Therapists in Louisville, KY

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Photo of Elaina Barnett, Art Therapist in Louisville, KY
Elaina Barnett
Art Therapist, BFA, MEd, LPATA
Verified Verified
Louisville, KY 40222
I have experience working with adolescents and adults from various cultural backgrounds, ages, sexualities, and gender expressions, with various goals, trauma histories, diagnoses, and physical health conditions. My professional interests include intergenerational healing, the impact of marginalization on health, LGBTQ identities and experiences, inner child work, and the use of expressive arts in healing.
I have experience working with adolescents and adults from various cultural backgrounds, ages, sexualities, and gender expressions, with various goals, trauma histories, diagnoses, and physical health conditions. My professional interests include intergenerational healing, the impact of marginalization on health, LGBTQ identities and experiences, inner child work, and the use of expressive arts in healing.
(502) 215-3985 View (502) 215-3985
Photo of Richard N Ballard, Licensed Professional Clinical Counselor in Louisville, KY
Richard N Ballard
Licensed Professional Clinical Counselor, LPCC, CADC
Verified Verified
Louisville, KY 40222
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
Sometimes life can be hard. We can get trapped living in the problem rather than the solution. Let's work together to make the changes you want. Although I enjoy working with all client types, my specialty is in substance abuse and codependency. I particularly enjoy working with adolescent and young adult males who are struggling with "failure to launch" issues as they make the transition to becoming responsible adults. My motto is "people will not care how much you know until they know how much you care." Building a positive client/therapist relationship sets the basis for growth.
(502) 410-4843 View (502) 410-4843
Photo of Necole L Richardson, Counselor in Louisville, KY
Necole L Richardson
Counselor, LPC, MHSP, LPCC
Verified Verified
Louisville, KY 40202  (Online Only)
You've taken the first step! Is your trauma becoming more of a problem for you? Are you struggling with motivation and feeling more overwhelmed. Are you using unsustainable or unhealthy ways to cope with life? You are not alone. Life is pretty complex and sometimes presents us with challenges that require extra support. Being curious or even feed up enough to look for extra support for your struggles shows a lot of courage. Congratulations to you for not allowing those old fears to consume you and taking the first step to improve your life.
You've taken the first step! Is your trauma becoming more of a problem for you? Are you struggling with motivation and feeling more overwhelmed. Are you using unsustainable or unhealthy ways to cope with life? You are not alone. Life is pretty complex and sometimes presents us with challenges that require extra support. Being curious or even feed up enough to look for extra support for your struggles shows a lot of courage. Congratulations to you for not allowing those old fears to consume you and taking the first step to improve your life.
(423) 295-7760 View (423) 295-7760
Photo of Kimberly Paul, Licensed Professional Clinical Counselor in Louisville, KY
Kimberly Paul
Licensed Professional Clinical Counselor, MEd , LPCC
Verified Verified
1 Endorsed
Louisville, KY 40204
Hi, I'm Kimmie, an LPCC in the state of KY. The bulk of my work up until this point has been with children, adolescents/teens, and families. I have previously worked in community mental health and therapeutic foster care, and have now transitioned to working in private practice seeing clients of all ages and stages of development. Typically I help support clients who are struggling with interpersonal relationship issues, family system issues, neurodivergent and developmental issues, depression, anxiety, and complications caused by complex trauma.
Hi, I'm Kimmie, an LPCC in the state of KY. The bulk of my work up until this point has been with children, adolescents/teens, and families. I have previously worked in community mental health and therapeutic foster care, and have now transitioned to working in private practice seeing clients of all ages and stages of development. Typically I help support clients who are struggling with interpersonal relationship issues, family system issues, neurodivergent and developmental issues, depression, anxiety, and complications caused by complex trauma.
(502) 317-2499 View (502) 317-2499
Photo of Tessa A Stephens, Clinical Social Work/Therapist in Louisville, KY
Tessa A Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40299
I am a Licensed Clinical Social Worker (LCSW) who has worked with people of all ages and backgrounds. I work with people suffering from the symptoms of depression, anxiety, mood disorders, PTSD, poor self-esteem, grief and loss, family and relationship issues among other things. I have years of experience in working with school-aged children to address school issues and behavioral problems, including those diagnosed with ADHD. I especially enjoy working with neurodivergent clients, although everyone is welcome in my practice!
I am a Licensed Clinical Social Worker (LCSW) who has worked with people of all ages and backgrounds. I work with people suffering from the symptoms of depression, anxiety, mood disorders, PTSD, poor self-esteem, grief and loss, family and relationship issues among other things. I have years of experience in working with school-aged children to address school issues and behavioral problems, including those diagnosed with ADHD. I especially enjoy working with neurodivergent clients, although everyone is welcome in my practice!
(502) 206-0588 View (502) 206-0588
Photo of Sam Fox Gabinio, Marriage & Family Therapist Associate in Louisville, KY
Sam Fox Gabinio
Marriage & Family Therapist Associate, MMFT
Verified Verified
Louisville, KY 40222
If you are reading this to seek out support for yourself or a loved one, I am proud of you! Asking for help is a brave thing to do. I hope you give yourself credit for each piece of your journey. As a therapist, I walk alongside a person or family and give encouragement and honest reflections of what I see. I am kind and understanding. I work with transgender people for support during all phases of life. One of my specialties is supporting parents of transgender people of all ages. I am transgender and LGBTQ+ affirming. I help parents of transgender and LGBTQ+ people build their confidence in parenting.
If you are reading this to seek out support for yourself or a loved one, I am proud of you! Asking for help is a brave thing to do. I hope you give yourself credit for each piece of your journey. As a therapist, I walk alongside a person or family and give encouragement and honest reflections of what I see. I am kind and understanding. I work with transgender people for support during all phases of life. One of my specialties is supporting parents of transgender people of all ages. I am transgender and LGBTQ+ affirming. I help parents of transgender and LGBTQ+ people build their confidence in parenting.
(502) 906-6598 View (502) 906-6598
Photo of William C Green, Clinical Social Work/Therapist in Louisville, KY
William C Green
Clinical Social Work/Therapist, MDiv, LCSW, AAMFT
Verified Verified
Louisville, KY 40299
Life can be stressful and throw us curves, from job to relationships to children to parent/elder care to grief and loss. Using the client's special/ unique skills, I work collaboratively to solve existing problems. With over 25 years of experience, I especially enjoy working with families and couples of all ages. I also work with Domestic Violence perpetrators and victims, with the goal of the perpetrator becoming a nonviolent, respectful partner and/or parent.
Life can be stressful and throw us curves, from job to relationships to children to parent/elder care to grief and loss. Using the client's special/ unique skills, I work collaboratively to solve existing problems. With over 25 years of experience, I especially enjoy working with families and couples of all ages. I also work with Domestic Violence perpetrators and victims, with the goal of the perpetrator becoming a nonviolent, respectful partner and/or parent.
(502) 466-3161 View (502) 466-3161
Photo of Kaite Cantrall in Louisville, KY
Kaite Cantrall
MSc, CMPC, CLC
Not Verified Not Verified
Louisville, KY 40241  (Online Only)
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
(502) 273-5925 View (502) 273-5925
Photo of Shannon Gambill, Clinical Social Work/Therapist in Louisville, KY
Shannon Gambill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!
(502) 305-3794 View (502) 305-3794
Photo of Dr. Charles Manda, Pastoral Counselor in Louisville, KY
Dr. Charles Manda
Pastoral Counselor, PhD, KLPC
Verified Verified
1 Endorsed
Louisville, KY 40205  (Online Only)
Welcome! I am Dr. Manda, a Licensed Pastoral Counselor in Kentucky. I have a Ph.D. in Pastoral Family Therapy and specialize in pastoral counseling and Psychotherapy. I am the author of Re-authoring Life Narratives After Trauma; and the Developer of a Holistic Narrative Model of Care, which integrates spiritual resources into a psychotherapy process to address the holistic needs of my clients. I work with clients to develop life skills and mindsets that overcome challenges in their lives, careers, and relationships.
Welcome! I am Dr. Manda, a Licensed Pastoral Counselor in Kentucky. I have a Ph.D. in Pastoral Family Therapy and specialize in pastoral counseling and Psychotherapy. I am the author of Re-authoring Life Narratives After Trauma; and the Developer of a Holistic Narrative Model of Care, which integrates spiritual resources into a psychotherapy process to address the holistic needs of my clients. I work with clients to develop life skills and mindsets that overcome challenges in their lives, careers, and relationships.
(502) 215-3847 View (502) 215-3847
Photo of Abbie L Yadon, Licensed Professional Clinical Counselor in Louisville, KY
Abbie L Yadon
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Louisville, KY 40243
I believe that creating a comfortable environment and building good rapport is key for having a positive counseling experience. I work with children, adolescents, adults, families, and couples who want help with emotional and behavioral issues. I have felt privileged to work with so many different people in a variety of settings, including office settings, schools, residential facilities, in-home settings, and hospitals.
I believe that creating a comfortable environment and building good rapport is key for having a positive counseling experience. I work with children, adolescents, adults, families, and couples who want help with emotional and behavioral issues. I have felt privileged to work with so many different people in a variety of settings, including office settings, schools, residential facilities, in-home settings, and hospitals.
(502) 515-4864 View (502) 515-4864
Photo of Tori B. Simmons, Marriage & Family Therapist Associate in Louisville, KY
Tori B. Simmons
Marriage & Family Therapist Associate, MFTA
Verified Verified
1 Endorsed
Louisville, KY 40243  (Online Only)
Life presents difficulties that can make you feel challenged and defeated. Making the decision to seek therapeutic healing proves that you have courage and hope. Together, we can discover ways to cope through a multitude of circumstances. Some of those struggles may be marital and family issues, anxiety, depression, grief or self-esteem barriers. A different approach to your problems are possible and you can construct a new narrative.
Life presents difficulties that can make you feel challenged and defeated. Making the decision to seek therapeutic healing proves that you have courage and hope. Together, we can discover ways to cope through a multitude of circumstances. Some of those struggles may be marital and family issues, anxiety, depression, grief or self-esteem barriers. A different approach to your problems are possible and you can construct a new narrative.
(502) 251-8559 View (502) 251-8559
Photo of Dr. Nikki Ellis, Licensed Professional Clinical Counselor in Louisville, KY
Dr. Nikki Ellis
Licensed Professional Clinical Counselor, PhD, LPCC-S, NCC, ACS
Verified Verified
2 Endorsed
Louisville, KY 40243
On the outside you have it all together. Nobody would ever guess deep down you question your self-esteem, self-worth, sense of identity, and life's purpose. You frequently wonder who you are at your core if you aren't a parent, a spouse, an employee, or some other role. At times you feel lost and disconnected from yourself and others, which has resulted in anxiety, frustration, depression, and further isolation. Maybe you've experienced a life transition that has left you reeling and you finally feel ready for some soul searching and deep, candid internal conversations. If this is you, then we have work to do.
On the outside you have it all together. Nobody would ever guess deep down you question your self-esteem, self-worth, sense of identity, and life's purpose. You frequently wonder who you are at your core if you aren't a parent, a spouse, an employee, or some other role. At times you feel lost and disconnected from yourself and others, which has resulted in anxiety, frustration, depression, and further isolation. Maybe you've experienced a life transition that has left you reeling and you finally feel ready for some soul searching and deep, candid internal conversations. If this is you, then we have work to do.
(270) 321-5836 View (270) 321-5836
Photo of Jay Ingram, Licensed Professional Counselor in Louisville, KY
Jay Ingram
Licensed Professional Counselor, PsyD, LPCC-S
Verified Verified
Louisville, KY 40204  (Online Only)
I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones, especially the relationship with one’s self, is a top priority in our sessions.
I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones, especially the relationship with one’s self, is a top priority in our sessions.
(502) 215-3389 View (502) 215-3389
Photo of Dr. Collin Davidson, Psychologist in Louisville, KY
Dr. Collin Davidson
Psychologist, PhD, CFT-I
Verified Verified
4 Endorsed
Louisville, KY 40205
Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.
Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.
(502) 743-4964 View (502) 743-4964
Photo of Sonny Hatfield, Clinical Social Work/Therapist in Louisville, KY
Sonny Hatfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
(502) 325-3664 View (502) 325-3664
Photo of Dr. Amber J. Penn, Psychologist in Louisville, KY
Dr. Amber J. Penn
Psychologist, PsyD, HSP, PMH-C
Verified Verified
Louisville, KY 40204  (Online Only)
The transition into motherhood is hard, and it becomes even harder when things don’t go as planned. Add in the pressure to perfectly “do it all” and it’s no wonder women are often left feeling stressed, burnt out, overwhelmed, anxious, and/or depressed. Many of my clients come to me with goals of finding peace, gaining confidence, healing from past wounds, and changing the patterns that are keeping them stuck. Whether you are just starting the process of trying to conceive, in the throes of infertility treatment, pregnant/postpartum, or years into child rearing - I get it and I can help you reconnect to what matters most to you.
The transition into motherhood is hard, and it becomes even harder when things don’t go as planned. Add in the pressure to perfectly “do it all” and it’s no wonder women are often left feeling stressed, burnt out, overwhelmed, anxious, and/or depressed. Many of my clients come to me with goals of finding peace, gaining confidence, healing from past wounds, and changing the patterns that are keeping them stuck. Whether you are just starting the process of trying to conceive, in the throes of infertility treatment, pregnant/postpartum, or years into child rearing - I get it and I can help you reconnect to what matters most to you.
(502) 427-0933 View (502) 427-0933
Photo of Jane E Gainer, Licensed Professional Clinical Counselor in Louisville, KY
Jane E Gainer
Licensed Professional Clinical Counselor, MA, KY LPCC, WV LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
Louisville, KY 40223
Starting counseling can be hard...what will counseling sessions be like, which therapist will be the best fit, and what if I don't "click" with the therapist? Utilizing over 28 years of experience, i can help make starting the process more comfortable and less intimidating. I help clients successfully manage depression, anxiety, grief, relationship difficulties, substance-use, body image, and stress-related issues in a warm. judgment-free, supportive environment. I am currently accepting new adult clients in WV and KY.
Starting counseling can be hard...what will counseling sessions be like, which therapist will be the best fit, and what if I don't "click" with the therapist? Utilizing over 28 years of experience, i can help make starting the process more comfortable and less intimidating. I help clients successfully manage depression, anxiety, grief, relationship difficulties, substance-use, body image, and stress-related issues in a warm. judgment-free, supportive environment. I am currently accepting new adult clients in WV and KY.
(502) 653-8263 View (502) 653-8263
Photo of Sara Wallace, Psychological Associate in Louisville, KY
Sara Wallace
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Louisville, KY 40243
Sara has received training in Exposure and Response Prevention (ERP), Family Based Therapy (FBT), DBT, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Parallel with the main goal in DBT, Sara believes in “creating a life worth living” with her clients. She walks next to her clients on their journey to mental and emotional stability and provides support and encouragement along the way. Sara believes in conducting empirically supported treatment that is best suited for each client’s individual needs.
Sara has received training in Exposure and Response Prevention (ERP), Family Based Therapy (FBT), DBT, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Parallel with the main goal in DBT, Sara believes in “creating a life worth living” with her clients. She walks next to her clients on their journey to mental and emotional stability and provides support and encouragement along the way. Sara believes in conducting empirically supported treatment that is best suited for each client’s individual needs.
(502) 383-0258 View (502) 383-0258
Photo of Sara Reed- Psychedelic-Assisted Psychotherapy, Marriage & Family Therapist in Louisville, KY
Sara Reed- Psychedelic-Assisted Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40207
Finding the right therapist can be a time consuming and costly process. Many people have tried medication management or traditional talk therapy- yet nothing has worked. The question isn't why treatment hasn't worked, but what is stopping or preventing the healing process? What's getting in the way of the natural healing response? If you've been seeking a new way to help manage your symptoms, psychedelic-assisted therapy may be a fit for you. To heal, one needs to be in a healing state, not in an activated stress state. Just because therapy hasn't worked in the past doesn't mean it can't work for you now. Don't give up just yet
Finding the right therapist can be a time consuming and costly process. Many people have tried medication management or traditional talk therapy- yet nothing has worked. The question isn't why treatment hasn't worked, but what is stopping or preventing the healing process? What's getting in the way of the natural healing response? If you've been seeking a new way to help manage your symptoms, psychedelic-assisted therapy may be a fit for you. To heal, one needs to be in a healing state, not in an activated stress state. Just because therapy hasn't worked in the past doesn't mean it can't work for you now. Don't give up just yet
(502) 785-9540 View (502) 785-9540

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

72% Humana
71% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.