Sex Therapists in Nashville, TN

As humans, we are wired to seek out pleasurable and passionate experiences, but often in this pursuit, something gets in the way of our enjoyment: shame, stigma, anxiety, depression, trauma, relationship issues...the list goes on. I believe sexuality is a very important part of life, but often we experience mental and emotional struggles associated with who we're having sex with, how often, and how we do it. As a sex-positive and LGBTQIA+ allied counselor, I am passionate about empowering my clients to live their most authentic lives, free of shame, doubt, and the other things that get in the way of our pursuit of pleasure.

You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll ever feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist— I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings.

Living in stressful times can make it feel like mental health has to be on the back burner but I believe in prioritizing joy and rest to endure what seems impossible. Using evidence-based, trauma-informed practices, I work with clients to find their true selves and help strip away external stressors so they feel prepared to take on life. I enjoy helping solo clients and any type of partner arrangement in navigating difficult conversations and establishing boundaries. It is normal for the therapy process to feel a bit intimidating but my sessions are informal and individually tailored. Neurodiverse? You'll be right at home!

Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.

I work with individuals, couples and families who are dealing with problems which hinder them from growing in their personal life and their relationships. I use a non-judgmental systems approach to understand all the factors relevant to the issues you are facing. Then, to assist you, in finding the "best" path for your healing and growth. I am glad to offer non-denominational Christian based counseling to anyone who desires to work from that spiritual background. Although, I am happy to work with people of all thoughts and belief systems.

It can be embarrassing, painful and debilitating to have intimacy or sexual problems. It may be due to physical problems, aging, sexual abuse, strict upbringing, assault or for an unknown reason. You or someone you love may live with out of control pornography or sexual behavior or addiction. You may have difficulty forming a long term intimate relationship with someone and not understand why. You may be looking for solutions and believe no one will understand or you may believe your situation is hopeless. You are looking for healthy intimacy and sexuality in your relationship and may not be sure why this is so difficult.

If you are an adult and have experienced childhood sexual/emotional/physical abuse, an adult who was recently abused, or a person who has done their abuse work, but wants to restore sexuality, let us work together. If you are a partner who wants to understand, work through your own emotions and responses, I would like to hear from you as well. With 20 years at the Sexual Assault Center, as well as 1 year at the VA working with Military Sexual Assault, I would tell you, the path is hopeful.

As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.

I'm passionate about empowering my clients to heal what's holding them back and step into the fullest expression of themselves. Whatever the internal or external challenge is that's getting in your way— I believe you have the power to change your future and your whole family tree by putting an end to intergenerational pain and destructive patterns. The process of personal growth (especially with support) can actually rewire your brain to shift more quickly from automatic negative thoughts to a mindset that’s more supportive of your wellbeing in every way— mentally, emotionally, physically, and spiritually.

My background includes advanced training in Sexual Disorders, Depression, Anxiety and Trauma. I'm a Licensed Psychotherapist & Certified Sex Therapist in private practice located in Brentwood. I would love to hear your story and be available to help. No two peoples' experiences are ever the same and whether your issue is emotional, behavioral or just life circumstances I'm ready to walk down that path with you (Couples and Individuals). Areas of focus include victims of sexual abuse. I am EMDR trained (Level 1 & Level 2), Gottman Level 1 trained and TF-CBT Certified.

Restoration Counseling Center was founded by three Christian Counselors in Franklin, Tennessee, who share a vision for providing healing, grace and professionalism to those experiencing brokenness in relationship to self, others and God. Our counselors have all been trained through nationally accredited counseling programs with an emphasis on Christian integration. Therapists at Restoration Counseling Center have a passion for helping others attain their goals and consider it a privilege to walk alongside others in healing.

Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.

Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, then we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life

Clients often come to me because they have relational goals or challenges that have them feeling stuck and overwhelmed. Whether navigating the complexities of non-monogamy, figuring out relationships in the context of your sexual or gender identity, struggling with communication and conflict, working through relational traumas, or trying to achieve more sexual fulfillment, you deserve a therapist who is competent and respectful and who will partner with you in your work to be a happier human. That is my goal.

Whether you're seeking therapy for yourself or your relationship, you may be feeling disconnected, exhausted, embarrassed, angry, or many other emotions. Perhaps you long for better communication, greater intimacy, and rebuilt trust. In addition to working toward re-connection and love in your relationship, sex and sexuality are often difficult to talk about between couples. Creating a judgement-free space where you can explore these thoughts, feelings, and personal values is my highest priority as a therapist.

Maybe you are feeling stuck in your life and are suffering in silence. For those that have a pelvic floor dysfunction or struggling with their sex life it can feel isolating at times. Intimacy can be difficult, and I want to help women and couples that need healing in areas ranging from relationship issues to sex therapy. My mission is to create a safe and nurturing environment where women and couples can openly share their stories while incorporating their spiritual beliefs. I seek to provide unwavering support while also helping you achieve the peace desired in yourself and your relationships.

The most important parts of mental wellness are the ability to increase one’s self-awareness and broaden one’s perspective. As your counselor, I will provide a safe and judgment free environment for you to gain a better understanding of whatever issues you are dealing with as an individual, couple, or in any other types of romantic relationships. The main goal of most clients is "to feel better," and I am here to help you make that goal more specific so that you can grow in the areas most important to you. I also strive to destigmatize counseling for men, Black / African-Americans, and other minority groups.

Sex, and the many complexities that come with it, can be difficult to talk about- that’s what I am here for! You don't have to continue living with your sexual pain, dissatisfaction, or dysfunction. Whether the sexual intimacy in your marriage has been hit hard by the stress of life, you want to understand your kinks and process sexual identity, or you are struggling with pain during intercourse, there is hope. I am passionate about helping individuals and couples to create the sexual life that they want without embarrassment or shame.

Looking to improve your sport/mental performance? Better understand your gender, sexuality, or relationship identity? Process a history of trauma? Our stories are our greatest power, and yet, can be difficult to share. I am a Clinical Sport Psychologist who encourages clients to tell their stories (yes, even the ugly stuff!) as accurately and meaningfully as possible to pave a path for moving forward. I equally recognize that not all mental health concerns are individually determined, and encourage clients to explore the impact of their social, intergenerational, and environmental histories and resources to promote healing/growth.