Therapists in 49503

My specialty is in treating sexual abuse, anxiety, trauma and PTSD effectively and efficiently. I'm trained in 3 evidence-based (validated by research) therapies for treating PTSD, and my goal is to help you find healing without wasting your time or money. During your first appointments, we'll determine the best plan for your therapy. Some approaches emphasize talking, while others have very little talking. Some use creative elements and story, while others work directly to treat your brain and nervous system. I also provide general counseling for depression, anxiety, and relationships.

My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.

Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.

I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.

I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy working with clients who are in transition - end of a relationship, loss of employment, heading to college - to name a few. These are stressful times, and I partner with clients as they navigate these changes.

Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.

Are you working with a little anxiety (or really maybe alot actually) or depression? What about a mood disorder? Encountered trauma? Are you in the perinatal period, a new parent and are looking to feel empowered from the feeling of postpartum anxiety, or depression or birth trauma? As a therapist I can always appreciate the vulnerability that a person can have when seeking out therapy, so it is my goal to make you feel at ease when you show up to work on any or all of these things at your pace.