Therapists in Needham, MA

What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.

Clients seeking relief from trauma, anxiety, and other psychological challenges find solace in my expertise and style. Utilizing the power of EMDR bilateral stimulation and guided processing, I guide clients through their traumatic memories with care and sensitivity, facilitating a journey towards resolution and resilience. My extensive experience in working with diverse populations, including those historically underserved by traditional therapeutic approaches, ensures a safe and inclusive environment for healing. I prioritize cultural sensitivity and empathy, recognizing the importance of addressing the unique experiences and

You deserve wise answers as well as penetrating questions! This is my fundamental promise. Having high-conflict relationships; experiencing major life transitions, grief and trauma causing insecurity in career or personal life. My specialities include Adult ADHD, ASD, Anxiety and Attachment disorders, PTSD, Sex Therapy. using Positive Psychology, CBT, Mindfulness and meditation. Individuals, Couples, and Families. Focus on your inherent character strengths . My intuition, empathy, and creativity lead to solutions for improved well-being. Looking for creative expression? I offer training in Expressing Your Authentic Self.

I utilize an eclectic, psychodynamic approach that is tailored to your individual needs. I work with a wide range of people facing a diversity of challenges. I have specific experience with issues related to substance misuse, LGBTQ identities, HIV/AIDS, anxiety, depression, sexual compulsions, romantic relationships, spirituality & religion, and trauma. I welcome the opportunity to talk with you and be a part of your process of growth and development. Feel free to contact me for more information or an initial consultation.