Sex Therapists in Anacortes, WA

Photo of Cindy Kay Rushin-Gallagher, Counselor in Anacortes, WA
Cindy Kay Rushin-Gallagher
Counselor, LMHC
Verified Verified
Anacortes, WA 98221
I have been a Certified Sex Therapist for 18 years by the American Association of Sex Educators, Counselors & Therapists (AASECT) and a Certified Sex Therapy Supervisor since 2006.
My 33 years as a Sex Therapist in private practice has enabled me to work with a large variety of relationships, sexual problems & intimacy issues. I can offer a safe place to discuss, explore, and create solutions for whatever difficulty you're experiencing. ​ Some Sex Therapy is short term (1-6 months) and often involves sexual education & permission to experience pleasure. Most Sex Therapy requires longer term therapy (1-2 years) because of relational dynamics, unhealthy beliefs about sexuality, anxiety, attachment issues from childhood, unresolved grief, trauma recovery, learning to identify & convey your sexual needs/wants.
I have been a Certified Sex Therapist for 18 years by the American Association of Sex Educators, Counselors & Therapists (AASECT) and a Certified Sex Therapy Supervisor since 2006.
My 33 years as a Sex Therapist in private practice has enabled me to work with a large variety of relationships, sexual problems & intimacy issues. I can offer a safe place to discuss, explore, and create solutions for whatever difficulty you're experiencing. ​ Some Sex Therapy is short term (1-6 months) and often involves sexual education & permission to experience pleasure. Most Sex Therapy requires longer term therapy (1-2 years) because of relational dynamics, unhealthy beliefs about sexuality, anxiety, attachment issues from childhood, unresolved grief, trauma recovery, learning to identify & convey your sexual needs/wants.
(360) 233-8873 View (360) 233-8873
Photo of Tracy Dahlstedt, Marriage & Family Therapist in Anacortes, WA
Tracy Dahlstedt
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Anacortes, WA 98221
My focus and passion is sexual health and I work with people of all ages. Sexuality is an important source of identity, connection and pleasure, but I also recognize the ways in which shame, trauma, and limited/unhelpful learning about sex contributes to a lot of common sexual problems and conflict in relationships. I support clients with a variety of goals including improving your sex life, dealing with sexual pain, working through sexual “dysfunctions,” exploring sexual preferences, and dealing with out-of-control sexual behavior. I also work with parents, teens and families on issues related to sexuality.
My focus and passion is sexual health and I work with people of all ages. Sexuality is an important source of identity, connection and pleasure, but I also recognize the ways in which shame, trauma, and limited/unhelpful learning about sex contributes to a lot of common sexual problems and conflict in relationships. I support clients with a variety of goals including improving your sex life, dealing with sexual pain, working through sexual “dysfunctions,” exploring sexual preferences, and dealing with out-of-control sexual behavior. I also work with parents, teens and families on issues related to sexuality.
(360) 218-7280 View (360) 218-7280
Photo of Malka Golden-Wolfe, Marriage & Family Therapist in Anacortes, WA
Malka Golden-Wolfe
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Anacortes, WA 98221  (Online Only)
I can offer you and your spouse, partner or family, Therapy to Support your Life. I have been trained in many modalities and work with my clients in the way that best suites your personality and communication style. I have been a therapist for over three decades working with individuals and family groups to heal wounds, promote understanding, forgiveness and compassion. Strengthen your self Image, become your best self, express your highest potential and awaken your creativity. Live a happy, awakened and conscious LIFE. I can assist and support you in empowering and creating the present and future you desire.
I can offer you and your spouse, partner or family, Therapy to Support your Life. I have been trained in many modalities and work with my clients in the way that best suites your personality and communication style. I have been a therapist for over three decades working with individuals and family groups to heal wounds, promote understanding, forgiveness and compassion. Strengthen your self Image, become your best self, express your highest potential and awaken your creativity. Live a happy, awakened and conscious LIFE. I can assist and support you in empowering and creating the present and future you desire.
(360) 389-2999 View (360) 389-2999
Photo of Erin Welsh, Counselor in Anacortes, WA
Erin Welsh
Counselor, MA, LMHC, EMDR, C-PD
Verified Verified
4 Endorsed
Anacortes, WA 98221
At Hope Clinic Behavioral Health, my approach is based on a person-centered and cognitive-behavioral therapy philosophy of care as I work with individuals, couples, and youth in need of support. Together we outline approaches that best match your needs and goals. I strive to use my experience, and honest and open style of communication to act as a positive support to help you establish and fulfill therapeutic and life goals, providing psychotherapy in accordance with an evidence-based practice recovery model. If you're a couple reaching out for support, I will work with you to encourage a deeper connection and accountability.
At Hope Clinic Behavioral Health, my approach is based on a person-centered and cognitive-behavioral therapy philosophy of care as I work with individuals, couples, and youth in need of support. Together we outline approaches that best match your needs and goals. I strive to use my experience, and honest and open style of communication to act as a positive support to help you establish and fulfill therapeutic and life goals, providing psychotherapy in accordance with an evidence-based practice recovery model. If you're a couple reaching out for support, I will work with you to encourage a deeper connection and accountability.
(360) 202-3605 View (360) 202-3605
Photo of Lea Kennedy, Marriage & Family Therapist in Anacortes, WA
Lea Kennedy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Anacortes, WA 98221
Hello, I am an individual, couple and family therapist who helps clients learn to be with themselves and to be with others in a healthy and authentic way. I have interests in working with clients around family life transitions, anxiety and depression, and grief and loss. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context.
Hello, I am an individual, couple and family therapist who helps clients learn to be with themselves and to be with others in a healthy and authentic way. I have interests in working with clients around family life transitions, anxiety and depression, and grief and loss. I work from a strength-based, humanistic, and family systems approach in that I view concerns through an individual lens but also through a much broader relational, social, cultural, spiritual, environmental context.
(360) 564-5507 View (360) 564-5507
Photo of Che Blaine, Clinical Social Work/Therapist in Anacortes, WA
Che Blaine
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Anacortes, WA 98221  (Online Only)
The intention I have is to explore with you your desire to have a more healthy balance in the emotional, mental, spiritual, and physical aspects of your life. A central question that I keep in mind is: "how can I be helpful?" I encourage my clients to make overall goals for our counseling relationship as well as for each appointment. Your happiness and freedom is my goal. My hope is to create together an atmosphere of safety, respect and trust. My focus is to encourage my clients' exploration of their own personal power, wisdom and resources for understanding, healing and happiness.
The intention I have is to explore with you your desire to have a more healthy balance in the emotional, mental, spiritual, and physical aspects of your life. A central question that I keep in mind is: "how can I be helpful?" I encourage my clients to make overall goals for our counseling relationship as well as for each appointment. Your happiness and freedom is my goal. My hope is to create together an atmosphere of safety, respect and trust. My focus is to encourage my clients' exploration of their own personal power, wisdom and resources for understanding, healing and happiness.
(360) 842-0714 View (360) 842-0714
Photo of Lori Nash, Marriage & Family Therapist in Anacortes, WA
Lori Nash
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
4 Endorsed
Anacortes, WA 98221
You want to break free from painful relationship issues, self-defeating behaviors, and just feeling "stuck." The wonderful thing about therapy is that it provides you with a sense of relief - with hope that things CAN get better - by giving you a safe, respectful and non-judgmental space to speak freely about what is troubling you, or what is painful in your relationship. I work to create a safe, respectful and supportive environment that alleviates feelings of aloneness, and facilitates connection, awareness, healing and positive change.
You want to break free from painful relationship issues, self-defeating behaviors, and just feeling "stuck." The wonderful thing about therapy is that it provides you with a sense of relief - with hope that things CAN get better - by giving you a safe, respectful and non-judgmental space to speak freely about what is troubling you, or what is painful in your relationship. I work to create a safe, respectful and supportive environment that alleviates feelings of aloneness, and facilitates connection, awareness, healing and positive change.
(360) 526-0190 View (360) 526-0190
Photo of Amber D Flippo, Marriage & Family Therapist in Anacortes, WA
Amber D Flippo
Marriage & Family Therapist, PhD, MFT
Verified Verified
4 Endorsed
Anacortes, WA 98221  (Online Only)
Not accepting new clients
I primarily work with adult individuals and adult couples (for sexual health concerns). Telehealth only. I believe, as human beings, we want to feel respected, loved, valued, appreciated, and understood. I believe most of us want to make a difference in the lives of those around us - our loved ones, friends and community. Navigating life can be difficult at times. We can all benefit from a safe, knowledgeable, and compassionate guide. I strive to help people become more connected to themselves, so that we can connect more authentically to others and expand our capacity to feel better and cultivate lasting fulfillment.
I primarily work with adult individuals and adult couples (for sexual health concerns). Telehealth only. I believe, as human beings, we want to feel respected, loved, valued, appreciated, and understood. I believe most of us want to make a difference in the lives of those around us - our loved ones, friends and community. Navigating life can be difficult at times. We can all benefit from a safe, knowledgeable, and compassionate guide. I strive to help people become more connected to themselves, so that we can connect more authentically to others and expand our capacity to feel better and cultivate lasting fulfillment.
(360) 309-0531 View (360) 309-0531
Photo of Aaron R. Burdge, Psychologist in Anacortes, WA
Aaron R. Burdge
Psychologist, PhD
Verified Verified
Anacortes, WA 98221
Not accepting new clients
My personal philosophy of human nature is optimistic, hopeful, and empowering. Human beings are the world's most valuable resource. We can be powerful agents for good and for self-improvement if we choose to engage in the work necessary to realize our potential. My ability to perceive the thoughts and feelings of my clients assists me in helping clients to make significant, positive changes in their lives.
My personal philosophy of human nature is optimistic, hopeful, and empowering. Human beings are the world's most valuable resource. We can be powerful agents for good and for self-improvement if we choose to engage in the work necessary to realize our potential. My ability to perceive the thoughts and feelings of my clients assists me in helping clients to make significant, positive changes in their lives.
(360) 682-5299 View (360) 682-5299

Online Therapists

Photo of Allison Sturges, Marriage & Family Therapist in Anacortes, WA
Allison Sturges
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Specialties: I specialize in working with those who identify as LGBTQ+, those transitioning, ENM clients, sex therapy clients, and couples experiencing problems surrounding communication and intimacy.
I am accepting new clients at this time in WA, OR and ID. I offer a relaxed atmosphere in therapy where humor and lightheartedness can be incorporated into our professional relationship, when appropriate. I work with individuals, teens and couples who are seeking positive change in their lives and relationships. Ultimately, you will get the best idea of what a therapist is like by meeting them, so I encourage you to reach out to set up a free 15 minute consultation so that we might meet and see if we are a good fit. Research shows that the therapeutic relationship is one of the most reliable predictors of therapeutic effectiveness.
Specialties: I specialize in working with those who identify as LGBTQ+, those transitioning, ENM clients, sex therapy clients, and couples experiencing problems surrounding communication and intimacy.
I am accepting new clients at this time in WA, OR and ID. I offer a relaxed atmosphere in therapy where humor and lightheartedness can be incorporated into our professional relationship, when appropriate. I work with individuals, teens and couples who are seeking positive change in their lives and relationships. Ultimately, you will get the best idea of what a therapist is like by meeting them, so I encourage you to reach out to set up a free 15 minute consultation so that we might meet and see if we are a good fit. Research shows that the therapeutic relationship is one of the most reliable predictors of therapeutic effectiveness.
(425) 510-5386 View (425) 510-5386
Photo of Natalie Colton-Grenfell, Marriage & Family Therapist Associate in Anacortes, WA
Natalie Colton-Grenfell
Marriage & Family Therapist Associate, MA, LMFTA, CYT
Verified Verified
2 Endorsed
Lake Stevens, WA 98258
I believe that healing begins with connection; to yourself, your story, and to meaningful relationships. Therapy is, at its heart, an honest, human relationship and that’s what I want to offer as a clinician. I approach therapy as an open exploration of your full self. This means that you get to safely bring your unedited, unrefined self into the room, including your gender identity, sexual orientation, race, relational structure, and every other element of your identity mosaic. I have special interest in the intersection of sexuality, trauma, and religion. Wherever it is, I am here to meet you where you’re at.
I believe that healing begins with connection; to yourself, your story, and to meaningful relationships. Therapy is, at its heart, an honest, human relationship and that’s what I want to offer as a clinician. I approach therapy as an open exploration of your full self. This means that you get to safely bring your unedited, unrefined self into the room, including your gender identity, sexual orientation, race, relational structure, and every other element of your identity mosaic. I have special interest in the intersection of sexuality, trauma, and religion. Wherever it is, I am here to meet you where you’re at.
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Photo of Nicole Ruttenberg, Marriage & Family Therapist in Anacortes, WA
Nicole Ruttenberg
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
1 Endorsed
Shoreline, WA 98155
I am an AASECT certified sex therapist.
I view therapy as a collaborative relationship. By providing a respectful, judgment-free atmosphere, I hope you will feel comfortable sharing the thoughts, feelings and behaviors that are concerning to you. Through this cooperative and supportive process, my goal is that you will better understand and have compassion for yourself. It is my privilege to work with couples, individuals, families and clients in nontraditional relationships to help navigate life's challenges. I believe in a holistic approach to therapy and I use a variety of techniques from biological, psychosocial, sexual and spiritual perspectives.
I am an AASECT certified sex therapist.
I view therapy as a collaborative relationship. By providing a respectful, judgment-free atmosphere, I hope you will feel comfortable sharing the thoughts, feelings and behaviors that are concerning to you. Through this cooperative and supportive process, my goal is that you will better understand and have compassion for yourself. It is my privilege to work with couples, individuals, families and clients in nontraditional relationships to help navigate life's challenges. I believe in a holistic approach to therapy and I use a variety of techniques from biological, psychosocial, sexual and spiritual perspectives.
(206) 429-6596 View (206) 429-6596
Photo of Angela Day, Marriage & Family Therapist in Anacortes, WA
Angela Day
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Seattle, WA 98118
My treatment approach in sex therapy involves psychoeducation with emphasis on developing practical skills for specific needs such as low desire, gender transitions, erectile disorders, and out-of-control sexual behavior.
Everyone should have the mental health resources to live their best lives, which includes a strong sexual voice and confident gender expression. There is an immense amount of guilt and shame in our culture that negatively affects how we perceive and receive sex, sexuality, and gender. Vulnerable populations have been targeted with specific, hurtful sexual and gendered stereotypes that can increase psychological distress. As a person of color, I am happy to contribute my perspective and lived experience to the field and your choice of therapists. Sex affects everyone, and it merits focused attention in the mental health field.
My treatment approach in sex therapy involves psychoeducation with emphasis on developing practical skills for specific needs such as low desire, gender transitions, erectile disorders, and out-of-control sexual behavior.
Everyone should have the mental health resources to live their best lives, which includes a strong sexual voice and confident gender expression. There is an immense amount of guilt and shame in our culture that negatively affects how we perceive and receive sex, sexuality, and gender. Vulnerable populations have been targeted with specific, hurtful sexual and gendered stereotypes that can increase psychological distress. As a person of color, I am happy to contribute my perspective and lived experience to the field and your choice of therapists. Sex affects everyone, and it merits focused attention in the mental health field.
(206) 202-2932 View (206) 202-2932
Photo of Jen Graves, Marriage & Family Therapist in Anacortes, WA
Jen Graves
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98107
Waitlist for new clients
I offer traditional CBT and solution-focused talk therapy as well as trauma-responsive, body-integrative approaches including EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, and sex therapy.
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
I offer traditional CBT and solution-focused talk therapy as well as trauma-responsive, body-integrative approaches including EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, and sex therapy.
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
(206) 888-6251 View (206) 888-6251
Photo of Morris ., Marriage & Family Therapist Associate in Anacortes, WA
Morris .
Marriage & Family Therapist Associate, LMFTA, MA-CFT, MA-AQR
Verified Verified
3 Endorsed
Seattle, WA 98115  (Online Only)
I am a queer relationship, individual, and sex therapist. I offer a collaborative, holistic, hands-on approach to therapy. I enjoy working with various relationships and adult individuals. I primarily focus on serving the LGBTQIA2+ community, women, non-binary, and genderfluid folks, those looking for increased connection in their relationships, those who want to explore their sexuality and enrich their sexual selves. I recognize that it takes a lot of courage to start therapy. I aim to provide a space for you to feel genuinely heard, understood, and seen – no matter what you are dealing with.
I am a queer relationship, individual, and sex therapist. I offer a collaborative, holistic, hands-on approach to therapy. I enjoy working with various relationships and adult individuals. I primarily focus on serving the LGBTQIA2+ community, women, non-binary, and genderfluid folks, those looking for increased connection in their relationships, those who want to explore their sexuality and enrich their sexual selves. I recognize that it takes a lot of courage to start therapy. I aim to provide a space for you to feel genuinely heard, understood, and seen – no matter what you are dealing with.
(206) 472-1370 View (206) 472-1370
Photo of Lennon Micciulla, Marriage & Family Therapist Associate in Anacortes, WA
Lennon Micciulla
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Seattle, WA 98103  (Online Only)
My therapy practice is rooted in attachment theory and experiential therapy, with advanced training in Emotionally Focused Therapy (EFT) and sex therapy interventions.
Do you feel like your partner just doesn’t hear you? Do you have the same fight over and over without resolution? Maybe you’re desperate for more emotional and sexual intimacy and don’t know how to get your needs met. Or perhaps you feel alone even when they’re right beside you. Let’s work together to better your communication, resolve conflict, create a stronger, more secure attachment, and learn how to express and receive your emotional and sexual needs. I support all relationship dynamics and structures, especially LGBTQIA+, kink, BDSM, and polyamorous/ENM.
My therapy practice is rooted in attachment theory and experiential therapy, with advanced training in Emotionally Focused Therapy (EFT) and sex therapy interventions.
Do you feel like your partner just doesn’t hear you? Do you have the same fight over and over without resolution? Maybe you’re desperate for more emotional and sexual intimacy and don’t know how to get your needs met. Or perhaps you feel alone even when they’re right beside you. Let’s work together to better your communication, resolve conflict, create a stronger, more secure attachment, and learn how to express and receive your emotional and sexual needs. I support all relationship dynamics and structures, especially LGBTQIA+, kink, BDSM, and polyamorous/ENM.
(206) 759-2746 View (206) 759-2746
Photo of Carrie Lanza, Clinical Social Work/Therapist in Anacortes, WA
Carrie Lanza
Clinical Social Work/Therapist, PhD, MSW, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98125  (Online Only)
Appointments available evenings (Tues, Weds) and Saturday mornings! I specialize in therapy with a focus on sex and relationships as well as general challenges like anxiety and depression. One of the aspects of my work that I love most is helping clients uncover strengths that may not be readily apparent in moments of crisis. Life can present unexpected challenges, and through our therapeutic journey, I aim to assist you in recognizing and tapping into your strengths and the reservoirs of resilience that lead to growth and empowerment.
Appointments available evenings (Tues, Weds) and Saturday mornings! I specialize in therapy with a focus on sex and relationships as well as general challenges like anxiety and depression. One of the aspects of my work that I love most is helping clients uncover strengths that may not be readily apparent in moments of crisis. Life can present unexpected challenges, and through our therapeutic journey, I aim to assist you in recognizing and tapping into your strengths and the reservoirs of resilience that lead to growth and empowerment.
(206) 222-6585 View (206) 222-6585
Photo of Luke Thao, Marriage & Family Therapist in Anacortes, WA
Luke Thao
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kent, WA 98031  (Online Only)
I especially enjoy working with those interested in exploring: socialized masculinity and sexuality (e.g. regulating sexual behaviors / OCSB-informed, desire discrepancy, body image, values and beliefs...), the specific interaction of faith/spirituality and sexuality (e.g. shame, trauma...), intersectional identity work (i.e. our complex and interacting layers as people), surviving dating, navigating life transitions, and living with anxiety (e.g. social, highly sensitive person...) and depression.
I especially enjoy working with those interested in exploring: socialized masculinity and sexuality (e.g. regulating sexual behaviors / OCSB-informed, desire discrepancy, body image, values and beliefs...), the specific interaction of faith/spirituality and sexuality (e.g. shame, trauma...), intersectional identity work (i.e. our complex and interacting layers as people), surviving dating, navigating life transitions, and living with anxiety (e.g. social, highly sensitive person...) and depression.
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Photo of Celeste McClannahan, Marriage & Family Therapist Associate in Anacortes, WA
Celeste McClannahan
Marriage & Family Therapist Associate, LMFTA, CFRA
Verified Verified
Stanwood, WA 98292
Are you feeling stuck in your relationship and not sure how to break the negative patterns? Are your attempts at getting closer to your partner only pushing them farther away? Let us work together to break negative patterns and find new ways to communicate that bring you closer together and reconnect in a healthy way with each other. You may be stuck now but you do not have to stay there forever. It is possible to get out of this place and we will work together so you do not feel alone in this struggle anymore. I can help couples and individuals work on marriage counseling, sex therapy, parenting concerns, and anxiety & depression.
Are you feeling stuck in your relationship and not sure how to break the negative patterns? Are your attempts at getting closer to your partner only pushing them farther away? Let us work together to break negative patterns and find new ways to communicate that bring you closer together and reconnect in a healthy way with each other. You may be stuck now but you do not have to stay there forever. It is possible to get out of this place and we will work together so you do not feel alone in this struggle anymore. I can help couples and individuals work on marriage counseling, sex therapy, parenting concerns, and anxiety & depression.
(360) 800-4982 View (360) 800-4982
Photo of Xuan Ho, Marriage & Family Therapist in Anacortes, WA
Xuan Ho
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98118  (Online Only)
Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.
Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.
(206) 681-2164 View (206) 681-2164

Sex Therapy

Who is sex therapy for?

Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.

Why do people need sex therapy?

Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.

What happens in sex therapy?

People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.

What kinds of problems do sex therapists treat?

Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.