I love helping others to make sense of their issues through an integrative approach. My specialties are, (1) Couples, Families and Individuals; (2) Multicultural Issues; (3) Work with actors, models, and sexual workers; (4) Negotiations.

Are you or your relationships struggling to find your footing? Are you feeling overwhelmed or hopeless that attempts to turn things around have not worked? Are you looking for a way to transition, adapt, reconstruct, transform, advance, or find more harmony in your life? I believe that therapy is a powerful tool to be used in creating the change you want to see in your life as it is responsive, accessible, and sustainable; we all want something that works, that we can do, and that lasts.

I work with teens, parents, young adults, and families to learn effective strategies to address any struggles they are facing. Effective therapists are good listeners and also hold clients accountable to make the changes they want to see. Whether it be behavioral changes at home or at school, managing and reducing stress and anxiety, or challenging you to work toward your goals, I will be engaging you throughout the process. I utilize well-researched and results-driven techniques to assist you in altering the unproductive patterns of behavior and stress management to lead you to success!

Is your life being restricted by fear, worry, phobias, shyness, panic attacks, obsessive thoughts, or repetitive/compulsive behaviors? Do you feel that your "comfort zone" has been shrinking, you've been avoiding things that you want/need to do, or that you get "stuck in your head" and can't be present in your life? There's good news: things can get better. My goal is to always bring a compassionate, authentic attitude to therapy that respects each client’s individuality, while utilizing powerful, evidence-based practices that have been proven to work.

Though each person’s experience is unique, a common thread is that not knowing where emotions come from adds to distress. My hope is to provide a nonjudgmental place to better understand your emotions so that you can gain a sense of control in creating a meaningful life. A meaningful life may involve feeling comfortable sitting alone with your thoughts, the past becoming less haunting, more effective communication in relationships, feeling productive, or something else. Whatever you are working towards, I am here to support you.

**Not accepting clients at this time** Therapy is a process of collaborative change. Whether you want to explore your emotional experiences or need support throughout your gender transition, I am here to work with you. I seek to provide a space of unconditional yet objective support, to create an environment in which you can be your authentic self, and to facilitate a deeper understanding of who you are. My therapeutic approach is rooted in empathy, coping skill building, self-exploration and awareness, decolonization, and anti-oppression.

Are you looking for ways to change how you tackle issues in your life? Are you feeling overwhelmed or have difficulty coping in relationships or at work? Contact us and we can discuss how empowering, solution focused therapy can make a difference for you. Chicago Human Potential recognizes your unique strengths and resilience and builds upon both to help you navigate towards the life you want to create for yourself. Change is possible at any age and in any area of your life. Don't be limited by old patterns or thinking. Your life is waiting for you!

I work with adults who seek healing from anxiety, depression. trauma and addiction. I offer a safe environment for individuals to feel accepted and understood in the myriad ways we can all feel beaten down by our lives. I offer to witness your life struggles and unmet dreams, while helping you to grow in self-awareness and self-acceptance. I work from a depth oriented, Jungian approach, which calls upon the wisdom of the unconscious, made known through personal dreams, complexes, archetypes, and the client/therapist relationship.

I am a Licensed Clinical Social Worker (LCSW) psychotherapist specializing in Trauma-Informed Care. Using an eclectic treatment model I focus on treating the whole person, considering the causes of trauma, and taking into account past trauma and the resulting coping mechanisms when attempting to understand behaviors and treating the patient. My approach to patient care is to employ sincere and organic empathy with each individual, and to work with my patients to identify and bolster their strengths. I consider it a true honor to be a step in a person’s journey from surviving to thriving.

"Out of your vulnerabilities will come your strength.” This quote by Sigmund Freud exemplifies what therapy means to me and it's an honor to be a part of your healing journey. During this unprecedented and frightening time I am also available for TELEHEALTH sessions in order to limit everyone's exposure to COVID-19 while still providing essential mental health services. Therapy is a dynamic, collaborative process and that's why I choose to incorporate different therapeutic techniques into my work. Therapy shouldn't be a "one size fits all" experience so we'll work together to tailor a plan to put you on the path to healing.

Relationships, no matter what kind make us who we are. We can not know who we are if we don’t know of those around us. Our everyday interactions with those around us, large or small, impact us as a result. There’s nothing more rewarding than sitting with clients, hearing how small changes towards healthy relationships has improved their lives. This includes nurturing the relationship with self- an important relationship in all our lives that we often ignore.

I am passionate about helping my clients reach their desired goals. I view them as worthy, as valuable and as capable of achieving the lives they want. I take a holistic view, treating mind, body and spirit. I have experience treating chronic mental illness as well as experience helping clients manage symptoms of anxiety, depression, bipolar disorder, PTSD and trauma. I have facilitated numerous psychoeducational and skills-based groups as well as on topics such as anxiety, depression and healing from trauma.

I am a Licensed Marriage and Family Therapist who works with adult individuals, couples, and families. My areas of expertise and interest are with emerging adults dealing with the unique challenges of transitioning into adulthood, couples in conflict or for whom trauma histories exist for one or both partners, and professional women coping with balancing the many roles they occupy. If you feel disconnected, either from yourself or others or life in general, I will join you in a process of being present and experiencing the transformative power of being seen and heard so that you can begin to see and hear your true self.

Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.

We often try to deny and reject our past instead of embracing it, sometimes leading to self-doubt, negative thoughts and memories that can hinder us. Through collaboration and self-determination, we can reignite the drive that still lies within, so that we can increase your self-esteem, replace negative thoughts with positive thinking, and process those memories together. You are not alone. April has always been passionate about helping others achieve their goals for better mental health. From assistance with daily stressors to feelings of hopelessness, each client is unique and deserves a therapeutic journey tailored to them.

Family dynamics a struggle? Do past hurts get in the way of your happiness today? Are your relationships becoming difficult? Are you struggling with your identity? Are your thoughts consuming you? If so, I can help. Appointments available for new clients! My approach is realistic, yet nurturing, and is rooted in family systems, neuropsychology and the mind-body connection. I use an empathetic, warm style that is based on clinical knowledge about how thoughts, emotions and behaviors impact our lives. I work with clients in the present moment, drawing on past experiences and relationships to build personal insight and new perspective

"Without a struggle, there can be no progress." ~ F. Douglass. It takes courage and strength for people to admit they are going through more than they can handle. If you are going through something difficult, you don't have to go through it alone. Therapy is a space where it's safe to share and reflect upon thoughts, feelings and challenges. My job as a therapist is to ensure my clients feel understood and learn to manage challenges that may come up in life. I am here to support you.

I firmly believe in individualized, custom care for each of my clients. Just as “one size fits all” clothing never really fits anybody there is no “no size fits all” therapy in my practice. If you are going to put your time and trust in me then the least I can do is provide customized, evidence-based care. I honor the belief that each client is an expert on him, her, or themselves. My clients are equal partners in their care. In addition to this, clients also seem to enjoy my laid-back and caring approach.

I am pleased to offer easy-to-use TeleHealth/teletherapy services to all patients. It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world.

Keeping things inside us is a terrible, lonely weight. It may start off feeling manageable, but it eventually builds up. Often we find it difficult to share with others, because we don’t want to burden them or be seen as “needy.” At these points, I think we just need someone to be honest with about our experiences and needs, without fear of judgment. When we notice we’re having the same thoughts and problems coming up repeatedly, we might need a push to get us unstuck. When an old hurt arises, we may need the space to explore it and the skills to ground ourselves in the present.