is collaborative and I rely on curiosity and compassion as necessary tools in the therapeutic process.

Whether you need skills to cope better in the present, want support in strengthening your relationship, or need to heal from the past, I want to be a part of your journey. Life, especially right now, can feel unpredictable, and I enjoy helping my clients regain a sense of hope and recognizing where they have power to make long-lasting change. We will use interventions that are going to work best for you based on your individual challenges, beliefs, and values. My sessions are a judgment-free zone and I want to meet you where you're at.

Are you feeling overwhelmed and stressed, or have you experienced something difficult or traumatic? Are you looking for support to heal, or to explore something new? I provide counseling for adults. I support people from a wide range of identities, backgrounds, and experiences who are going through life changes or challenges. If you are struggling or in need of support, you are not alone.

Does talking about your feelings sounds as fun as having a root canal? Have you been told by someone you need to get help but fear opening Pandora’s box because you aren’t sure what will spill out? Why would you want to talk about your feelings if it is going to suck right? Those are all good questions and ones I have asked myself. Over the years I have realized through dealing with challenges in my own life that learning to Embrace the Suck in life is important. Change is not unicorns and rainbows; it can be ugly and dirty. That's where I come in.

I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnected from yourself, depressed, anxious, fearful, confused, angry or in chronic physical pain, I can offer my 27 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.

Are you wanting a specific approach to working with trauma, PTSD and the nervous system? Are you looking for a mindfulness-based psychotherapist with extensive trauma trainings and experience? Are you looking for a somatic/nervous system approach to healing trauma? I specialize in working with Trauma, Eating Disorders, Domestic Violence/IPV, anxiety and depression. I’ve been studying trauma/PTSD for the past 9 years, and have helped clients work through hard/shameful memories, PTSD, trauma, anxiety, depression, and Eating Disorders/disordered eating. I use a HAES/anti-diet approach to working with Eating Disorders.

Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.

Hello, I have been a Licensed Psychologist for over 10 years. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment. Please note I currently do not have availability for new therapy clients. I only have availability for assessments.