You've been in therapy before. While it was, hopefully, a positive experience, you keep finding yourself dealing with the same patterns and issues time and time again. You have insight into the "why" but seem to struggle with translating that to the more permanent changes you desire. You sense that there's a disconnect, and you're exactly right! No, it's not because you're a failure. It's because your system is working exactly how it is designed to, in favor of your survival, not in favor of your happiness. To truly address these issues, we need to employ a modality that can access the sub-cortical parts of the brain & body.

It has been my fortunate and pleasure to work in the field of Human Services for over 20 years. During this time I have worked with very dynamic and diverse groups of people. My goal and passion is to assisted people from all walks of life, young and old, by helping them navigate through life's journey. Whether it be life transitions, trauma, grief/loss, depression, anxiety or other issues. I will work to assist you in managing some of the more complex issues of life.

I provide a safe, supportive, non-judgmental environment for you to explore personal issues, dilemmas, and concerns in a professional setting. I utilize a highly empathic approach, always keeping in mind your comfort level & sense of security. I believe that psychotherapy can be deeply transformative and healing. I provide you the opportunity to embark upon a process of personal growth and development in an atmosphere of compassion and support. Therapy can be used to address problems as well as existential concerns, dreams, fears, and life transitions. I work with people of all races, sexual orientations, gender identities.

***NOW ACCEPTING NEW CLIENTS**** Initially seeking therapy can be an overwhelming experience. I want you to know that it takes a great deal of courage to reach out. I specialize in working with individuals who have experienced sexual trauma, incest, anxiety, mood disorders and/or who are experiencing sexual difficulties and are seeking sex therapy. I am willing to work to assess any concern or problem, and figure out whether I am the right fit for you. I work hard to make my practice a safe and non-judgmental place to explore concerns and issues that are impacting your quality of life.

Knowing no single approach is right for every individual, I am guided by a strengths-based philosophy allowing me to provide a safe non-judgmental environment to utilize a variety of modalities to meet the unique needs of each client. Spending my professional career specializing in women I have an expertise in intimate partner violence, sexual abuse, substance use, in addition to a variety of techniques to assist in healing.

Life can be painful; we often lose sight of ourselves and the things that matter to us most while we try to manage our distress the best we can. As your therapist I will help you find your path to a fulfilling, authentic, and meaningful life, even when faced with the suffering that life undoubtedly brings. I believe therapy should be a safe and affirming space for you to explore the context of your troubles, recognize your strengths, and find a path to healing, connection, and value.

Life is hard enough. Don't do it alone. You're exhausted. You're tired of holding it all together. You feel like you just need space. You're feeling stuck. And maybe a little unsure about beginning counseling. I get it. I’ve been there. We all face challenges. The bottom line is you want to feel safe - and I WANT you to feel safe. That's why I work to provide safety and support so you can share your experiences with me without judgment. I believe there is often no more profound experience than being heard, understood, and accepted. So I will listen and accept who you are – always. Let's talk and work through the hard stuff together.

We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!

I want to help people feel better. You don't have to have extreme TRAUMA to need trauma work. You don't have to be suicidal to know that depression is a part of your life. You don't have to experience a panic attack to be having problems with anxiety. We all experience different levels of these problems in our lives and my goal is to work through these concerns and make a stronger person through a therapeutic relationship.

I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 25 years. Using Brief, collaborative therapy, I help you learn new ways to successfully work through life's critical issues in as few as 10 sessions. How does Brief therapy work? Sessions are client focused and solution directed. You collaborate with me in creating desired goals then actively participate in homework directed to test and fine-tune skills used to resolve issues and achieve those goals. Therefore, therapy becomes more efficient and effective. Most clients successfully resolve their issues in 5 - 10 sessions!!

Hello. I realize change can be difficult. I also realize that without change it is often difficult to move forward to achieve our personal and professional goals. Many of us let our lack of motivation and negative thinking prevent us from these goals and feeling valued and happy. With life and wellness coaching, I help my clients in reaching their fullest potential. Clients learn to feel more empowered and notice significant changes in their personal and professional lives. If you’re ready to move forward and achieve better results from your life I am here to help.

*Not accepting new clients at this time* I am committed to collaborating with you on a therapeutic space that draws on your strengths as we work together through difficult transitions and mental health concerns. Utilizing modalities of Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Motivational Interviewing, and Mindfulness, I strive to find a place where insight and technique meet compassion and companionship. Whether you are experiencing a difficult life transition, addressing underlying trauma and attachment issues, or coping through mental or physical illness, I believe therapy can be a vitally supportive resource.

My ideal adult client is goal-focused and prepared for therapy to be a short-term process of skill-building in order to meet those goals. My ideal child or adolescent client has parents who are actively ready to work and make changes in their child’s life, and who understand that child behavior change requires a whole-family approach.

I was trained in LGBTQ+ counseling when I was an intern at Affirmations in Ferndale, MI. During this time, I learned how to best work with clients who have issues with their gender and/or sexuality. I have a passion for working with this community and am excited to be the new LGBTQ+ specialist at Silver Linings Counseling. I value creating a judgement-free zone where even the most taboo issues can be talked about. I am a Certified Advanced Alcohol and Drug Counselor. I believe that every person has the right to work their recovery in their own way. I help my clients be the best version of their most authentic selves.

You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.

I believe that all people have the ability to create the changes they have been hoping for in their lives with a supportive, non-judgmental person by their side. I enjoy working with people who join me in curiosity to understand their lives, worlds, and brains and use a non-judgmental and strength-based approach to create self-compassion and change. I believe that the answers to our mental health lies in holistic health, and use an adaptive approach and open mind to address each concern.

Anxious? Lonely? Uncertain about the future? Absolutely. In these unprecedented times even the simplest aspects of our lives have become chaotic. We have no blueprint or guide for how to manage our lives and minds during COVID-19. We can work together to restore equilibrium and create a sense of safety, calm, and control over your life using various evidence based treatments including mindfulness practice, EMDR, CBT, DBT skills. and psychoeducation.

Hi and welcome! I am here to help with an array of concerns and issues including anxiety, day to day concerns, coping skills, life transitions and decisions, depression, relationships, and many others- including just needing someone to talk to! We will work together with compassion and honesty to reach your goals, and I am happy to give you a little kick in the bum if you need it.

I believe my role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your expertise in your own life with my training and experience to support you as a whole person (mind, body, spirit) in the context of your intersecting identities, experiences, and environment. Curiosity and compassion are core to my work. I specialize in working with teens and adults who have been impacted by complex trauma, and also work with people experiencing anxiety, mood difficulties, and challenging life transitions.