Therapists in 49503

My specialty is in treating sexual abuse, anxiety, trauma and PTSD effectively and efficiently. I'm trained in 3 evidence-based (validated by research) therapies for treating PTSD, and my goal is to help you find healing without wasting your time or money. During your first appointments, we'll determine the best plan for your therapy. Some approaches emphasize talking, while others have very little talking. Some use creative elements and story, while others work directly to treat your brain and nervous system. I also provide general counseling for depression, anxiety, and relationships.

If you are looking to explore more about the thoughts and feelings that overwhelm you and increase your ability to enjoy your life the way you want, then it is time to process it! I am specialized in treating many forms of trauma. My priority is to help you find strength, support, and confidence in and out of session. If you are dealing with trauma, anxiety, depression, and relational issues. I can help you find control and power over these thoughts and feelings so that you can get back to living your life the way you want.

What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.

Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.

I believe that the counseling session should be a place where people can take a break from the daily grind and invest in themselves in meaningful ways. In my practice, I encourage individuals to share the richness of their life stories, to replace oppressive thought patterns, and to reclaim their unique contribution to the world. My approach to counseling is integrated. I believe that unique individuals require unique therapy. It is my job to shape the therapeutic experience to best fit the needs of the individual.

It's difficult when you feel alone, and you are not sure who you can talk to. Especially when you have been hurt in the past, & have felt misunderstood when you tried to communicate how you felt. You want someone who will listen to you without judging or criticizing you and who recognizes everything you have been through. You want to feel seen, heard, valued, and cared for. You're hoping that therapy will help you to build a life that you feel is worth living for. You want every day to feel a little bit easier and to not be in so much pain. I want to help you meet the goals that you have for your life and meet you where you are at.

Openings for New Couple and Individual Clients! You want a therapist who is both relatable and professional, who keeps the focus on you, but won’t make you feel like you are talking into empty space. You want to feel confident that your therapist can actually help you get to where you want to go. My clients appreciate my balance of expertise and authenticity, knowing we have a plan and aren’t winging it, and value action as much as talking. We’ll complete a specialized assessment to determine your strengths and needs, and use resources I’ve gathered or created to give you a step-by-step guide to work towards your end goals.

I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.

Love & Respect Counseling provides services for a variety of mental health issues (depression, trauma, loss/grief, anxiety, marital counseling, other relationship issues, issues related to military service, etc.) in a private practice setting. It is a warm, inviting space where the goal is for you to feel hopeful and encouraged while you engage in the counseling process. Counseling is a collaborative process and we will work together to achieve a desired outcome.

My hope is to help create a space where you can express yourself authentically and without fear of shame or judgement. I understand how difficult it is to ask for help, and take the time needed to explore your own thoughts, feelings, and actions. My goal is to help you explore thinking patterns, and how they play into some of the emotional hurt and discomfort. I want to help build on your strengths, while moving towards a place of vulnerability.

Do you long to experience change in your life? Maybe you're feeling defeated in life, seeking freedom from a shaming voice inside, longing for greater connection in relationships, or facing a significant transition or loss. Whatever you're experiencing, I believe there is no cookie cutter approach to addressing the complex problems of life. I view psychotherapy as a coming alongside journey that creates an open, safe space where you as a whole person and the particulars of your story (including those places where you feel most stuck) can be explored, understood, and worked through to cultivate hope and transformation.

I have worked with adolescents and adults as a counselor and as an educator for more than 17 years. As a therapist, I use a holistic approach to wellness with an eclectic incorporation of many techniques in mental health and education. I believe in empowering clients in determining their best use of resources to overcome obstacles and achieving their overall wellness and potential. I enjoy working with clients who are in transition - end of a relationship, loss of employment, heading to college - to name a few. These are stressful times, and I partner with clients as they navigate these changes.

Therapy is about uncovering desire. It is an adventure in moving past, dissolving or reducing painful problems and embracing life, love and relationships. It is more than words; it is experiencing oneself in ways that are meaningful, whatever that looks like for each person. I work with individuals and couples (gay, straight, poly, trans), who want more from their lives. I believe there is always hope and possibilities and I passionately work with people to discover opportunities for more of what they want in life.

I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).

We all feel lost and overwhelmed at times, but you do not need to go through it alone. With a focus on inclusivity and acceptance, I specialize in teens through adults who are struggling with establishing positive mental health and wellbeing. With advanced training in substance use/addiction and complex trauma, my goal is to support you in making a positive change that will last a lifetime. I work with a wide variety of issues and concerns including: anxiety, depression, emotional and behavioral instability, life transitions, and negative life events.

Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.

Not accepting new clients at this time.

Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.