Therapists in Austin, TX

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Photo of Jenna Burns, Licensed Professional Counselor in Austin, TX
Jenna Burns
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
“You must always be yourself, no matter what the price. It is the highest form of morality.” – Candy Darling - - - - Trans people are living in an extremely violent environment right now. It's a scary place to navigate, much less figure out who you are. I want to be a support, even if just as an advocate in helping you find care. - - - - Moving through life can be overwhelming: sometimes we just need someone to be in our moment with us and give us a perspective we can't see. If you feel like you're losing your direction, not sure who you are anymore, or just need some help accepting that person, counseling can be really helpful.
“You must always be yourself, no matter what the price. It is the highest form of morality.” – Candy Darling - - - - Trans people are living in an extremely violent environment right now. It's a scary place to navigate, much less figure out who you are. I want to be a support, even if just as an advocate in helping you find care. - - - - Moving through life can be overwhelming: sometimes we just need someone to be in our moment with us and give us a perspective we can't see. If you feel like you're losing your direction, not sure who you are anymore, or just need some help accepting that person, counseling can be really helpful.
(512) 488-5196 View (512) 488-5196
Photo of Bonnie Madison, Licensed Professional Counselor in Austin, TX
Bonnie Madison
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78746  (Online Only)
Not accepting new clients
You deserve to love every single part of who you are. It's not always easy. Maybe it's been especially hard lately. Maybe there are past experiences that have damaged your sense of self-worth. Maybe you're suffocated by a society that tells you how you should look, behave, and love. Maybe you struggle with a sense of shame that makes it difficult to be radically, fully, unapologetically you. Somewhere along the way, you've gotten stuck. It's time to get unstuck. Let's figure this out together.
You deserve to love every single part of who you are. It's not always easy. Maybe it's been especially hard lately. Maybe there are past experiences that have damaged your sense of self-worth. Maybe you're suffocated by a society that tells you how you should look, behave, and love. Maybe you struggle with a sense of shame that makes it difficult to be radically, fully, unapologetically you. Somewhere along the way, you've gotten stuck. It's time to get unstuck. Let's figure this out together.
(512) 798-4401 View (512) 798-4401
Photo of Nina Beamish, Licensed Professional Counselor in Austin, TX
Nina Beamish
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
I am a Therapist and have been providing mental health services for 2 years in outpatient and in home settings. I see Individuals and I address ADHD, adjustment disorder, depression, generalized anxiety disorder, and relationship challenges. I believe that the therapeutic journey is a self-discovery process to learn, reflect, and heal from past experiences that have impacted the way you relate to yourself and to the world around you. My goal as a therapist is to create an “untouchable” space where clients can unashamedly be who they are and share openly.
I am a Therapist and have been providing mental health services for 2 years in outpatient and in home settings. I see Individuals and I address ADHD, adjustment disorder, depression, generalized anxiety disorder, and relationship challenges. I believe that the therapeutic journey is a self-discovery process to learn, reflect, and heal from past experiences that have impacted the way you relate to yourself and to the world around you. My goal as a therapist is to create an “untouchable” space where clients can unashamedly be who they are and share openly.
(512) 881-7943 View (512) 881-7943
Photo of Mariel Sahad in Austin, TX
Mariel Sahad
MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78756
At the heart of my counseling approach is the conviction that everyone can heal and make changes they desire, by combining sincere intention with effective actions. When we are in session, you will have my undivided attention as I join you in clarifying and acting upon your core desires. I strive to create a space in which you feel completely safe and seen, so we may explore your unique life path together, and steer it in the most authentic and fulfilling direction. I work primarily from an existential theoretical framework, which views human suffering as deriving from experiences that cause us internal stress or confusion.
At the heart of my counseling approach is the conviction that everyone can heal and make changes they desire, by combining sincere intention with effective actions. When we are in session, you will have my undivided attention as I join you in clarifying and acting upon your core desires. I strive to create a space in which you feel completely safe and seen, so we may explore your unique life path together, and steer it in the most authentic and fulfilling direction. I work primarily from an existential theoretical framework, which views human suffering as deriving from experiences that cause us internal stress or confusion.
(737) 232-6165 View (737) 232-6165
Photo of Granyon Perry-Wooden, Drug & Alcohol Counselor in Austin, TX
Granyon Perry-Wooden
Drug & Alcohol Counselor, LCDC, LPC, MA
Verified Verified
Austin, TX 78745
​ I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have worked closely with adults, children and families in need of social services for the past 24 years. Professionally, I advise and counsel parents, teens, various spiritual organizations, and agencies regarding mental, and spiritual health. My philosophy is that everyone, regardless of age, culture, identity, and economic background, has the ability to be their best self. In our sessions we will explore your experiences good bad or indifferent that make you live the best life for you!
​ I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I have worked closely with adults, children and families in need of social services for the past 24 years. Professionally, I advise and counsel parents, teens, various spiritual organizations, and agencies regarding mental, and spiritual health. My philosophy is that everyone, regardless of age, culture, identity, and economic background, has the ability to be their best self. In our sessions we will explore your experiences good bad or indifferent that make you live the best life for you!
(512) 961-4677 View (512) 961-4677
Photo of Alex Barnette, Marriage & Family Therapist in Austin, TX
Alex Barnette
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Austin, TX 78731  (Online Only)
Relationships are a lot of work, and they can be your greatest source of joy. I find that couples today are carrying more than we were ever designed to carry on our own. This is why I feel so passionate about supporting people that want to grow their love together. I believe we are all lifelong learners when it comes to relationships and that marriage and parenthood are designed to keep us humble.
Relationships are a lot of work, and they can be your greatest source of joy. I find that couples today are carrying more than we were ever designed to carry on our own. This is why I feel so passionate about supporting people that want to grow their love together. I believe we are all lifelong learners when it comes to relationships and that marriage and parenthood are designed to keep us humble.
(830) 730-5467 View (830) 730-5467
Photo of Terra Dominguez, Clinical Social Work/Therapist in Austin, TX
Terra Dominguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Not accepting new clients
Life can be hard- and our emotions, internal dialogue, high expectations and “needing to have it all together” can make navigating life even harder. You used to know how to manage it well enough, but lately it’s began to feel impossible to keep up with all the areas of your life that need attention, the endless responsibilities, and the pressures to do it all well. Emotions feel overwhelming, negative thoughts and self-doubt are growing, it's hard to stay present and connected, and your relationships are taking a hit. You're ready to find mental and emotional relief, more balance, and prioritize what really matters to you.
Life can be hard- and our emotions, internal dialogue, high expectations and “needing to have it all together” can make navigating life even harder. You used to know how to manage it well enough, but lately it’s began to feel impossible to keep up with all the areas of your life that need attention, the endless responsibilities, and the pressures to do it all well. Emotions feel overwhelming, negative thoughts and self-doubt are growing, it's hard to stay present and connected, and your relationships are taking a hit. You're ready to find mental and emotional relief, more balance, and prioritize what really matters to you.
(737) 214-0978 View (737) 214-0978
Photo of Monica Alexander, Clinical Social Work/Therapist in Austin, TX
Monica Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78737
It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.
It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.
(737) 530-4324 View (737) 530-4324
Photo of Kathryn Ann Ehlert, Licensed Professional Counselor in Austin, TX
Kathryn Ann Ehlert
Licensed Professional Counselor, EdD, LPC
Verified Verified
Austin, TX 78703  (Online Only)
The best predictor for positive outcome is dependent on the client therapist match. Before we commit to begin counseling, I offer a free 30 minute get acquainted session. I am eclectic in my methods and use whatever tool I have in my toolbox to help you deal with your problem as quickly as possible. Hopefully you will experience me as kind and accepting, but also proactive and energetic in helping you live your life to your satisfaction. Please feel free to text, call or email to set up a time to meet on zoom.
The best predictor for positive outcome is dependent on the client therapist match. Before we commit to begin counseling, I offer a free 30 minute get acquainted session. I am eclectic in my methods and use whatever tool I have in my toolbox to help you deal with your problem as quickly as possible. Hopefully you will experience me as kind and accepting, but also proactive and energetic in helping you live your life to your satisfaction. Please feel free to text, call or email to set up a time to meet on zoom.
(512) 601-5176 View (512) 601-5176
Photo of L Michelle Garber, Clinical Social Work/Therapist in Austin, TX
L Michelle Garber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78745
The ideal client is someone navigating trauma, depression, and anxiety, stemming from past adversities. They seek a safe space for validation, understanding, and support to process their struggles. Their goals include healing from trauma, regaining emotional control, and fostering resilience. They aspire for purpose, and healthier coping mechanisms, aiming to fulfillment despite the challenges. They're committed to growth, and self-discovery. I specialize in offering support and guidance to individuals dealing with mental health challenges like anxiety, depression, trauma, and relationship issues.
The ideal client is someone navigating trauma, depression, and anxiety, stemming from past adversities. They seek a safe space for validation, understanding, and support to process their struggles. Their goals include healing from trauma, regaining emotional control, and fostering resilience. They aspire for purpose, and healthier coping mechanisms, aiming to fulfillment despite the challenges. They're committed to growth, and self-discovery. I specialize in offering support and guidance to individuals dealing with mental health challenges like anxiety, depression, trauma, and relationship issues.
(512) 714-3403 View (512) 714-3403
Photo of Valerie Wells, Clinical Social Work/Therapist in Austin, TX
Valerie Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745  (Online Only)
Waitlist for new clients
I am a therapist passionate about therapy being accessible to anyone who wants to pursue it. I believe therapy can help us better understand ourselves, our relationships, and the world around us. Our environments and culture profoundly impact us, and sometimes understanding ourselves means unpacking that impact. I am an LGBTQ+ friendly and disability affirming therapist that works with young adults and adults. I work with individuals that have experienced medical trauma, chronic illness, ADHD, Autism, Acquired and Traumatic Brain Injury, stroke survivors, anxiety, mood disorders, and psychosis.
I am a therapist passionate about therapy being accessible to anyone who wants to pursue it. I believe therapy can help us better understand ourselves, our relationships, and the world around us. Our environments and culture profoundly impact us, and sometimes understanding ourselves means unpacking that impact. I am an LGBTQ+ friendly and disability affirming therapist that works with young adults and adults. I work with individuals that have experienced medical trauma, chronic illness, ADHD, Autism, Acquired and Traumatic Brain Injury, stroke survivors, anxiety, mood disorders, and psychosis.
(512) 877-5738 View (512) 877-5738
Photo of Wild Therapy, Licensed Professional Counselor in Austin, TX
Wild Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Waitlist for new clients
Around my mid 20s I found myself feeling very lost in life. I had graduated college, but I didn’t know what to do with my degree, so I bounced from one meaningless job to another. While I was trying to figure out my purpose and direction, tragedy struck and in 2010 I lost my father to suicide, with no warning at all. In order to make peace with what happened, a few months later I applied to graduate school with the intention of getting into a field where I could help and possibly prevent people from having to experience what I experienced. I also realized I wanted to help people like my dad, who didn’t know how to ask for help.
Around my mid 20s I found myself feeling very lost in life. I had graduated college, but I didn’t know what to do with my degree, so I bounced from one meaningless job to another. While I was trying to figure out my purpose and direction, tragedy struck and in 2010 I lost my father to suicide, with no warning at all. In order to make peace with what happened, a few months later I applied to graduate school with the intention of getting into a field where I could help and possibly prevent people from having to experience what I experienced. I also realized I wanted to help people like my dad, who didn’t know how to ask for help.
(512) 768-9780 View (512) 768-9780
Photo of Shelley Pernot in Austin, TX
Shelley Pernot
CPC, PCC
Verified Verified
Austin, TX 78731  (Online Only)
Maybe you're wondering "Is this all there is?" Or perhaps you're feeling like you're living a version of groundhog day over and over and over and over again. No problem. My coaching practice is focused on helping my clients get unstuck and find meaning and purpose in their lives. After a few sessions, you become more mindful of the thoughts you're thinking and the choices you're making that you are keeping you from getting what you really want.
Maybe you're wondering "Is this all there is?" Or perhaps you're feeling like you're living a version of groundhog day over and over and over and over again. No problem. My coaching practice is focused on helping my clients get unstuck and find meaning and purpose in their lives. After a few sessions, you become more mindful of the thoughts you're thinking and the choices you're making that you are keeping you from getting what you really want.
(512) 969-6160 View (512) 969-6160
Photo of Allen Males, Licensed Professional Counselor in Austin, TX
Allen Males
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78734
Therapists take on a number of different roles in their work. I predominately view my role as guide. The main focus of my practice is helping clients create a balanced and joyful life. The majority of my sessions are conducted through a virtual platform but I also offer in-person sessions in outdoor settings. Conducting sessions outdoors is unique to my practice and is a powerful approach to help clients heal through reconnecting with nature. Clients who live near or on Lake Travis will be able to conveniently access this service. Details of in-person sessions will be further discussed during our free initial consultation.
Therapists take on a number of different roles in their work. I predominately view my role as guide. The main focus of my practice is helping clients create a balanced and joyful life. The majority of my sessions are conducted through a virtual platform but I also offer in-person sessions in outdoor settings. Conducting sessions outdoors is unique to my practice and is a powerful approach to help clients heal through reconnecting with nature. Clients who live near or on Lake Travis will be able to conveniently access this service. Details of in-person sessions will be further discussed during our free initial consultation.
(512) 843-7758 View (512) 843-7758
Photo of Gary Szucs, Licensed Professional Counselor in Austin, TX
Gary Szucs
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
When I do my work, I am always asking myself the question, "What is it that this particular person needs in order to grow?" If I can provide you with an environment that helps you experience growth you will feel better. Personal development is what makes us happy and gives us hope. Most people come to therapy because they are hurting, stuck, and don't know what to do next. I will do my very best to help you find your unique self that you have either lost or not yet found.
When I do my work, I am always asking myself the question, "What is it that this particular person needs in order to grow?" If I can provide you with an environment that helps you experience growth you will feel better. Personal development is what makes us happy and gives us hope. Most people come to therapy because they are hurting, stuck, and don't know what to do next. I will do my very best to help you find your unique self that you have either lost or not yet found.
(512) 481-7667 View (512) 481-7667
Photo of Jopy Baker, Licensed Professional Counselor in Austin, TX
Jopy Baker
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hello! My name is Jopy Baker. I live in El Paso, Texas. I have been married since 2015. My wife and I have two children. Life is busy to say the least! When we are not working or in school (my wife is a 2nd grade teacher), we try to spend as much time outdoors as possible. I believe there is a healing element to nature and I try to incorporate this into my own wellbeing as well as encourage others to unplug as often as they can. I attended The University of Texas at El Paso for both my undergraduate and graduate studies.
Hello! My name is Jopy Baker. I live in El Paso, Texas. I have been married since 2015. My wife and I have two children. Life is busy to say the least! When we are not working or in school (my wife is a 2nd grade teacher), we try to spend as much time outdoors as possible. I believe there is a healing element to nature and I try to incorporate this into my own wellbeing as well as encourage others to unplug as often as they can. I attended The University of Texas at El Paso for both my undergraduate and graduate studies.
(737) 250-0304 View (737) 250-0304
Photo of Blair Rhodes, Clinical Social Work/Therapist in Austin, TX
Blair Rhodes
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78748  (Online Only)
If you are feeling stuck, anxious about the past, or worried about the future- it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want. Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
If you are feeling stuck, anxious about the past, or worried about the future- it may be time for a change. Maybe you don't even know where to start or it feels too overwhelming. Stress, anxiety, and depression can get in the way of your dreams or living life on your own terms. I believe that you have the ability to live the life you want. Together, we can work through the difficult situations, thoughts, and emotions that are holding you back. Although life can be complicated and messy, we can start to untangle it all and find solutions for healing. I want to help you find the clarity and purpose in your life that you deserve.
(512) 601-8001 View (512) 601-8001
Photo of James Shaw, Psychologist in Austin, TX
James Shaw
Psychologist, PsyD, MBA
Verified Verified
Austin, TX 78726
I provide compassionate and confidential therapy and counseling services to adults and couples. Whether you seek marital or couples therapy or individual help for adjustment issues, anger management or stress, I am prepared to help in a warm, supportive environment. I will help to create positive changes and support your finding of positive solutions to enhance your quality of life. I am trained with the most current psychological research offering individualized treatment plans. I provide secured video therapy at no additional cost to those who don't want to deal with traffic or live to far to come to the office.
I provide compassionate and confidential therapy and counseling services to adults and couples. Whether you seek marital or couples therapy or individual help for adjustment issues, anger management or stress, I am prepared to help in a warm, supportive environment. I will help to create positive changes and support your finding of positive solutions to enhance your quality of life. I am trained with the most current psychological research offering individualized treatment plans. I provide secured video therapy at no additional cost to those who don't want to deal with traffic or live to far to come to the office.
(512) 829-3626 View (512) 829-3626
Photo of Elizabeth Katz, Psychologist in Austin, TX
Elizabeth Katz
Psychologist, PhD
Verified Verified
Austin, TX 78746  (Online Only)
Do you feel that you are struggling to find happiness in your life? Do you find yourself constantly dealing with dilemmas around your physical health, your relationships, loss, loneliness, or transitions in your life? You are not alone in dealing with these issues. I believe that we all find ourselves struggling with life's dilemmas as we grow and develop as individuals, regardless of age. Many events and circumstances we experience may result in feelings of sadness, anxiety, distance from others, or a loss of meaning in our lives. I am here to help you find hope, make changes, and rediscover your life's energy and purpose again.
Do you feel that you are struggling to find happiness in your life? Do you find yourself constantly dealing with dilemmas around your physical health, your relationships, loss, loneliness, or transitions in your life? You are not alone in dealing with these issues. I believe that we all find ourselves struggling with life's dilemmas as we grow and develop as individuals, regardless of age. Many events and circumstances we experience may result in feelings of sadness, anxiety, distance from others, or a loss of meaning in our lives. I am here to help you find hope, make changes, and rediscover your life's energy and purpose again.
(512) 872-2534 View (512) 872-2534
Photo of Sara C Riesner, Licensed Professional Counselor Associate in Austin, TX
Sara C Riesner
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Austin, TX 78749
Immediate Availability- Successful therapy depends on the therapist's ability to connect with the client, understand their goals, adapt to their needs, and cultivate a safe, secure space in which to foster emotional awareness and personal growth. I strive to tailor every aspect of my integrative therapeutic approach to provide the individual, couple, or family with an experience that fully embraces these principles.
Immediate Availability- Successful therapy depends on the therapist's ability to connect with the client, understand their goals, adapt to their needs, and cultivate a safe, secure space in which to foster emotional awareness and personal growth. I strive to tailor every aspect of my integrative therapeutic approach to provide the individual, couple, or family with an experience that fully embraces these principles.
(512) 548-4526 View (512) 548-4526

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.