Sex Therapists in Portland, OR

Photo of Jena Kunimune, Pre-Licensed Professional in Portland, OR
Jena Kunimune
Pre-Licensed Professional, MS
Verified Verified
Portland, OR 97232  (Online Only)
Are you looking for a couples or individual therapist? I'm glad you are taking the first steps! I am experienced working with diverse couple systems navigating interracial couple dynamics, intimacy and sex in relationships, and addressing conflict and communication patterns. I also offer individual therapy where my goal is to help you reconnect with your authentic-self and navigate ways to cope with the challenges life can throw at us. I am here to support you as you navigate the journey toward healing. I identify as a transracial and transnational Chinese adoptee and I have a special interest in serving transracial adoptees.
Are you looking for a couples or individual therapist? I'm glad you are taking the first steps! I am experienced working with diverse couple systems navigating interracial couple dynamics, intimacy and sex in relationships, and addressing conflict and communication patterns. I also offer individual therapy where my goal is to help you reconnect with your authentic-self and navigate ways to cope with the challenges life can throw at us. I am here to support you as you navigate the journey toward healing. I identify as a transracial and transnational Chinese adoptee and I have a special interest in serving transracial adoptees.
(503) 382-8521 View (503) 382-8521
Photo of Kate McNulty, Clinical Social Work/Therapist in Portland, OR
Kate McNulty
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Portland, OR 97214  (Online Only)
Certified in Negotiation & Mediation, Certified in Scientifically-Based Couples Therapy through the Gottman Institute in Seattle, also AASECT certified as a Sex Therapist.
Online therapy in OR, WA, ME, NY & FL. I use a down-to-earth approach and provide active, engaged therapy with plenty of feedback. The best help I provide is often through raising thoughtful questions. Clients appreciate the handouts and other suggestions for resources we use. I especially enjoy helping people with relationship improvement and making relationship decisions. I use a systematic approach to these concerns and you can expect results. I'm sorry to say it can be difficult to arrange free phone consultations, but please email me and I will promptly provide details. My books: Love and Asperger's, Parenting Adult Children.
Certified in Negotiation & Mediation, Certified in Scientifically-Based Couples Therapy through the Gottman Institute in Seattle, also AASECT certified as a Sex Therapist.
Online therapy in OR, WA, ME, NY & FL. I use a down-to-earth approach and provide active, engaged therapy with plenty of feedback. The best help I provide is often through raising thoughtful questions. Clients appreciate the handouts and other suggestions for resources we use. I especially enjoy helping people with relationship improvement and making relationship decisions. I use a systematic approach to these concerns and you can expect results. I'm sorry to say it can be difficult to arrange free phone consultations, but please email me and I will promptly provide details. My books: Love and Asperger's, Parenting Adult Children.
(503) 295-6265 View (503) 295-6265
Photo of Bridgetown Sex Therapy, Marriage & Family Therapist in Portland, OR
Bridgetown Sex Therapy
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Portland, OR 97214
Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit.
Do you struggle with issues related to sex, sexuality, and gender identity? I have worked to specialize in these issues which are frequently considered taboo. I strive to provide a safe and accepting environment for my clients to discover more about their sexuality/gender identity, transform it into what they want, and affirm who they are. Finding someone you feel comfortable talking to is hard, so I hope to make it a little easier by offering a free consultation to make sure we are a good fit.
(503) 893-8879 View (503) 893-8879
Photo of Sarah Beaulieu, Marriage & Family Therapist in Portland, OR
Sarah Beaulieu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97232  (Online Only)
Waitlist for new clients
Feel empowered in your sexuality & intuition, develop compassion & flexibility with yourself, resolve inner conflict, and change destructive behavior.
While I may have a waitlist, please don't hesitate to reach out! I hold high value in your journey and acknowledge that healing isn’t linear. The human experience is complex, and my goal is to create a space that allows you to explore your story. Maybe your pain comes from childhood trauma, family or social stressors, work pressure, partner wounding in relationships, or a specific incident impacting your life right now. Together, we will unpack intergenerational legacies passed through family that impact intimacy, closeness, and how you relate to those around you.
Feel empowered in your sexuality & intuition, develop compassion & flexibility with yourself, resolve inner conflict, and change destructive behavior.
While I may have a waitlist, please don't hesitate to reach out! I hold high value in your journey and acknowledge that healing isn’t linear. The human experience is complex, and my goal is to create a space that allows you to explore your story. Maybe your pain comes from childhood trauma, family or social stressors, work pressure, partner wounding in relationships, or a specific incident impacting your life right now. Together, we will unpack intergenerational legacies passed through family that impact intimacy, closeness, and how you relate to those around you.
(503) 783-8481 View (503) 783-8481
Photo of Colleen Quigley, Clinical Social Work/Therapist in Portland, OR
Colleen Quigley
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
Portland, OR 97218  (Online Only)
Are you experiencing difficulties in achieving sexual satisfaction or pleasure? Do you feel there's a gap between your sexual desires and how they align with your identity? Do you find it challenging to communicate openly about your sexual needs and preferences with your partner(s)? Are you exploring new facets of your sexuality and seeking guidance in doing so in a supportive, affirming environment? Has googling these questions left you more confused and frustrated? My mission as a sex therapist is to guide you through this journey of self-discovery and provide you with the sexual & relational skills that you are looking for.
Are you experiencing difficulties in achieving sexual satisfaction or pleasure? Do you feel there's a gap between your sexual desires and how they align with your identity? Do you find it challenging to communicate openly about your sexual needs and preferences with your partner(s)? Are you exploring new facets of your sexuality and seeking guidance in doing so in a supportive, affirming environment? Has googling these questions left you more confused and frustrated? My mission as a sex therapist is to guide you through this journey of self-discovery and provide you with the sexual & relational skills that you are looking for.
(347) 429-7998 View (347) 429-7998
Photo of Leah Haas, Clinical Social Work/Therapist in Portland, OR
Leah Haas
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97205  (Online Only)
With over 13 years of experience in the field of sexuality education and a passion for sex therapy, I specialize in supporting clients address intimacy, desire, healthy relationships, sexual orientation, gender identity, sexual trauma, kinks and any other sexuality related topics.
My approach to therapy is collaborative, creative, and compassionate. My goal is to create a safe and warm space so each client feels comfortable sharing what's on their mind and in their heart. This may include diving into trauma, grief, and other challenging life experiences that prevent a person from feeling at peace and operating at their highest potential. The philosophy that guides my work is that everyone has the inner wisdom needed to thrive. My role is to help clients access this inner wisdom so they can heal, grow and live the fulfilling life they are seeking.
With over 13 years of experience in the field of sexuality education and a passion for sex therapy, I specialize in supporting clients address intimacy, desire, healthy relationships, sexual orientation, gender identity, sexual trauma, kinks and any other sexuality related topics.
My approach to therapy is collaborative, creative, and compassionate. My goal is to create a safe and warm space so each client feels comfortable sharing what's on their mind and in their heart. This may include diving into trauma, grief, and other challenging life experiences that prevent a person from feeling at peace and operating at their highest potential. The philosophy that guides my work is that everyone has the inner wisdom needed to thrive. My role is to help clients access this inner wisdom so they can heal, grow and live the fulfilling life they are seeking.
View
Photo of Monica Maragos, Marriage & Family Therapist Associate in Portland, OR
Monica Maragos
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Portland, OR 97215
I have deep respect for the ways our lived and inherited experiences show up in our relationships and sexuality, and how both of these are impacted by larger systems. It's an honor to work with clients who have curiosity about their experiences and a desire to overcome the obstacles that are preventing them from experiencing joy and belonging in their lives and their relationships. I’m particularly drawn to working with relationship systems: friends, families, partnerships, polyamorous/non-monogamous relationships, and kink/BDSM relationships.
I have deep respect for the ways our lived and inherited experiences show up in our relationships and sexuality, and how both of these are impacted by larger systems. It's an honor to work with clients who have curiosity about their experiences and a desire to overcome the obstacles that are preventing them from experiencing joy and belonging in their lives and their relationships. I’m particularly drawn to working with relationship systems: friends, families, partnerships, polyamorous/non-monogamous relationships, and kink/BDSM relationships.
(503) 272-1908 View (503) 272-1908
Photo of Marriage and Relationship Counseling, Marriage & Family Therapist in Portland, OR
Marriage and Relationship Counseling
Marriage & Family Therapist, PhD, LMFT, MA, MBA
Verified Verified
Portland, OR 97232
I have completed both Masters and PhD Level training in Relationship and Sex Counseling and Post-Doctoral training with Drs.
Hello, my name is Steven Cohn. Since the onset of Covid 19 I am currently conducting all of my couples sessions via teleconferencing. I meet with couples who live anywhere in Oregon, including Bend, Eugene, and Ashland. My clients are reporting that our online sessions feel just as meaningful and productive as our in-office sessions. If love, intimacy, and passion has faded from your relationship, then I'm here to help. Poor communications, financial problems, low sexual desire, blending a family, child rearing, an affair, in-laws, and/or health concerns can slowly erode relationship vitality in even the most loving unions.
I have completed both Masters and PhD Level training in Relationship and Sex Counseling and Post-Doctoral training with Drs.
Hello, my name is Steven Cohn. Since the onset of Covid 19 I am currently conducting all of my couples sessions via teleconferencing. I meet with couples who live anywhere in Oregon, including Bend, Eugene, and Ashland. My clients are reporting that our online sessions feel just as meaningful and productive as our in-office sessions. If love, intimacy, and passion has faded from your relationship, then I'm here to help. Poor communications, financial problems, low sexual desire, blending a family, child rearing, an affair, in-laws, and/or health concerns can slowly erode relationship vitality in even the most loving unions.
(503) 610-5372 View (503) 610-5372
Photo of Heather Leilani Simpson, Marriage & Family Therapist Associate in Portland, OR
Heather Leilani Simpson
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Portland, OR 97214  (Online Only)
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed.  With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed.  With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
(503) 994-9547 View (503) 994-9547
Photo of Trisha Nozumi, Pre-Licensed Professional in Portland, OR
Trisha Nozumi
Pre-Licensed Professional, MS, QMHP-C
Verified Verified
Portland, OR 97219
I am currently working towards an AASECT sex therapy certification.
As a therapist, my approach is grounded in empathy, compassion, and person-centered counseling. I don’t believe that therapy is a “one size fits all,” and I utilize a variety of methods, including Cognitive Behavioral Therapy, Trauma-Focused CBT, and Attachment Theory to provide an approach that will fit your individual needs.
I am currently working towards an AASECT sex therapy certification.
As a therapist, my approach is grounded in empathy, compassion, and person-centered counseling. I don’t believe that therapy is a “one size fits all,” and I utilize a variety of methods, including Cognitive Behavioral Therapy, Trauma-Focused CBT, and Attachment Theory to provide an approach that will fit your individual needs.
(503) 461-5449 View (503) 461-5449
Photo of Dr. Jessica Moran, Marriage & Family Therapist in Portland, OR
Dr. Jessica Moran
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Portland, OR 97229
I am a certified sex therapist that focus on sexual satisfaction for adults and couples.
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, sex has disappeared and you no longer have the energy to even try to initiate intimacy. You're frustrated with most or all areas of your life and feel like you have no one to turn to that will understand.
I am a certified sex therapist that focus on sexual satisfaction for adults and couples.
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, sex has disappeared and you no longer have the energy to even try to initiate intimacy. You're frustrated with most or all areas of your life and feel like you have no one to turn to that will understand.
(971) 351-0738 View (971) 351-0738
Photo of Seth Chapman, Marriage & Family Therapist in Portland, OR
Seth Chapman
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
Portland, OR 97205  (Online Only)
I use humor, empathy, and cognitive behavioral therapy (CBT) to help people struggling with issues ranging from anxiety and depression to trauma, co-dependency and sex & love addiction / compulsivity.
I help individuals and couples clarify and strengthen their relationship goals. Learning how to build more satisfying relationships leads to lasting change and empowerment. Old, less helpful ways of thinking are replaced with new, more realistic ideas of self-acceptance and how to rely on others. The result is a clearer picture of one's strengths, limitations, and belonging in the world.
I use humor, empathy, and cognitive behavioral therapy (CBT) to help people struggling with issues ranging from anxiety and depression to trauma, co-dependency and sex & love addiction / compulsivity.
I help individuals and couples clarify and strengthen their relationship goals. Learning how to build more satisfying relationships leads to lasting change and empowerment. Old, less helpful ways of thinking are replaced with new, more realistic ideas of self-acceptance and how to rely on others. The result is a clearer picture of one's strengths, limitations, and belonging in the world.
(971) 306-4814 View (971) 306-4814
Photo of Sophia Colletti, Marriage & Family Therapist Associate in Portland, OR
Sophia Colletti
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
1 Endorsed
Portland, OR 97232  (Online Only)
I understand that talking about relationships and sex can feel difficult, that's why I take time with all of my clients to create a space in which you feel safe to show up authentically.
Have you been struggling with getting your needs met in your romantic relationships? Feeling like you want to explore your sexual interests and pleasure, but not sure where to start? In our work together, I'll support you in getting curious, gaining new understanding, and initiating fresh changes in your life and relationships.
I understand that talking about relationships and sex can feel difficult, that's why I take time with all of my clients to create a space in which you feel safe to show up authentically.
Have you been struggling with getting your needs met in your romantic relationships? Feeling like you want to explore your sexual interests and pleasure, but not sure where to start? In our work together, I'll support you in getting curious, gaining new understanding, and initiating fresh changes in your life and relationships.
(503) 512-6161 View (503) 512-6161
Photo of Shelby Lanier, Marriage & Family Therapist Associate in Portland, OR
Shelby Lanier
Marriage & Family Therapist Associate, MA
Verified Verified
Portland, OR 97232  (Online Only)
I strive to provide a safety net in therapy, free from judgment and shame, so that my clients feel safe to explore their relational and erotic desires, practice articulating their needs and boundaries in relationships, and touch on any shadowy parts that need attention and grace. As well as being able to provide general individual and couples support in therapy, I have specialized education and training in working with sexual concerns related to sexual dysfunctions, painful sex, shame or anxiety around sex, and improvement in pleasure. I bring a calm, knowledgeable, and sex positive presence to our exploration of sexual intimacy.
I strive to provide a safety net in therapy, free from judgment and shame, so that my clients feel safe to explore their relational and erotic desires, practice articulating their needs and boundaries in relationships, and touch on any shadowy parts that need attention and grace. As well as being able to provide general individual and couples support in therapy, I have specialized education and training in working with sexual concerns related to sexual dysfunctions, painful sex, shame or anxiety around sex, and improvement in pleasure. I bring a calm, knowledgeable, and sex positive presence to our exploration of sexual intimacy.
(503) 447-4698 x1 View (503) 447-4698 x1
Photo of Quill Hogan, Marriage & Family Therapist Intern in Portland, OR
Quill Hogan
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Portland, OR 97209  (Online Only)
My approach as a therapist is to assist you in creating a felt sense of internal connectedness and strength, as well as connectedness to others, and to help reauthor narratives that help you feel embodied and authentic. I work primarily with queer, trans, neurodivergent, and non-monogamous individuals and couples. My work often focuses on healing trauma, gender identity exploration, navigating the intricacies of polycules or exploring non-monogamy, finding empowerment/healing through sex therapy, and how to find space for joy and connection while living under systemic oppression.
My approach as a therapist is to assist you in creating a felt sense of internal connectedness and strength, as well as connectedness to others, and to help reauthor narratives that help you feel embodied and authentic. I work primarily with queer, trans, neurodivergent, and non-monogamous individuals and couples. My work often focuses on healing trauma, gender identity exploration, navigating the intricacies of polycules or exploring non-monogamy, finding empowerment/healing through sex therapy, and how to find space for joy and connection while living under systemic oppression.
(971) 306-4554 View (971) 306-4554
Photo of The Gender and Sex Therapy Clinic, PLLC, Licensed Professional Counselor in Portland, OR
The Gender and Sex Therapy Clinic, PLLC
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
3 Endorsed
Portland, OR 97232  (Online Only)
Understanding of Queer, Trans, Kink, Poly, Sex Positive and BDSM lifestyles.
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. You can find a safe space in therapy when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance. Now accepting CareOregon members.
Understanding of Queer, Trans, Kink, Poly, Sex Positive and BDSM lifestyles.
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. You can find a safe space in therapy when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance. Now accepting CareOregon members.
(360) 209-2950 View (360) 209-2950
Photo of Eva Firth, Clinical Social Work/Therapist in Portland, OR
Eva Firth
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Portland, OR 97212  (Online Only)
I offer sex therapy, perinatal support, and couples therapy in Oregon & Utah. I love helping folks through sexual concerns like sexual anxiety, erectile issues, low desire, sexual shame, desire discrepancy in relationships, and sexual pain. I know how powerful sex positive support can be & I hope to create a space where you can discover your authentic sexual self and strengthen your relationship(s). I am also passionate about working with those who are struggling with anxiety, depression, or trauma through pregnancy or postpartum. I know this time in life can be so overwhelming and I’m here to help you find relief.
I offer sex therapy, perinatal support, and couples therapy in Oregon & Utah. I love helping folks through sexual concerns like sexual anxiety, erectile issues, low desire, sexual shame, desire discrepancy in relationships, and sexual pain. I know how powerful sex positive support can be & I hope to create a space where you can discover your authentic sexual self and strengthen your relationship(s). I am also passionate about working with those who are struggling with anxiety, depression, or trauma through pregnancy or postpartum. I know this time in life can be so overwhelming and I’m here to help you find relief.
(971) 293-2697 View (971) 293-2697
Photo of Janean Vedova, Marriage & Family Therapist in Portland, OR
Janean Vedova
Marriage & Family Therapist, MA, LMFT, #T1945
Verified Verified
Portland, OR 97202
I love working with folks and helping them build emotional connections, explore sex and physical intimacy, strengthen relational bonds, identify what is important for them and what they need to be different for a happier and healthier existence, speak honestly and directly and move through what is hard.
Maintaining connection with those close to us can be difficult. I understand the complexities of relationships and how challenging they can be at times. As you know all relationships require maintenance and care, and I can help you navigate the complexities of your unique relationships so those relationships feel healthy for you. I work with individuals, couples and families around what is difficult for them in the moment. I have experience working with people through a variety of issues and with people from all walks of life.
I love working with folks and helping them build emotional connections, explore sex and physical intimacy, strengthen relational bonds, identify what is important for them and what they need to be different for a happier and healthier existence, speak honestly and directly and move through what is hard.
Maintaining connection with those close to us can be difficult. I understand the complexities of relationships and how challenging they can be at times. As you know all relationships require maintenance and care, and I can help you navigate the complexities of your unique relationships so those relationships feel healthy for you. I work with individuals, couples and families around what is difficult for them in the moment. I have experience working with people through a variety of issues and with people from all walks of life.
(530) 918-4314 View (530) 918-4314
Photo of Abby Hall, Licensed Professional Counselor in Portland, OR
Abby Hall
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Portland, OR 97214
I provide queer affirming therapy for adult individuals and couples who are wanting to explore their identity, sexuality or navigate relationships. In our sessions I utilize attachment and trauma-based techniques to work through your concerns, create a better relationship with your body and relationships, and explore your experiences around intimacy. While I work with a wide variety of identities, I specifically specialize in working with individuals on the asexual spectrum and couple who are navigating mixed orientation relationships.
I provide queer affirming therapy for adult individuals and couples who are wanting to explore their identity, sexuality or navigate relationships. In our sessions I utilize attachment and trauma-based techniques to work through your concerns, create a better relationship with your body and relationships, and explore your experiences around intimacy. While I work with a wide variety of identities, I specifically specialize in working with individuals on the asexual spectrum and couple who are navigating mixed orientation relationships.
(971) 265-8082 View (971) 265-8082
Photo of Heidi Swartzmiller, Marriage & Family Therapist in Portland, OR
Heidi Swartzmiller
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Portland, OR 97214
I have a Master’s Degree in Marriage, Couples, and Family Therapy from Lewis and Clark with a focus on International Families and Sex Therapy.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
I have a Master’s Degree in Marriage, Couples, and Family Therapy from Lewis and Clark with a focus on International Families and Sex Therapy.
Welcome! I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem.
(503) 966-8786 View (503) 966-8786
Sex Therapy

Who is sex therapy for?

Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.

Why do people need sex therapy?

Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.

What happens in sex therapy?

People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.

What kinds of problems do sex therapists treat?

Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.